Iron Rose Women’s Health Physical Therapy

04/20/2024

02/19/2024

Join us in March 9th at Press the Limit Fitness to learn more about your pelvic floor!
This will be a hands on workshop and a workout as well.
You will leave feeling confident about your pelvic floor and how to engage properly during a workout.

02/11/2024

Looking to get your pelvic floor and core stronger?
Join me for a 4 week in person workout series focusing on core and pelvic floor strength.
We will work on functional strengthening of these areas in a group setting.
This class is great for anyone working on improving core and pelvic floor strength including those currently pregnant, postpartum, those going through menopause or are post/menopausal, and anyone wanting to get stronger!

Sign up at the link in bio!

09/12/2023

Yes! It would benefit women to see a pelvic floor PT in their 4th trimester!

I’m so grateful when patients share their experiences because pelvic PR can truly be life changing!

09/02/2023

Relaxing the pelvic floor is often key for improving symptoms.
We often hold our tension in our pelvic floor.
And rather than kegals, we might need to do the opposite.
And relaxing the pelvic floor can be the start to improving symptoms.

08/31/2023

My patients are amazing.

Thank you for sharing your experiences! It helps others be able to find the help they need!

08/31/2023

Is there a problem with maternal care in the United States?
Absolutely.
Are there providers out there who are part of the problem?
Yes
Is this true for OBGYNs as a whole?
Absolutely not

Let’s start blaming the real villain in this…health insurance companies

08/28/2023

Want to improve your pelvic floor?

Workout with me on demand with workouts specific to your pelvic floor!

Link in bio

08/28/2023

Do you want a stepping pelvic floor?

Join my online program to focus on core and pelvic floor strength.

Improve incontinence, and get stronger!

Link in bio

08/24/2023

So grateful to be able to create a great experience for patients and get them feeling better!
Thank you for the review!

08/23/2023

Live in person connection for moms!
and I will be discussing the 4th trimester and beyond!
From mental health, feeding issues, physical recovery, pelvic floor rehab and more!

Join us! Link in bio!