Living Large Coaching is a multi-media health and wellness service aimed at helping you develop a healthy, fulfilling life grounded in emerging science and psychology. Without support, creating lasting change and going through challenging life situations can be overwhelming. We fill that gap through individual coaching, counseling, and life skills geared toward life management and behavioral health.
This website is designed as a self-help tool aimed at helping you achieve a healthy life with info gleaned from the latest in scientific research in health and psychology, and annotated with the vast life experience and knowledge of the author.
Mission
It is the mission of Living Large Coaching & Counseling to assist individuals in overcoming the stigma of seeking mental health services. As a comprehensive health and wellness organization, our goal is to help you create a healthier, more fulfilling life while navigating life's many challenges and transitions.
Focus
Our focus is on helping you improve your health, quality of life, and to gain an understanding of mind-body interactions as they relate to health, illness, and trauma.
Services
Health & Wellness Coaching, Life Management Coaching, Mental & Behavioral Health Services, Counseling
What You'll Find Here
A self-help tool and website about our services. Topics include: Life coaching, psychology, spirituality, health and wellness, epigenetics, life skills, behavior change, mental health. Articles on complementary medicine and emerging scientific research.
You'll also find inspirational writing and art, healthy cooking recipes, and a section on the mystical arts.
Additional Resources to Help You National Su***de Prevention Lifeline 1-800-273-TALK (8255) - https://su***depreventionlifeline.org/, https://www.facebook.com/800273talk/
Depression and su***de is a serious illness, seek help immediately.
National VA Helpline - Veteran's Crisis Hotline for Vets Experiencing a Mental Health Crisis, 24/7: 1-800-273- 8255 , Press 1
Alcoholism & Addiction Recovery - https://www.thetemper.com/sober-communities-beyond-traditional-aa/
AlAnon Family groups, Help for Friends and Families of Addicts and Alcoholics - https://al-anon.org/
If you are having a serious mental health crisis, call 911 and they will connect you with your county’s Mobile Crisis Unit
Rochester Public Library Health Central Website - Multi-Resource Guide w/ FREE Listings of Services such as Dental Cleanings https://roccitylibrary.org/spotlight/health-central/#______________________________
What people are Saying:
"Cindy has helped me powerfully transcend some "blind spots" and subconscious blocks in my life walkabout---all with a gentle, but strong guidance, well-timed reflection and some amazing insight based on her personal experience--which I value much more than by-the-book coaching styles or one-size-fits-all counsel. I highly recommend investing in a guide on this life journey...and Living Large Coaching has been an invaluable guide for me --keeping me centered, relaxed, and excited about possibilities, both now and in the future. LLC walks the talk and is a powerful asset to your transcendent life journey!" Steve A.
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"I am impressed ... Your writings remind me of a Joni Mitchell song without the music .... Of course, with your own creative twist. You get pretty profound sometimes ...". Michael V. _______________________________________________________________
"The take-away that means the most to me right now [from coaching] was how I feel like I now have permission to walk away from negative, deceptive, and/or deceitful situations. I feel liberated from the task of taking responsibility for making a doomed situation come out right. Andrea K.
Inspirational quotes:
"The threads of your life will come together to weave the quilt of your business and life. Positive threads will bring you joy, and the seemingly negative threads will bring life lessons necessary for later events, yet unforeseen. Each thread is necessary, as we are to one another, for creating the greater whole, for who you are and who you want to become."
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