Inner Loop Acupuncture PLLC

Inner Loop Acupuncture PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Inner Loop Acupuncture PLLC, Alternative & holistic health service, 34 Elton Street, Rochester, NY.

Self Care September continued! Last one before we put them all together!Acupressure points are your go-to wellness spots...
09/26/2025

Self Care September continued! Last one before we put them all together!
Acupressure points are your go-to wellness spots
Last one before we put them all back together.

Try this key acupressure points for pain relief and overall well-being. Locate, press and massage for 2-3 minutes.

👉 Liver 3 (LR3) – Helps soothe anger and irritability, improves concentration, supports lymphatic system. Reduces lower abdominal and pelvic pain.

Remember, just like any other self-care practice, consistency is key. So, start today and make it a habit

Self Care September continued!Acupressure points are your go-to wellness spots.Every Wednesday and Friday this month, co...
09/24/2025

Self Care September continued!
Acupressure points are your go-to wellness spots.
Every Wednesday and Friday this month, come back for more details!

Try this key acupressure points for pain relief and overall well-being. Locate, press and massage for 2-3 minutes.

👉 Stomach 36 (ST36) – Boosts energy and strengthens the whole body. One of my absolute favorite points; it can help with fatigue, digestion, support the body's defense systems, reduce pain, and promote longevity. As well as help us process what were are "digesting" emotionally.

Remember, just like any other self-care practice, consistency is key. So, start today and make it a habit

Self Care September continued!Acupressure points are your go-to wellness spots.Every Wednesday and Friday this month, co...
09/19/2025

Self Care September continued!
Acupressure points are your go-to wellness spots.

Every Wednesday and Friday this month, come back for more details!

Try this key acupressure points for pain relief and overall well-being. Locate, press and massage for 2-3 minutes.
*Avoid this point in early and mid pregnancy*

👉 Large Intestine 4 (LI4) – Helps with headaches and facial pain, relieving generalized pain, reducing skin outbreaks, and encourages the progression of labor in childbirth. Helps with mild emotional feelings of "stuckness"

Remember, just like any other self-care practice, consistency is key. So, start today and make it a habit.

Heading back to my roots for a bit!I'll be back to work in ROC October 6th.
09/18/2025

Heading back to my roots for a bit!

I'll be back to work in ROC October 6th.

Acupressure for Self Care September continued!Acupressure points are your go-to wellness spots.Every Wednesday and Frida...
09/17/2025

Acupressure for Self Care September continued!
Acupressure points are your go-to wellness spots.

Every Wednesday and Friday this month, come back for more details!

Try this key acupressure points for calming and overall well-being. Locate, press and massage for 2-3 minutes, as many ties a day as needed.

👉 Kidney 27 (KI27) – This point is very grounding and redirects qi (energy) that is moving up, when it should be moving down. It clears the mind and eases anxiety, can help reduce the impact of coughing and other chest/lung related discomfort, as well as digestion that is moving the wrong way!

Remember, just like any other self-care practice, consistency is key. So, start today and make it a habit.

Self Care September continued!Acupressure points are your go-to wellness spots.Every Wednesday and Friday this month, co...
09/12/2025

Self Care September continued!
Acupressure points are your go-to wellness spots.

Every Wednesday and Friday this month, come back for more details!

Try this key acupressure points for pain relief and overall well-being, locate, press and massage for 2-3 minutes.

👉Gallbladder 20 (GB20) – Great for headaches and neck tension relief, acute colds, clearing brain fog, and helps with eye health!

Remember, just like any other self-care practice, consistency is key. So, start today and make it a habit

09/11/2025

TOMORROOOOWWWWWW Sept 12th! Explore the spaces between!

Get cozy with yoga props (provided), receive optional acupuncture or ear seeds (acupressure), be guided through a themed meditation, and bathed in healing sounds and vibrations!
Every body welcome.

General: $25
Students & Seniors: $18
This event happens on the 2nd Friday of each month.
Please reserve your spot, 20 person limit.
Register here: https://site.corsizio.com/portal/672e75b7177a42908c2cc985
or find "events registrations" link in bio:

Happy ! Did you know your body houses natural stress relievers? Yes, that’s right! Acupressure points are your go-to w...
09/10/2025

Happy ! Did you know your body houses natural stress relievers? Yes, that’s right! Acupressure points are your go-to wellness spots.

Every Wednesday and Friday this month, come back for more details!

Try these key acupressure points for pain relief and overall well-being:
📍 Stomach 36 (ST36) – Boosts energy and strengthens the whole body
📍 Kidney 27 (KI27) – Clears the mind and eases anxiety
📍 Large Intestine 4 (LI4) – Helps with headaches and relieving pain
📍 Liver 3 (LR3) – Helps soothe anger and irritability, improves concentration
📍 Gallbladder 20 (GB20) – Great for headaches and neck tension relief

Remember, just like any other self-care practice, consistency is key. So, start today and make it a habit

Got Friday plans?Get cozy with yoga props (provided), receive optional acupuncture or ear seeds (acupressure), be guide...
09/08/2025

Got Friday plans?
Get cozy with yoga props (provided), receive optional acupuncture or ear seeds (acupressure), be guided through a themed meditation, and bathed in healing sounds and vibrations!
Every body welcome.

General: $25
Students & Seniors: $18
This event happens on the 2nd Friday of each month.
Please reserve your spot, 20 person limit.
Register here: https://site.corsizio.com/portal/672e75b7177a42908c2cc985
or find "events registrations" link in bio:

09/05/2025

Community Acupuncture + Meditation + Sound Bath
Friday September 12
Get cozy with yoga props (provided), receive optional acupuncture or ear seeds (acupressure), be guided through a themed meditation, and bathed in healing sounds and vibrations!
Every body welcome.
This months theme is "The Spaces Between"

General: $25
Students & Seniors: $18
This event happens on the 2nd Friday of each month.
Please reserve your spot, 20 person limit.
Register here: https://site.corsizio.com/portal/672e75b7177a42908c2cc985
or find "events registrations" link in bio:

09/05/2025

Ear Seeds are a form of acupressure. They do not peirce the skin, they stick on, are temporoary, and actually work.
A small map of the ear allows us to treat anything in to body from just the ear, because it's all connected.

These 5 seeds are placed in the areas to target head pain, and the painreceptor areas of the brain.
Once places, they usually stick on for about 3 days, massage often to stimulate the points.

Ear seeding is one of my many offerings, lemme know if you wat to try it!
See innerloopacu.com for more info.

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34 Elton Street
Rochester, NY
14607

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