T'ai Chi Ch'uan Center

08/17/2025

According to Dr. Herbert Benson,
"60 - 90% of health issues are caused by stress and best treated or prevented by Mind Body (Meditation, Yoga, Tai Chi, Mindfulness & Chi Kung)."
Dr. Benson's analysis was supported by a 20 year Kaiser Permenente study finding that 70% of illness is caused by stress.

Mind Body Education should be a Core part of Public Education worldwide, because it would help solve many of the world's health problems.

The Global Transformation Project petition's purpose is to get Mind Body Education to be a Core part of Public Education worldwide!

Please Sign, Spread & Share ... The Petition.
Together, we can change the world!

Go to

We can literally CHANGE THE WORLD ... BOOST GLOBAL IMMUNITY & SAVE TRILLIONS! TIME to USE SCIENCE in Public Education!

07/27/2025

Upcoming events at RTCCC

Tea Ceremony Saturday August 2 at 11:30AM.

Autumn Session Starts August 3.
We have a varied curriculum and class schedule.
Consider trying new things by exploring a different class.

Curriculum at the Center -

The Chen Pan Ling style of T'ai Chi Ch'uan is a composite of the Yang, Wu, and Chen styles. It was developed by a World War II era committee of top martial artists commissioned by the Chinese Nationalist Government. Chiefly promoted by Chen Pan Ling, this style has been recognized with his name.

07/04/2025

Come on and join us and get healthy!

06/06/2025

05/25/2025

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04/28/2025

https://youtu.be/2xDaVNO7GL8

Many local groups observed our 25th annual celebration with group exhibition beginning at 10 am, hosted by The Rochester T'ai Chi Ch'uan Center. Several styl...

04/26/2025

Great turnout today. Thanks to all. Video and pics to follow!

03/26/2025

Local Event Free and open to the public!
Dr. Kathy Gill will teach Snake Qigong to the group!