Sara Adams, LCSW

Sara Adams, LCSW Offering individual and family counseling for children and adults, specializing in areas of behavior

I’m excited to facilitate .ny’s DBT Skills Group starting Thursday 9/19/24! I previously taught these skills groups for ...
09/07/2024

I’m excited to facilitate .ny’s DBT Skills Group starting Thursday 9/19/24! I previously taught these skills groups for about 4 years, and am looking forward to getting back into this work.

This is virtual group that runs like a class. The upcoming module focuses on teaching Distress Tolerance skills. The group repeatedly cycles through three 8-week modules, each designed to build mastery to a specific skillset. Participants are required to complete homework assignments where they practice the skills taught during each weekly lesson.

Deets:
• Thursdays from 5:15pm - 6:30pm
• 8 weeks
• Ages 18+
• $45/session

Contact us:
www.sustainablewellnessny.com
groups@sustainablewellnessny.com
• 585-206-2226

Space is limited! ✨

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I’ve officially joined the Omnipod train! My Tandem insulin pump has been good to me these past 6 years, but I’m so exci...
06/25/2023

I’ve officially joined the Omnipod train! My Tandem insulin pump has been good to me these past 6 years, but I’m so excited to fly into summer TUBELESS! My dogs are really excited for me.
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After co-facilitating the first-ever Diabetes + Mental Health Conference with  last year, I’m thrilled to announce that ...
02/06/2023

After co-facilitating the first-ever Diabetes + Mental Health Conference with last year, I’m thrilled to announce that the conference is returning for round two on May 5th & 6th, 2023. We have an amazing lineup of speakers this year, all licensed mental health professionals who live and/or work with diabetes.

This conference is for adults impacted by diabetes, partners, caregivers and diabetes providers. Early bird tickets are now on sale for $35 (general admission) and $75 for providers seeking CEU credits.

Join us! Registration link is in my bio. Follow for more information.💙

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Hey EMDR therapists! I’m opening another monthly consultation group on Thursdays from 10:30-12pm this spring. This group...
01/13/2023

Hey EMDR therapists! I’m opening another monthly consultation group on Thursdays from 10:30-12pm this spring. This group is for clinicians who are actively practicing EMDR therapy and looking to advance their skills with the modality.

In addition to EMDR, I primarily pull from modalities that include IFS/parts work, ACT, DBT, schema therapy, somatic therapy, attachment-focused and polyvagal-informed therapies.

This is a virtual group; $35 for 90 minutes. 6 people max.

Contact me at sadams@sustainablewellnessny.com or 585-206-1130 to inquire! Website link in bio.

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On this blustery Friday before Christmas, I’m super excited to be officially onboarding for my new role as an Adjunct Pr...
12/23/2022

On this blustery Friday before Christmas, I’m super excited to be officially onboarding for my new role as an Adjunct Professor for the Syracuse University School of Social Work.😍 I’ll be teaching about the treatment of complex trauma with individuals via SU’s online MSW program. I’m so excited to have been approached about this opportunity and can’t wait to see how the semester unfolds!

Address

Rochester, NY
14607

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+15852062631

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