HealthSource Chiropractic, PLLC

HealthSource Chiropractic, PLLC Patient Centered - Performance Focused - Results Driven
Performance Based Functional Medicine
ART, IASTM,Nutritional Support, SFMA, Functional Rehab, Etc
(26)

How shockwave therapy helps heal sports and overuse injuries:"This is like a deep tissue massage.” “It feels like a litt...
02/06/2024

How shockwave therapy helps heal sports and overuse injuries:

"This is like a deep tissue massage.” “It feels like a little jackhammer.” “It hurts so good!”

The list of ways patients describe extracorporeal shockwave therapy (ESWT) is almost as long as the list of conditions this advanced treatment can help heal.

ESWT is an advanced treatment that uses acoustic shockwaves to break up soft tissue calcifications, enhance collagen synthesis, release growth factors, and stimulate your body’s healing process to improve pain and help you stay active.

This therapy enhances blood circulation and accelerates the healing of stubborn musculoskeletal conditions in bones, tendons, ligaments, and muscle.

Depending on the injury, patients can avoid invasive treatments such as steroid injections or surgery. ESWT requires no incisions or downtime. Most patients see long-term results after only three treatments, which take about 15 minutes each.

This is a nice example of radial shock wave therapy for knee pain and patellar dysfunction.  Shock wave is very helpful ...
02/03/2024

This is a nice example of radial shock wave therapy for knee pain and patellar dysfunction. Shock wave is very helpful with chronic conditions and cumulative trauma disorders that lead to abnormal tissue function and form - Tendonitis/Tendonopathy, Adhesive Capsulits (Frozen shoulder/hip/elbow/ankle), Plantar Fasciitis, rotator cuff, etc.

"Shock Wave" is a propulsion of a vibracoustic signal - not an electrical shock - to stimulate cellular turnover and development of new tissue and new vascularization. It fosters tissue regeneration because of the type of impulse (kinetic) and delivery system used, allowing for remarkable amounts of wattage to be exchanged deep into fibrotic, damaged tissue in a short amount of time.

We are happy to see if Shock Wave would be helpful for you! Ask us at your next treatment session, or let us know as you schedule your next appointment.
(585) 225-6430

Patient Centered - Performance Focused - Results Driven

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Shockwave therapy for knee pain is a very effective and efficient way to help manage painful knee symptoms. Shockwave therapy delivers high energy sounds wav...

02/02/2024

Feeling the Ache? Shockwave Therapy to the Rescue!

Are you struggling with chronic pain in your tendons, ligaments, or muscles? You're not alone! But there's good news: shockwave therapy could be the answer to your prayers!

What is shockwave therapy? ⚡

Think of it as a non-invasive "jumpstart" for your body's natural healing process. This innovative treatment uses sound waves to:

Reduce pain and inflammation
Break down scar tissue and calcifications
Stimulate blood flow and tissue regeneration 🩸
Promote collagen production for stronger tissues

What conditions can it help?

Shockwave therapy is a powerful tool for treating a variety of conditions, including:

Plantar fasciitis (heel pain)
Achilles tendinitis
Tennis elbow
Golfer's elbow ️‍♂️
Shoulder pain ️‍♀️
And many more!
Why choose HealthSource Chiropractic, PLLC?

At HealthSource Chiropractic, PLLC, Dr. Donald Dudley and Dr. Jennifer Spitzer are experts in shockwave therapy. They offer:

Personalized treatment plans tailored to your specific needs
State-of-the-art equipment for optimal results
A compassionate and caring environment
Certified Shock Wave (ECSW) providers
Advanced certification in Strength and Conditioning

Ready to get back to living pain-free?

Schedule a consultation with Dr. Dudley or Dr. Spitzer today and see if shockwave therapy is right for you! ️

Call us at (585) 225-6430 or visit our website at [www.healthsourcechrioractic.com] to learn more!



P.S. Don't forget to like and share this post to help spread the word about this amazing treatment!

Disclaimer: This post is for informational purposes only and should not be considered a substitute for professional medical advice. Please consult with your healthcare provider to discuss your individual needs and treatment options.

01/30/2024

Beyond the Crack: Exploring the Diverse Toolbox of HealthSource Chiropractic, PLLC

If you've ever considered chiropractic care, you've probably envisioned the classic spinal adjustments. But at HealthSource Chiropractic PLLC, we offer a comprehensive toolbox that extends far beyond the "crack and pop." While our chiropractic adjustments remain at the core of our practice, we believe in a holistic approach to pain relief and optimal health.

Let's explore some of the additional treatment options available:

1. Unleash the Power of Light and Sound:

• Shock Wave Therapy: Say goodbye to stubborn chronic pain! This innovative technology uses targeted pulsations to stimulate tissue healing, offering relief for issues like plantar fasciitis, tendonitis, and muscle injuries.

• Red Light Therapy: Bathe your cells in healing light! Red light therapy promotes natural cell repair and reduces inflammation, helping with muscle recovery, pain management, and even wound healing.

2. Ancient Wisdom Meets Modern Techniques:

• Cupping: This traditional therapy uses suction cups to improve circulation, relieve muscle tension, and ease pain. Experience the benefits of this ancient practice with a modern twist.

• Active Release Technique (ART): Get to the root of your pain with this precise, hands-on approach. ART targets trigger points and adhesions in muscles and fascia, restoring proper movement and alleviating pain.

3. Empower Yourself with Knowledge:

• Therapeutic Exercise Instruction: Don't just treat the pain, learn to prevent it! Our experts tailor personalized exercise programs to strengthen your core, improve flexibility, and keep you pain-free for the long haul.

• Nutritional Consultation: Fuel your body for optimal health! Our nutritional experts can help you identify dietary factors contributing to your pain and create a personalized plan for long-term wellness.

At HealthSource Chiropractic PLLC, we understand that each individual's path to well-being is unique. We're not just about adjustments; we're about providing a comprehensive toolbox of options to help you achieve your health goals. Whether you're battling chronic pain, seeking preventative care, high performance, or simply curious about alternative therapies, we encourage you to explore the diverse offerings at HealthSource Chiropractic, PLLC.

Remember, it's not just about the crack, it's about unlocking your full potential for pain-free, vibrant living. Contact HealthSource Chiropractic, PLLC today and discover the treatment that's right for you!

(585) 225-6430

01/29/2024

Did you know?

We have cupping, and Red Light therapy available as an add-on service with your Chiropractic appointment.

What is Red Light Therapy?
Red light therapy is a natural, non-invasive treatment that uses low-level wavelengths of red light to stimulate the body's natural processes and promote healing. It has been used for a wide range of health conditions, including skin conditions, muscle and joint pain, and wound healing.

Make sure to ask us about it at your next treatment!

Patient Centered - Performance Focused - Results Driven

Great news! More big things coming to HealthSource Chiropractic, PLLC !After a TON of interest from our clients and a fe...
01/25/2024

Great news! More big things coming to HealthSource Chiropractic, PLLC !

After a TON of interest from our clients and a few personal success stories with this treatment, we made the decision to bring the industry leader in Shock Wave Technology to the Rochester community. We are very excited for this treatment option, and are happy to try it with you!

Shockwave, Extracorporeal Shock Wave Technology (ESWT) or Pressure Wave Therapy, accelerates the healing process in the body by stimulating the metabolism and enhancing blood circulation to regenerate damaged tissue.

This therapy penetrates tissue and stimulates the body’s own stem cells that are responsible for bone and connective tissue healing.









20x20 skate for all the skill work.
01/19/2024

20x20 skate for all the skill work.

12/31/2023

Wishing everyone a happy and healthy New Year!

Come see us soon, and get it started in a great way with a thorough adjustment and ART treatment!

Happy New Year!

12/29/2023

Alleviating Pain, Enhancing Mobility: The Role of Chiropractic Care in Addressing Low Back Pain, Hip Pain, and Sciatica

Pain, a prevalent and often debilitating aspect of life, can significantly impact an individual's well-being, limiting mobility, reducing quality of life, and impeding daily activities. Chiropractic care, a non-invasive healthcare discipline that focuses on the musculoskeletal system, particularly the spine, offers a promising approach to alleviating pain and promoting optimal health. This blog post delves into the benefits of chiropractic care in addressing low back pain, hip pain, and sciatica, exploring the transformative impact of techniques like Active Release Technique (ART), Dynamic Neuromuscular Stabilization (DNS), Neural Reconditioning, and the McKenzie Technique.

Low Back Pain: A Common yet Treatable Affliction

Low back pain, a prevalent condition affecting millions worldwide, can range from mild discomfort to debilitating agony. Chiropractic care has demonstrated effectiveness in alleviating low back pain, addressing its underlying causes through spinal adjustments and other techniques. Spinal adjustments restore alignment, improve joint mobility, and reduce nerve irritation, effectively alleviating pain and promoting functional movement.

Hip Pain: Regaining Mobility and Freedom from Discomfort

Hip pain, often stemming from muscle strains, arthritis, or injuries, can significantly restrict mobility and disrupt daily activities. Chiropractic care offers a comprehensive approach to addressing hip pain, combining spinal adjustments with soft tissue manipulation and therapeutic exercises. By restoring alignment, releasing muscle tension, and enhancing joint function, chiropractic care effectively alleviates hip pain and promotes optimal hip mobility.

Sciatica: Easing the Sting of Nerve Pain

Sciatica, characterized by radiating pain down the leg, stems from compression or irritation of the sciatic nerve. Chiropractic care has proven effective in managing sciatica, addressing its underlying causes and alleviating pain. Spinal adjustments, soft tissue manipulation, and specific exercises can effectively decompress the sciatic nerve, reduce inflammation, and restore nerve function, providing relief from sciatic pain.

ART, DNS, Neural Reconditioning, and McKenzie Technique: Specialized Chiropractic Techniques

Active Release Technique (ART), a specialized soft tissue treatment, targets scar tissue, muscle adhesions, and nerve entrapments, effectively breaking down restrictions and restoring soft tissue mobility. This technique is particularly beneficial for addressing chronic pain and injuries.

Dynamic Neuromuscular Stabilization (DNS), a rehabilitation system, emphasizes restoring optimal spinal stability and postural control. By addressing underlying postural imbalances and core weakness, DNS enhances overall movement efficiency and reduces the risk of injuries.

Neural Reconditioning focuses on retraining the nervous system to improve proprioception, the body's awareness of its position and movement in space. This enhanced proprioception leads to greater control, coordination, and balance, particularly beneficial in individuals with chronic pain or movement disorders.

The McKenzie Technique, a self-directed approach, involves specific exercises and postures guided by a chiropractor to address pain and improve spinal mobility. This patient-centered approach empowers individuals to actively manage their pain and promote long-term wellness.

Dr. Jennifer L. Spitzer and Dr. Donald R. Dudley: Pioneering Chiropractic Care

Dr. Jennifer L. Spitzer and Dr. Donald R. Dudley, renowned chiropractors at HealthSource Chiropractic, PLLC, are ardent advocates for chiropractic care, utilizing their expertise to alleviate pain, restore mobility, and enhance overall well-being. Their dedication to patient care has transformed the lives of countless individuals, providing personalized treatment plans and fostering a patient-centered approach.

Conclusion: Embracing Chiropractic Care for Pain Relief and Improved Health

Chiropractic care, complemented by specialized techniques like ART, DNS, Neural Reconditioning, and the McKenzie Technique, offers a comprehensive and effective approach to addressing low back pain, hip pain, and sciatica. By restoring alignment, releasing muscle tension, and improving joint function, chiropractic care alleviates pain, promotes mobility, and enhances overall well-being. Dr. Jennifer L. Spitzer and Dr. Donald R. Dudley stand as exemplary figures in the chiropractic field, providing exceptional care and guidance to help individuals regain their pain-free, mobile lives.






Chiropractic, PLLC

Hoping your holiday season is Out of This world!Enjoy the season with family - wishing you good health and hearty laught...
12/24/2023

Hoping your holiday season is Out of This world!

Enjoy the season with family - wishing you good health and hearty laughter!

Merry Christmas, and Happy New Year!










12/04/2023

Pushing Past Your Limits: Overtraining, Injuries, and How Chiropractic Care Can Help You Get Back on Track

As athletes, we all strive to push ourselves, to break through barriers and reach new heights. But sometimes, that relentless pursuit of progress can lead us down a dangerous path: overtraining. This relentless push can wreak havoc on our bodies, especially our musculoskeletal system, paving the way for a cascade of debilitating injuries.

Overtraining's Shadow: Painful Pathways to Injury

Overtraining manifests in insidious ways. Muscle soreness lingers, fatigue becomes chronic, and seemingly minor aches morph into agonizing pains. Tendinitis, stress fractures, and even joint damage can become unwelcome companions, forcing you to the sidelines, your goals seemingly out of reach.

Active Release Technique: A Powerful Tool for Soft Tissue Recovery

But there's hope! Active Release Technique (ART), a specialized soft tissue treatment offered at HealthSource Chiropractic PLLC under the expertise of Dr. Donald R. Dudley and Dr. Jennifer L. Spitzer, can be your bridge back to health.

ART targets the root of your pain, those nasty adhesions and restrictions in your muscles, tendons, and ligaments that are the hallmarks of overtraining. Dr. Dudley, a Certified Chiropractic Sports Physician, and Dr. Spitzer, a renowned chiropractor and movement specialist, have extensive experience in using ART to help athletes recover from overtraining injuries and return to peak performance.

Beyond Band-Aids: Chiropractic Care for Holistic Recovery

HealthSource Chiropractic's approach goes beyond just treating the pain; it's about understanding the underlying causes of your overtraining and equipping you with the tools to prevent future breakdowns. Dr. Dudley and Dr. Spitzer will work with you to create a personalized plan that may include:

• Chiropractic adjustments: Restoring proper alignment and alleviating nerve irritation.
• DNS training: Strengthening your core and improving neuromuscular control for better movement efficiency.
• Strength and conditioning: Building a resilient foundation to withstand future training demands.
• Nutritional guidance: Optimizing your diet for recovery and performance.

From Overtraining to Triumph: Reclaiming Your Athletic Journey

Overcoming overtraining isn't about stopping your pursuit of excellence; it's about finding smarter, sustainable ways to achieve it. With the guidance of Dr. Dudley, Dr. Spitzer, and the entire team at HealthSource Chiropractic, PLLC, you can transform your overtraining experience into a powerful learning opportunity. You'll emerge stronger, wiser, and equipped to push your limits without sacrificing your health.

Don't let overtraining steal your athletic dreams. Reach out to HealthSource Chiropractic, PLLC today and take the first step towards reclaiming your path to success.

Patient Centered - Performance Focused - Results Driven

Call now to connect with business.

Why Choose HealthSource Chiropractic PLLC in Rochester, NY?In the vibrant city of Rochester, New York, HealthSource Chir...
12/02/2023

Why Choose HealthSource Chiropractic PLLC in Rochester, NY?

In the vibrant city of Rochester, New York, HealthSource Chiropractic PLLC stands as a beacon of excellence, offering unparalleled chiropractic care and sports medicine expertise to individuals seeking optimal health and performance. Led by the renowned Dr. Jennifer L. Spitzer and Dr. Donald R. Dudley, HealthSource Chiropractic provides a comprehensive approach to pain management, injury prevention, and performance enhancement, catering to athletes of all levels, from weekend warriors to seasoned professionals.

Unparalleled Expertise and Experience

Dr. Jennifer L. Spitzer and Dr. Donald R. Dudley bring a wealth of expertise and experience to HealthSource Chiropractic. Dr. Spitzer, a masters level ART certified provider and Certified Strength and Conditioning Specialist, has extensive experience working with high-performance athletes in the running, track and field and endurance sport community. Dr. Spitzer and Dr. Dudley are Integrated Performance Care specialists and team chiropractors for the Rochester Knighthawks (NLL). Dr. Dudley, a Certified Chiropractic Sports Physician and Certified Strength and Conditioning Specialist, is a recognized expert in musculoskeletal injuries and sports medicine. He is a clinical instructor for Active Release Techniques (ART), and is the team chiropractor for the Buffalo Sabres (NHL) and the Rochester Americans (AHL).

Achievement-Driven Care for Resilient Athletes

At HealthSource Chiropractic, the focus extends beyond mere pain relief; it's about empowering individuals to achieve their full potential. The team understands the unique needs of athletes, fostering resilience and helping them overcome injuries to return to their sport stronger and more resilient.

Integrated Performance Care Systems: A Holistic Approach

HealthSource Chiropractic embraces Integrated Performance Care Systems, a comprehensive approach that combines chiropractic care, ART, DNS, strength and conditioning, supportive nutrition, running analysis, SFMA/FMS movement screening, pain management, Neural Reconditioning and movement science. This holistic approach addresses the root causes of pain and dysfunction, promoting optimal function and performance.

Well-respected in the Regional Healthcare Community

HealthSource Chiropractic is well-respected in the regional healthcare community, recognized for its commitment to providing exceptional care and achieving outstanding patient outcomes. The team's impassioned care and dedication to their patients set them apart, making them a trusted resource for individuals seeking to optimize their health and well-being.

Patient Centered – Performance Focused – Results Driven

We're hoping that all of you feel the warmth of family and those you care for today! Happy Thanksgiving!
11/23/2023

We're hoping that all of you feel the warmth of family and those you care for today! Happy Thanksgiving!

"I'm so glad I came to see you about my back and shoulder. I feel great now - I am getting relief with my daily exercise...
11/19/2023

"I'm so glad I came to see you about my back and shoulder. I feel great now - I am getting relief with my daily exercises and playing hockey 2-3 times each week. Very happy to get this resolved before my deductible renews at the end of the year ".

Dave W.

Patient Centered - Performance Focused - Results Driven

11/17/2023

If you are spending money for a personal stretching membership, please take a moment and ask yourself - why?

When you stretch/load your muscles on your own, you will get a much better result, and your neuromotor system with thank you. Help your brain help you.

If you are frustrated by your sticking points, see a trained professional - get a qualified exam and movement screen.

Patient Centered - Performance Focused - Results Driven







10/16/2023

Subject: Tremendous Opportunity - Associate Position at HealthSource Chiropractic in Rochester, NY

I am delighted to share with you an exciting job opportunity as an associate at HealthSource Chiropractic, a well-established, family and sport-oriented chiropractic practice located in Rochester, NY.

We are seeking a highly motivated and talented individual to join our treatment staff and contribute to our mission of providing exceptional chiropractic care and performance enhancement services to our diverse clientele.

At HealthSource Chiropractic, we pride ourselves on being an evidence-based, diversified clinic with a strong focus on high-performance environments. Through our extensive involvement with regional amateur, high school, college, and professional athletics, we have built a reputation for excellence within the sports medicine community. Our client base consists of a wide range of athletes, from Ironman, NHL, AHL, NLL, MLL, NFL, and MLS professionals to CrossFit enthusiasts, bodybuilders, endurance sport athletes, and even Olympic competitors.

In addition to our strong connections in the athletic community, we have established a robust referral base with MDs, PTs, ATCs, and Personal Trainers. Furthermore, we are proud to partner with the University of Rochester Sports Medicine Department and host Sports Medicine Fellows as an elective during their clinical rotations, fostering a collaborative and enriching environment for professional development.

To support your professional growth, we are committed to continual learning and hold additional credentials, including Certified Chiropractic Sports Physician (CCSP), strength and conditioning specialist (CSCS), and performance enhancement specialist (PES). We utilize a range of treatment techniques such as ART, DNS, SOT, SFMA, Neural Reconditioning, corrective exercise, and supportive nutrition. Our preference lies in the areas of manual therapy, ART, exercise physiology, and strength/neuromotor-based rehabilitative exercise certification.

As an associate at HealthSource Chiropractic, you will benefit from the following:
• Health insurance participation
• IRA/Retirement plan participation
• Flexible work schedule
• Paid Malpractice Insurance
• Paid Disability/Worker's Compensation insurance
• Continuing Education Stipend
• Marketing materials, inclusion on the website, radio ads, networking events, and referral network

To apply, please direct your correspondence to:

[email protected]

Kindly include "Associate Position" in the subject line, so we can efficiently process your application.
If you have any questions or require additional information, please do not hesitate to reach out to us. We would be more than happy to discuss this opportunity further.

Thank you for considering HealthSource Chiropractic as your next career move. We look forward to receiving your application!

Sincerely,

Dr. Donald R. Dudley Certified Chiropractic Sports Physician ®, C.S.C.S., P.E.S. Team Chiropractor/Performance Specialist - Buffalo Sabres (NHL), Rochester Americans (AHL), Rochester Knighthawks (NLL) Owner - Integrated Performance Care Systems ® Clinical Instructor - Active Release Techniques ® HealthSource Chiropractic, PLLC 1851 Stone Road, Suite 100 Rochester, NY 14615 Phone: (585) 225-6430 Fax: (585) 225-9636 Website: www.HealthSourceChiropractic.com

10/05/2023

Tremendous Opportunity – Rochester NY

We are ready to add to our treatment staff!

Exciting opportunity to join a well-established, family and sport-oriented chiropractic practice in Rochester NY. We are an evidenced based, diversified chiropractic clinic with a strong focus toward high performance environments.

We have excellent exposure with regional amateur, high school, college and professional athletics as members of the medical and performance staff, coaches and competitors ourselves. We are fortunate to include many Ironman, NHL, AHL, NLL, MLL, NFL, MLS, CrossFit, bodybuilding, endurance sport and Olympic athletes among our client base.

We have a robust MD/PT/ATC/Personal Trainer referral base, and we partner with the University of Rochester Sports Medicine Department, annually hosting Sports Medicine Fellows as an elective during clinical rotation.

We are committed to continual professional development and hold additional credentials including Certified Chiropractic Sports Physician (CCSP), strength and conditioning specialist (CSCS), and performance enhancement specialist (PES). Treatment techniques include ART, DNS, SOT, SFMA, Neural Reconditioning, corrective exercise and supportive nutrition.

We are highly skilled manual therapists and are preferential to ART, exercise physiology and strength/neuromotor based rehabilitative exercise certification.

Benefits include:
Health insurance participation
IRA/Retirement plan/participation
Flexible work schedule
Paid Malpractice Insurance
Paid Disability/Worker's Compensation insurance
Continuing Education Stipend
Marketing materials, inclusion with website, radio add, networking events and referral network

Please direct correspondence to:
[email protected]
Please list “Associate Position” in the subject line

Dr. Donald R. Dudley
Certified Chiropractic Sports Physician ®, C.S.C.S., P.E.S.
Team Chiropractor/Performance Specialist - Buffalo Sabres (NHL), Rochester Americans (AHL), Rochester Knighthawks (NLL)
Owner - Integrated Performance Care Systems ®
Clinical Instructor - Active Release Techniques ®
HealthSource Chiropractic, PLLC
1851 Stone Road, Suite 100
Rochester, NY 14615
(585) 225-6430
(585) 225-9636 Fax
www.HealthSourceChiropractic.com

Did you know?Sleep is one of the most underrated components of health. Ultimately, you can only train, work, go... as ha...
09/07/2023

Did you know?

Sleep is one of the most underrated components of health. Ultimately, you can only train, work, go... as hard as you can recover.

Patient Centered - Performance Focused -Results Driven

Are you getting a good night’s sleep? If not, make sure you are doing these things. Your body and mind will thank you later!

✔️ Stick to a sleep schedule
✔️ Pay attention to what you eat
✔️ Limit daytime naps
✔️ Include physical activity into your daily routine

Getting a good night’s sleep benefits your overall health. Want more? Try these additional tips for healthy sleep the next time you have a restless night. 😊 https://bit.ly/3zTXvVS

08/10/2023

Great example of front to back DNS based management of athletic injury. Let's get to work on making your A game an every day event.

Patient Centered - Performance Focused - Results Driven
(585) 225-6430

Are you feeling too tired and run down to get your motor going this summer?  Check your hydration!Patient Centered - Per...
08/09/2023

Are you feeling too tired and run down to get your motor going this summer? Check your hydration!

Patient Centered - Performance Focused - Results Driven

Are you feeling off? Dehydration might be the culprit!

Most people need at least 48-64 ounces of water each day. Are you getting that much? It’s easy to forget to drink water while leading busy lives, but it's important! Your body will thank you later! 💦

Did you know?Patient Centered - Performance Focused - Results Driven
07/28/2023

Did you know?

Patient Centered - Performance Focused - Results Driven

Relieve whiplash pain naturally! 🌟 Chiropractic care can reduce pain, improve mobility, and enhance healing for whiplash injuries. Get back to pain-free living! Check out this infographic for more information on chiropractic treatment for whiplash. https://bit.ly/3moH4iA

Did you know?A daily approach toward functional mobility and recalibration will go a long way toward promoting better en...
07/19/2023

Did you know?

A daily approach toward functional mobility and recalibration will go a long way toward promoting better energy and resilience through your workday and work week. If you need some help with a routine, just ask us!

Patient Centered - Performance Focused - Results Driven

Did you know that stretching can help prevent you from sustaining injuries at work?

In fact, stretching can help you avoid a work-related musculoskeletal disorder which accounts for 30% of occupational injuries and illnesses.

Dedicate 10 minutes every day to stretching your muscles and joints to optimize your physical performance and decrease the chance of sustaining a work-related injury.

When you feel better, you perform better.

Guess what we are up to today?Always getting better.Patient Centered  - Performance Focused  - Results Driven
06/24/2023

Guess what we are up to today?

Always getting better.

Patient Centered - Performance Focused - Results Driven




Did you know?All of our providers are full body masters level certified ART practitioners.  Ask us about ART with your t...
06/07/2023

Did you know?

All of our providers are full body masters level certified ART practitioners. Ask us about ART with your treatment plan.

Patient Centered - Performance Focused - Results Driven
(585)225-6430








Did you know that anyone with soft tissue can benefit from ART treatment?

When muscles, ligaments, tendons, and nerves are overused or simply do not function properly, ART should be a considered treatment option. Many choose ART as their go-to treatment method for the following reasons:

- Non-invasive treatment with no known risks
- Cost-effective with minimal treatment sessions
- Heals the entire affected area and contributing sources

From weekend warriors to professional athletes, to those who sit at a desk all day or live it up on the couch, ART treatment is an effective solution for people of all activity levels.

Feel Better Faster. 💪

Address

1851 Stone Road, Ste 100
Rochester, NY
14615

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

(585) 225-6430

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