What are the opening hours?

Monday 9am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 9am - 5pm Saturday 9am - 12pm

Campanella Chiropractic and Wellness

Home
United States
Rochester, NY
Campanella Chiropractic and Wellness

You can LIVE better. You can FEEL better. Schedule your consultation today! We offer the best chiropractic care in Rochester NY.

Campanella Chiropractic and Wellness is the leading provider of chiropractic pain relief and spinal decompression therapy in Rochester, New York. Dedicated to providing consistent pain relief, we are a professional team of chiropractors lead by Dr. Russell Campanella. We’ve worked with joint injury, neck pain, back pain, sciatica and slipped disc, migraines, scoliosis, herniated discs and much more.

09/26/2025

🍁Fall Weekend Activities Ahead:
• Apple picking and farm visits
• Hiking with gorgeous fall foliage
• Football games (watching or playing!)
• Raking leaves and yard cleanup
• Fall festivals and outdoor events
• Extra time at Chili Fitness before winter

After a full week of work, school, and fall routines, your spine might be asking for some attention before you dive into weekend fun!

Dr. J at Campanella Chiropractic helps you transition from “work week weary” to “fall weekend warrior” with expert care that prepares your body for autumn adventures.

**Don’t Let This Happen:**
• Miss apple picking because of back pain
• Skip the hike due to neck stiffness
• Sit out yard work because you’re too sore
• Feel exhausted instead of energized

Fall Weekend Special: Book your appointment for next week and receive a FREE 10-minute chair massage to recover from weekend adventures!

Make the most of this beautiful fall weather – pain-free!

Appointments required – call today!

09/19/2025

Real Talk for Serious Athletes:
That “minor” stiffness you’re ignoring? It’s affecting your form.
That muscle tension you’re “pushing through”? It’s slowing you down.
That recovery time that seems longer lately? It doesn’t have to be.

Dr. J at Campanella Chiropractic has worked with athletes who wished they’d started care BEFORE their season got intense, not after an injury forced them to.

Your season is happening NOW. Your body deserves championship-level care NOW.

Last Call Special: Book this week and receive that FREE 10-minute chair massage – but spots are filling fast! Photo Credit ***

09/15/2025

🏆 Fall Athletes: Your Season is NOW – Is Your Body Ready? 🏆

Football season has started! Cross country is underway! Soccer leagues are in full swing! Fall sports demand peak performance – how’s your body measuring up?

**Fall Sports Reality Check:**
• More intense training schedules
• Cooler weather affecting muscle flexibility
• Higher injury risk during competitive season
• Accumulated fatigue from summer training
• Pressure to perform at your absolute best

**What Sets Champions Apart:**
Elite athletes don’t just train harder – they recover smarter! Regular chiropractic care isn’t just for injuries; it’s for optimization.

Dr. J at Campanella Chiropractic works with fall athletes to:
• Maximize power and speed through proper alignment
• Prevent season-ending injuries before they happen
• Accelerate recovery between games/practices
• Maintain peak flexibility as temperatures drop
• Keep you competing at 100% all season long

**The Winner’s Edge:**
Many athletes report their best performances AFTER starting regular chiropractic care. Better alignment = better performance = better results!

Fall Athlete Special: Book your performance optimization session and receive a FREE 10-minute chair massage targeting your sport-specific muscle groups!

Don’t just compete – DOMINATE your fall season!

Appointments required – call now before your next game!

09/11/2025

Did you know we offer massage therapy? Call today for your appointment! 📅

09/08/2025

🏈 BILLS WIN! Starting the Season Strong! 🏈
What do elite athletes like Josh Allen and the Bills have in common with peak performance?
• **Proper spinal alignment** for maximum power transfer
• **Optimal body mechanics** to prevent injury
• **Regular maintenance** to stay at the top of their game
• **Quick recovery** between intense sessions

The Bills didn’t wait until they were injured to prepare their bodies – they trained, conditioned, and maintained peak physical health all off-season!

Dr. J at Campanella Chiropractic helps you play YOUR game at the highest level, whether you’re:
• Training at Chili Fitness like a pro
• Weekend warrior hitting the field
• Working long hours needing peak energy
• Just wanting to feel championship-level every day

Season Opener Special: Book your “championship alignment” this week and receive a FREE 10-minute chair massage to start YOUR season strong!

Go Bills! Go YOU! 🙌

Appointments required – call now to get in winning form!

09/04/2025

🎒 Back to School = Back to Backpack Pain? Not This Year! 🎒

Summer’s ending and school is starting – but don’t let back-to-school back pain become part of the routine!

**Common Back-to-School Spine Stressors:**
• Heavy backpacks (often exceeding 20+ pounds!)
• Long hours hunched over desks
• Carrying books and supplies awkwardly
• Sitting in poorly designed classroom chairs
• Increased stress and tension

**Warning Signs Your Student Needs Help:**
• Complaining of neck or back pain
• Slouching more than usual
• Headaches after school
• Fatigue and difficulty concentrating
• One shoulder higher than the other

Campanella Chiropractic helps students of all ages start the school year with proper spinal alignment and healthy habits.

**Back-to-School Benefits:**
✓ Better posture for long study sessions
✓ Improved concentration and focus
✓ Reduced fatigue and stress
✓ Prevention of chronic pain patterns
✓ Better sleep for growing bodies

Back-to-School Special: Students get a comprehensive posture assessment PLUS a FREE 10-minute chair massage to start the year right!

Set your student up for success – academically AND physically!

Appointments required – call now before the school rush!

08/30/2025

Dr. J is now accepting new patients. Call today to schedule your consultation.

08/26/2025

Think adjustments are just for when you’re hurt? Think again! Professional athletes know that regular chiropractic care is their secret weapon for peak performance.

Here’s what happens when athletes get adjusted regularly:

**Immediate Benefits:**
• Increased joint mobility and flexibility
• Better nerve communication to muscles
• Improved balance and coordination
• Enhanced blood flow to tissues

**Performance Gains:**
• Faster reaction times
• More explosive power
• Better endurance and stamina
• Improved accuracy and precision

**Injury Prevention:**
• Reduced muscle tension and imbalances
• Better body mechanics during competition
• Faster recovery between training sessions
• Stronger, more resilient spine and joints

Dr. J at Campanella Chiropractic works with athletes from Chili Fitness and beyond, helping them maintain that competitive edge through precise spinal adjustments.

Don’t wait for pain to limit your game – stay ahead of it! Many athletes schedule weekly adjustments during their competitive season.

Performance Enhancement Special: Book your athletic tune-up and receive a FREE 10-minute chair massage to complement your adjustment!

Train hard, recover smart, perform better!

Appointments required – call today!

08/21/2025

🏃‍♂️Sidelined by an injury? Struggling with recurring pain? Performance not where it used to be? Dr. J at Campanella Chiropractic specializes in getting athletes back to peak performance!

Whether you’re a:
• Weekend warrior at Chili Fitness
• High school or college athlete
• Marathon runner or cyclist
• Tennis, golf, or basketball player
• Any sport enthusiast feeling limited

Dr. J’s athlete-focused approach includes:
• Sports-specific injury assessment
• Biomechanical analysis to identify problem areas
• Targeted adjustments to restore proper alignment
• Soft tissue therapy for faster healing
• Performance enhancement techniques
• Injury prevention strategies

Real results athletes experience:
✓ Faster recovery from injuries
✓ Improved range of motion and flexibility
✓ Enhanced power and coordination
✓ Reduced risk of re-injury
✓ Better overall athletic performance

Don’t let pain bench you! Many athletes are amazed at how quickly proper chiropractic care gets them back to their sport – often performing better than before!

Athlete Special: Book your sports injury evaluation and receive a FREE 10-minute chair massage targeting your specific sport’s stress areas!

Get back in the game – stronger than ever!

Appointments required – call now!

08/16/2025

See that spine Dr. Campanella is holding? That’s the incredible structure that supports EVERY move you make today!

Your spine is working overtime during Saturday adventures:
• 24 vertebrae protecting your spinal cord
• Supporting your head (10-12 pounds!)
• Enabling every twist, bend, and movement
• Maintaining balance during activities
• Absorbing shock from impact sports

When your spine is properly aligned, everything works better:
✓ Better posture at the pool or beach
✓ More energy for hiking and sports
✓ Enhanced performance at Chili Fitness
✓ Reduced fatigue throughout the day

Dr. J at Campanella Chiropractic understands that your spine is the foundation of your active lifestyle. When it’s healthy, you can do anything!

Spine Health Special: Book your spinal assessment for Monday and receive a FREE 10-minute chair massage!

Your spine supports your adventures – make sure you support your spine!

Appointments required – call Monday to book!

08/12/2025

⚡ Tuesday Power-Up: Mid-August Energy Check! ⚡

Mid-August challenges include:
• Heat fatigue affecting your posture
• Back-to-school prep stress (lifting, organizing, shopping)
• Squeezing in last summer activities
• Increased time at Chili Fitness before fall routines
• Travel and vacation recovery

Your spine has been working overtime all summer long! Don’t let accumulated tension from months of activity slow you down now.

Dr. J at Campanella Chiropractic helps you power through the rest of August feeling strong and energized. Why settle for “getting by” when you could be thriving?

Mid-August Special: Book your energy tune-up this week and receive a FREE 10-minute chair massage to recharge your batteries!

Finish summer strong – your body deserves it!

Appointments required – call today!

08/08/2025

Happy Friday! We’re in the heart of August – prime time for summer adventures, but also peak time for summer wear and tear on your body!

This weekend might include:
• Beach trips and water activities
• Outdoor concerts and festivals
• Hiking in the August heat
• Last-minute vacation travel
• Extra workouts at Chili Fitness before summer ends

Don’t let accumulated summer stress on your spine ruin these precious weekend moments! All those months of increased activity can really add up.

Dr. J at Campanella Chiropractic specializes in keeping you active and comfortable during the busiest part of summer. Why suffer through beautiful August weather?

Peak Summer Special: Book your appointment for next week and receive a FREE 10-minute chair massage to recover from weekend adventures!

Make every August weekend count – pain-free!

Appointments required – call Monday to secure your spot!

Address

3313 Chili Avenue Suite E
Rochester, NY
14624

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	9am - 5pm
Saturday	9am - 12pm

Website

http://campanellahealthcenter.com/

Alerts

Be the first to know and let us send you an email when Campanella Chiropractic and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Campanella Chiropractic and Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Rochester?