ROC Hypnosis

08/03/2025

Sunday Morning Hypnosis Fact:

Hypnosis has some really useful applications in the medical field. Trained doctors and healthcare professionals use it to help treat various health issues. Here’s how it works in simple terms:

1. **Pain Relief**: When someone is going through a medical procedure, like surgery or dental work, they often experience pain or anxiety. Hypnosis can help reduce that pain and make the experience less stressful. By focusing the person's mind on something calming, the body can relax, which can lessen the sensation of pain.

2. **Stress and Anxiety Management**: Many people feel anxious when visiting the doctor or dentist. Through hypnosis, healthcare providers can help them relax deeply, which makes the whole experience more bearable and can lead to better overall health.

3. **Healing Support**: Hypnosis can also help in the healing process. For example, patients recovering from surgery might heal faster and feel less discomfort if they use hypnosis to stay calm and positive.

4. **Behavior Change**: Hypnosis can help patients change unhealthy habits, like smoking or overeating, by addressing the psychological aspects of these behaviors.

In short, hypnosis is a tool that doctors and medical professionals can use to help patients feel better—both physically and mentally—by tapping into the power of the mind to support healing and reduce pain or anxiety.

Here’s a great interview with two highly accomplished colleagues Ines Simpson & Nurse Anesthesiologist Seth-Debrah Roth, CRNA, RN & Certified Clinical Hypnotherapist, regarding the use of hypnosisin tge medical field:

https://www.podbean.com/ep/pb-wx9ak-182cb4d

07/21/2025

I’m personally inviting you to join us monthly online for some great conversations about life and all the real life challenges that we face. Dr. Tracy Riley leads fun and interactive discussions, and encourages collaboration from all in attendance who wish to share. Free, confidential, fun and a great opportunity to learn how to better manage the situations life throws your way.

📢 The Zoom link is LIVE — save it now!
Join us for the next Drink with Your Shrink on August 4 at 7PM EST.

🔗 Zoom Link:
https://us02web.zoom.us/j/84112018520?pwd=5rjog9s0XIr8U0lbm6oibtQpYMPU3V.1

📌 Be sure to bookmark or save this link so you’re ready!

This session is for YOU — each participant is invited to bring their own topic for group therapy, led by Dr. Tracy Riley. Whether it’s personal growth, relationships, stress, or anything on your mind, this is your space to connect and grow.

Come as you are. Bring your drink, your topic, and your voice.

07/20/2025

Sunday Morning Hypnosis Fact:

Hypnosis is often described as a special frame of mind where a person can focus their attention very closely and become more open to suggestions. Imagine it like being completely absorbed in a good book or a movie. When you're in that state, you're not really aware of everything happening around you; instead, you're tuned into the story and your mind is focused on it.

In hypnosis, this focused attention allows the hypnotist to guide you in a way that can help you relax, change habits, or even manage pain. It’s like having a conversation with yourself where you’re more receptive to new ideas or instructions. It’s not magic; it’s a method where our minds can concentrate and respond differently to certain situations.

Call ROC Hypnosis today to schedule your free, no-obligation consultation to see if hypnosis is right for you! (585) 267-5756 x1

07/13/2025

Sunday Morning Hypnosis Fact:

**Modern Development**: The term “hypnosis” wasn’t coined until the 19th century, by a Scotty Physician by the name of James Braid. Prior to this, hypnosis was referred to as “mesmerism”. Therefore, misinformation of claims of ancient documents and religious records such as the Bible or other sources compiled before the 18th century, shunning or forbidding hypnosis have been proven to be false.

To see if hypnosis mightbe right for you, call (585) 267-5757 x1 to schedule your free, no-obligation consultation.

07/06/2025

Sunday Morning Hypnosis Fact:

**Historical Roots**: Hypnosis dates back to ancient civilizations, including the Egyptians and Greeks, who used trance-like states for healing rituals.

To see if hypnosis might be right for you, call (585) 267-5756 x1 to schedule your free, no-obligation consultation.

02/14/2025

https://www.facebook.com/share/15vD5pbZJ8/?mibextid=wwXIfr

Elmira NY is the place to be for Saturday evening’s Hypno and Humor event, staring comedian Sky Sands (voted Rochester’s Best Comedian 7-times) and yours truly. Get your tickets now for a fun evening of laughter and live entertainment.

10/26/2024

https://www.facebook.com/share/AYGefwdqV1G7G5TP/?mibextid=WC7FNe

Here’s a post I was tagged in from another satisfied customer. When you are tired of your current situation and ready to take back control, call us to schedule your free, no-obligation consultation to see if hypnosis is right for you. In person in Jacksonville FL or anywhere in the USA online! (800) 550-1424 x2

“HYPNOSIS UPDATE (hypnotherapy)

Today was session 7 out of 12, so I’m just over halfway, and working with Jason Kropidlowski at Jax Hypnosis has truly been amazing.

Honestly, I wasn’t sure hypnosis would be effective, and with my hectic work schedule, I debated whether it was the right time to start. But it’s been one of the best decisions I’ve made. Here’s why:

1. I’m finally sleeping! If you know me, you know I’ve struggled with sleep for over a year. Now, I put on my session and am out in about two minutes! And if I wake up (which rarely happens now), I just restart my session, and I’m back asleep instantly. I don’t think I’ve even fully heard an entire session yet! It’s all working on my subconscious, doing exactly what I need without me even needing to be fully awake for it.

2. My stress is much more manageable. The tools I’m learning help me focus on what I can control and let go of what I can’t. I’m still working long hours, and I’m tired, but now I feel steady and less overwhelmed—like I’m finally equipped to handle most everything.

3. I’ve started losing weight! I haven’t checked my weight yet, but my clothes are looser, and I can see the changes in the mirror. I haven’t been restrictive with my eating—I’m focusing on listening to what my body truly needs, rather than depriving myself—and I’m naturally not craving the foods I used to. Plus, the better sleep has definitely helped not holding onto those extra pounds.

4. I’m moving away from negative self-talk. I still have a journey ahead of me, but I’m so happy with the progress I’ve made in treating my body and mind with kindness.

I could go on, but investing in myself through hypnosis has truly been life-changing. If you are interested in connecting with my guy, he offers virtual sessions too and creates a program specifically from your needs and desires.

“

09/10/2024

https://www.facebook.com/share/p/gBo4Z5F3P3KWGqSs/?mibextid=WC7FNe

09/10/2024

I’d like to invite everyone to join me monthly for a free Zoom event called Drink with Your Shrink.

At Drink with Your Shrink, mental wellness meets casual conversation in a comfortable, virtual setting. Whether you're sipping a cup of tea, enjoying a glass of wine, or trying out a new mocktail, this event invites you to relax and engage in meaningful discussions about mental health. Led by Dr. Tracy Riley, a seasoned mental health professional, each session explores various topics designed to enlighten, empower, and uplift you on your wellness journey—all from the comfort of your own space.

Join me by registering for next month’s event. It’s like no other event you’ve ever attended!

https://www.facebook.com/share/GrXpbsDaPuWGAV8m/?mibextid=WC7FNe

At Drink with Your Shrink, mental wellness meets casual conversation in a comfortable, virtual setting. Whether you're sipping a cup of tea, enjoying a glass of wine, or trying out a new mocktail, this event invites you to relax and engage in meaningful discussions about mental health. Led by Dr. Tr...

09/01/2024

Only 3-Days until the event! Don’t miss out. Remember, if you’re interested but can’t make the live event, register and you’ll receive a playback to watch on your own time. Register Now!

https://square.link/u/B9X7KsHC

08/29/2024

https://www.facebook.com/share/Zf7tkC96fZ8WK1dw/?mibextid=WC7FNe

Unlock the transformative power of your mind from the comfort of your own home with our live Zoom-based Self-Hypnosis Class. Achieving profound relaxation, boosting your confidence, and breaking free from unwanted habits—all through the art of self-hypnosis.In this engaging ...

08/15/2024

Unlock the transformative power of your mind from the comfort of your own home with our live Zoom-based Self-Hypnosis Class. Achieving profound relaxation, boosting your confidence, and breaking free from unwanted habits—all through the art of self-hypnosis.

In this engaging and interactive 2-hour class, you'll learn the secrets of harnessing your subconscious mind to create meaningful and lasting change. Hypnotist Jason Kropidlowski will guide you through step-by-step techniques to induce a deep state of relaxation, making it easier for you to tap into your inner resources and unlock your full potential.

Whether you're new to self-hypnosis or looking to deepen your practice, our class offers a supportive and welcoming environment. You’ll discover how to:

-Master the basics of self-hypnosis and understand its powerful effects on the mind.

-Use guided imagery and positive affirmations to reprogram limiting beliefs and behaviors.

-Develop personalized self-hypnosis scripts tailored to your unique goals.

-Cultivate a daily practice that enhances relaxation, focus, and overall well-being.

Our virtual Zoom format provides the flexibility to join from anywhere, allowing you to fit this transformative practice into your schedule seamlessly. With real-time guidance and interactive Q&A sessions, you’ll have the tools and support you need to make self-hypnosis an integral part of your personal growth journey.

Join us for a journey into the depths of your mind and unlock the power to shape your future with clarity and confidence. Reserve your spot today and take the first step towards a more empowered you.

This class will be recorded, with a playback link provided if you are unable to attend the live class!

WHEN: Wednesday, September 4th

TIME : 7 - 9 pm EST

WHERE: Online via ZOOM (Link provided upon registering)

INVESTMENT: $27

CLICK LINK BELOW TO REGISTER!

Unlock the transformative power of your mind from the comfort of your own home with our live Zoom-based Self-Hypnosis Class. Achieving profound relaxation, boosting your confidence, and breaking free from unwanted habits—all through the art of self-hypnosis.In this engaging ...