What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 2pm

Ellie Mental Health of Rochester, NY

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Rochester, NY
Ellie Mental Health of Rochester, NY

CHANGING the CULTURE of MENTAL HEALTH Ellie Mental Health in Rochester, New York isn’t your average therapy clinic.

We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs.

03/06/2026

A gentle reminder that this place runs because of thoughtful, dedicated humans. Thank you to our team for the effort you give, the kindness you offer, and the steady presence you bring.

03/03/2026

Therapy can be more affordable than you think.

Give us a call at 585-572-7017 or check out our website at https://rb.gy/ydcxod to find out if we accept your insurance.

03/01/2026

March is Social Work Awareness Month!

This month feels especially meaningful here because some of the thoughtful humans on our team are social workers.

We’re so grateful they’re part of this team.

02/19/2026

Nervous about your first therapy session? You’re not alone.

You’re in control of what you share. Your therapist meets you where you are. And the focus is on building a connection that feels right. Therapy doesn’t start with answers, it starts with understanding.

Explore care that fits your needs at www.EllieMentalHealth.com.

02/17/2026

Kindness counts 🩵

On Random Acts of Kindness Day, we’re here for kindness in all its forms; including the kindness you show yourself.

Rest when you need it. Speak to yourself gently. Ask for help when things feel heavy. Those moments count, too.

02/12/2026

Care that meets you where you are 🐘🩵

When care is approachable and tailored, real progress can happen. From easy scheduling to care tailored to you, we’re committed to removing barriers and making mental health support accessible.

Explore care that fits your needs at www.EllieMentalHealth.com.

02/11/2026

Therapy for healthier relationships.

💚 Green flags we're rooting for:

✔️ You feel heard, even when you disagree.
✔️ Boundaries are respected without guilt.
✔️ Accountability comes with growth, not defensiveness.
✔️ Support feels steady, not conditional.

Whether it’s a partner, friend, family member, or coworker, healthy connection should feel safe, mutual, and human. 💚🐘

Need help navigating a new or even well established relationship? We have licensed therapists who can help you get there. Find one today at www.elliementalhealth.com

02/09/2026

5 Small Ways to Be Kinder to Your Heart This Week

Your heart does a lot for you - emotionally and physically. Being kind to it doesn’t have to mean a big life overhaul. Sometimes, it’s the small, intentional moments that matter most. This week, try one (or a few) of these:

🩵 Pause before pushing through
🩵 Let go of one “should”
🩵 Breathe a little deeper
🩵 Move in a way that feels kind
🩵 Speak to yourself with compassion

No perfection required. Just care.

If you need a little extra help with these, get matched with a licensed therapist at www.elliementalhealth.com.

02/05/2026

Your inner voice matters. What if you talked to yourself the way you’d talk to a friend?

Try these self-talk swaps 👆
Small changes. Big difference.

Saving this for later is encouraged 🩵 And if you need to take the next step, our therapists are here for you. Schedule online at elliementalhealth.com.

https://www.elliementalhealth.com

10/04/2025

This is one of my favorite events, which I realize is strange to say. However, to me, it shows how community can come together ❤️ and how we naturally support each other in times of struggle. There is hope that by talking about su***de and creating awareness we can crush the stigma of who is affected. Su***de affects us all. Mental health affects us all. Let's come together in community and TALK about the elephant in the room so we can help and support each other. With much love, check in on one another. 🩵🐘🤗 Thank you American Foundation for Su***de Prevention - Western NY Chapter

08/12/2025

Struggling to set boundaries without feeling like the bad guy?

This podcast episode is for anyone who's ever struggled to say no, felt drained by unclear expectations, or wondered how to protect their peace without burning bridges.

Therapists Miranda Barker, LICSW, Letisha Harris, MA and Madison Wozniak, LCSW have an honest, practical conversation inspired by the book "Set Boundaries, Find Peace" by Nedra Glover Tawwab.

We explore:
🔹 What healthy boundaries actually look like in real life
🔹 How trauma and guilt can make boundary-setting harder
🔹 The difference between time, material, emotional, and internal boundaries
🔹 How we've grown (and stumbled) through boundary work ourselves

Whether you’re a therapist, a client, or just someone navigating the messiness of relationships, this episode offers tools and takeaways you can use right away. Here's the link to the episode on Spotify: https://open.spotify.com/episode/07cgH1wdmbfORDCfHiT0Bp?si=73TM0KZzQlSqSCGyreN-lg

Let us know what you think of this episode in the comments! ⬇

08/08/2025

Big emotions in little bodies can feel overwhelming-- for them and for us. Here’s how to respond without losing your cool. 💥➡️💞

Address

3019 Monroe Avenue
Rochester, NY
14618

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 2pm

Website

https://elliementalhealth.com/locations/rochester-ny/, http://elliementalhealth.com/

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