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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Mona A. Haleem, DDS, PLLC

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United States
Rochester, NY
Mona A. Haleem, DDS, PLLC

provides TMJ & Dental Sleep Apnea services, helping people to feel better and breathe easier.
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09/02/2024

Fire up the grill and celebrate Labor Day! We hope you have a great day!

08/30/2024

Do you feel tired even after a full night’s sleep? You may have sleep apnea, which is a sleep disorder in which breathing repeatedly stops and starts. Schedule an appointment with us to discuss treatment options.

08/28/2024

There are some lifestyle changes you can make to help with your sleep apnea, such as losing weight, quitting smoking, and avoiding alcohol before bed. If all else fails, you may want to consider wearing a continuous positive airway pressure (CPAP) machine to help you breathe at night. We can help find the best treatment option for you!

08/27/2024

There is no reason to be embarrassed about snoring, or to feel alone. Snoring is a common problem, with 90 million Americans suffering from the condition. While snoring can have a negative impact on your personal life, it can also negatively affect your health, and should therefore be taken seriously. To learn more about how Dr. Haleem can help restore your sleep, visit our website today! https://www.roctmj.com/

08/26/2024

Feeling tired and groggy, even after a full night’s rest? 😴 Give our office a call and let our specialists get to the root of your problem. We’d love to help!

08/23/2024

Does your partner snore? Does it keep you up at night? It’s important to remember that your sleep is just as important! Check out our website for treatment options to help them (and you!) get a good night’s sleep.

08/22/2024

Let your heart be your guide ❤️

08/21/2024

No one likes to sleep next to a snorer! It’s time to see a specialist for your chronic snoring. We can find the cause of your snoring and recommend different solutions. Schedule an appointment today!

08/20/2024

Dr. Haleem is the only woman in the state recognized as a Diplomate by both the American Board of Orofacial Pain and the American Board of Dental Sleep Medicine.
She is only one of five women who are Diplomates in Orofacial Pain in the state, and the only woman outside New York City.
Orofacial pain is complex with many factors contributing to a patient’s health. Her training and experiences highlight her understanding of the need for integrated healthcare which is the foundation of managing both orofacial pain and sleep-disordered breathing conditions. To learn more about Dr. Haleem, visit our website today! https://www.roctmj.com/

08/19/2024

The truth is, snoring is never a good sign. If you’re being kept up at night by a loved one’s snoring, it’s time to get to the root of the issue. Give us a call today!

08/16/2024

Once you’ve found treatment for your obstructive sleep apnea, you’ll be amazed you didn’t do it sooner! Give us a call today!

08/14/2024

Are you guilty of hitting the snooze button over and over? The truth is, those extra 10 minutes of sleep are unlikely to offer quality rest. Fragmented sleep is generally not restorative, so it won’t make you feel any more rested. It’s best to just get up and start the day!

08/13/2024

Mona Haleem, DDS, MPA, provides TMJ & Dental Sleep Apnea services, helping people to feel better and breathe easier. We take a holistic approach in treating patients, recognizing many things contribute to our overall health, pain management, and sleep quality. Often we find patients suffer from both sleep breathing disorders such as sleep apnea, and facial pain conditions. To achieve optimal health both need to be addressed. Visit our website to learn more today! https://www.roctmj.com/

08/12/2024

Obesity is a major risk factor for obstructive sleep apnea. Why? You’re more likely to have fat deposits in your neck and throat area that can block your upper airway and interrupt your breathing pattern while you’re sleeping. Visit our website to learn more.

08/09/2024

Are you experiencing symptoms such as loud snoring, headaches, waking up at night short of breath, or insomnia? You may have sleep apnea. Sleep apnea can occur at any age and in both males and females. Don’t worry, we offer several treatment options for sleep apnea. Call our office today!

08/08/2024

Each challenge makes you stronger and more resilient. Don't give up!

08/07/2024

Ready to put a stop to sleep apnea? We can help. Give our office a call today!

08/06/2024

Tired of sleepless nights? One in four people have a problem with chronic snoring and can’t stop snoring on their own. If you’re sharing a household with a snorer, you know that if they can’t stop snoring, it will always be your problem too. Visit our website today to learn how Dr. Haleem can help restore your sleep! https://www.roctmj.com/

08/05/2024

Jaw muscle tenderness? Clicking, popping, or difficulty moving your jaw? The temporomandibular joints, called TMJ, are the joints and jaw muscles that make it possible to open and close your mouth. Let’s determine if you have a TMJ disorder today. Give us a call!

08/02/2024

The feeling when you hear the alarm when you barely got any sleep because of your partner’s snoring…A nightmare! We have treatment options for sleep apnea and can find the one that suits best your problem. Give us a call to see how we can help!

07/31/2024

Consuming alcohol before bedtime can cause snoring. Alcohol relaxes the throat muscles and decreases the body’s natural defense against airway obstruction. Try to limit your alcohol consumption if your snoring is increasing.

07/30/2024

If you have had symptoms like pain or a “clicking” sound, you’ll be glad to know that these TMJ disorders are more easily diagnosed and treated than they were in the past. In fact, it is a common disorder, with up to 90% of the population suffering from TMJ issues at some point in their lives. Discover how Dr. Haleem can help you have a healthier, more comfortable jaw by visiting our website today! https://www.roctmj.com/

07/29/2024

People with mild to moderate sleep apnea may find some relief from a device called an oral appliance. If you’ve ever worn a mouth guard for sports, you’ve got the general idea. This appliance helps prevent your tongue and other muscles from relaxing into your airway. Give us a call to learn more.

07/26/2024

It may come as no surprise that women are more likely to snore during pregnancy. This is often caused by nasal congestion and weight gain. Snoring during pregnancy is usually harmless, but it can also be associated with gestational diabetes or high blood pressure so it’s best to get it checked out by a professional!

07/25/2024

Try to live each day a little better ☀️

07/24/2024

Did you know that sleep apnea can cause weight gain? Sleep apnea can make your body release more of the hormone ghrelin, which makes you crave carbs and sweets. Just another negative side effect that untreated sleep apnea has on the body!

07/23/2024

Interested in learning more about sleep apnea? Visit our website or give us a call today! https://www.roctmj.com/

07/22/2024

Thankfully, there are more treatments than ever before to treat sleep apnea. We can work with you to find the right treatment for your needs!

07/19/2024

Do you or your partner snore? You are not only disrupting the sleep patterns of those close to you, but you’re also impairing your own sleep quality. Call our office today to get started!

07/17/2024

You deserve a good night’s rest! Don’t let snoring and sleep apnea impact your sleep quality any longer — whether it’s you or your bedmate! We can help, call us today.

Address

200 White Spruce Boulevard
Rochester, NY
14623

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

http://www.roctmj.com/

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