
09/07/2024
I’m excited to facilitate .ny’s DBT Skills Group starting Thursday 9/19/24! I previously taught these skills groups for about 4 years, and am looking forward to getting back into this work.
This is virtual group that runs like a class. The upcoming module focuses on teaching Distress Tolerance skills. The group repeatedly cycles through three 8-week modules, each designed to build mastery to a specific skillset. Participants are required to complete homework assignments where they practice the skills taught during each weekly lesson.
Deets:
• Thursdays from 5:15pm - 6:30pm
• 8 weeks
• Ages 18+
• $45/session
Contact us:
• www.sustainablewellnessny.com
• groups@sustainablewellnessny.com
• 585-206-2226
Space is limited! ✨
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