Physical Therapy Services of Rochester, PC

09/26/2025

A sports physical therapist can educate athletes on proper use of safety equipment, how to fall safely in their sport, and how to reduce their risk for injury from falls.

Learn more for Awareness week: https://www.choosept.com/why-physical-therapy/specialty-areas-physical-therapy/sports-physical-therapy?utm_campaign=choosept-nonguide&utm_medium=social&utm_source=facebook

American Academy of Sports Physical Therapy

09/24/2025

Falls are preventable, and physical therapy is proven to be one of our best available tools.

Working with a physical therapist can improve strength, balance, and confidence — and helps prevent the risk of serious injury. 👣

Learn more for Awareness Week: https://www.choosept.com/did-you-know/choosing-physical-therapy-to-help-prevent-falls-is-superior-to-doing-nothing?utm_campaign=choosept-nonguide&utm_medium=social&utm_source=facebook

09/24/2025

PT is health.

Movement is the medicine that actually lowers costs, improves outcomes, and extends independence.

Call us today!

09/03/2025

Physical therapy is one of the most underutilized, misunderstood, and undervalued services in healthcare.

Here are 10 things I wish more people knew:

1. PT isn’t just for injuries.
It’s for prevention, performance, and extending y.

2. Movement is medicine.
Rest may feel safe, but smart movement is how we heal.

3. Imaging doesn’t tell the whole story.
MRIs don’t always match pain. We treat people - not pictures.

4. The earlier you start, the less you need.
Delay = dysfunction. Early PT = faster results with less intervention.

5. PT isn’t about “fixing” you.
It’s about building confidence, strength, and belief in your body.

6. The data is on our side.
PT reduces costs, improves outcomes, and prevents unnecessary surgeries.

7. You probably don’t need surgery.
Less than 5% of people with back pain do.

8. Great PT isn’t passive.
It’s active, empowering, and focused on function - not just symptom relief.

9. PT can be your first stop.
In most states, you can access a physical therapist without a referral.

10. Done right, PT makes you feel stronger, not more fragile.
At PTSR, we’re not just helping people recover.
We’re helping them perform for life.

Call us today to get started (585) 427-7190 or email at patients@ptsrochester.com

Credit: Dr. Josh Funk

08/01/2025

Research shows cancer survivors frequently have impaired balance and an increased risk of falling compared with their peers.

Learn how physical therapy before, during, or after cancer treatment can address cancer-related problems and help prevent falls: https://www.choosept.com/health-tips/cancer-related-balance-falls-you-should-know?utm_campaign=choosept-nonguide&utm_medium=social&utm_source=facebook

07/29/2025

Your 1st Physical Therapy Visit Could Save You Thousands!!

Do you think PT is expensive?
Here’s what’s actually expensive:
-Unnecessary imaging
-ER visits
-Injections & surgery

The research-backed truth:
Starting with physical therapy saves money!
➤ Patients who start with private PT average $1,500–$3,000 less in total costs.
➤ They also avoid opioids, procedures, and repeat flare-ups.

Your back pain isn’t just physical.

It’s financial, too — unless you make the right first move.
Call us today (585)427-7190 or email us at patients@ptsrochester.com to get started today!

07/09/2025

Summer stressing you out? Adding massage is a great way to manage muscle tension! Call Rachel today @ (585) 478-4965!

From Rachel Kroft, LMT
"The benefits of massage extend far beyond simple relaxation. Massage is a powerful tool for maintaining both physical and mental well-being. It can improve circulation, ease stiffness and chronic pain as well as rebuild range of motion. Along with these physical attributes, massage can significantly enhance mood and reduce anxiety. As part of an aftercare regimen, massage complements other therapies and can be a valuable asset in the healing process. Yoga is an excellent way to learn about your body, and as a registered yoga teacher for the past 10 years, I can incorporate yoga poses to assist in your physical well-being. Please email for rates, scheduling as well as a comprehensive list of Modalities offered!"

5.0 ★ · Physical therapy clinic

07/04/2025

Happy 4th of July! We hope you enjoy your day off celebrating with your friends and family! We'll see you on Monday!

06/19/2025

Juneteenth, celebrated on June 19th, commemorates the end of slavery in the United States. Specifically, it marks the day in 1865 when Union soldiers arrived in Galveston, Texas, and announced the freedom of enslaved African Americans, more than two years after the Emancipation Proclamation was issued.

It is our goal at PT Services of Rochester to provide high quality service that treats each individual as an equal and offer a safe space for your treatment.

06/11/2025

Migraine is a neurological disease characterized by recurrent episodes of moderate to severe headaches, often accompanied by symptoms such as nausea, vomiting, and sensitivity to light, sound, and smells. These attacks can last anywhere from a few hours to several days, significantly impacting the daily life and functionality of those affected.
Beyond the physical pain, migraine can have far-reaching consequences on patients’ well-being. It can disrupt work, school, and social activities, leading to decreased productivity and quality of life. Additionally, the unpredictability of migraine attacks can cause emotional distress, anxiety, and depression in people who live with migraine.
Fortunately, Physical Therapy can be a useful tool in the management of Migraine! Here at PT Services of Rochester, we specialize in using exercise and manual therapy to help manage Migraine symptoms.
Do you or someone you know suffer from uncontrolled Migraine?
Call us today at (585) 427-7190
540 White Spruce Boulevard, Rochester, NY 14623
https://www.ptsrochester.com/

Whether you are a new patient or already receiving treatment, there are options for people living the headache diseases.

06/10/2025

Maintaining your balance is an important skill to age well! Having an individualized program can help address areas that need improvement which we can find during a full body assessment.

Have difficulties with your balance?
Call us today at: (585) 427-7190
540 White Spruce Boulevard, Rochester, NY 14623
https://www.ptsrochester.com/

06/02/2025

Pride is for everyone!

At PT Services of Rochester, we provide our exceptional 1-on-1 service to everyone who comes into our office providing a safe space for your PT care.

Need high quality Physical Therapy?
Call us today at (585) 427-7190
540 White Spruce Boulevard, Rochester, NY 14623
https://www.ptsrochester.com/