Purdy Chiropractic of Rochester

01/02/2026

The holidays are wonderful—but your body may need a reset after all the travel, stress, and celebrations 🎄✨
Chiropractic care can help relieve tension and support your recovery as you head into the new year feeling better💪😊
— Purdy Chiropractic

12/31/2025

Cheers to 2026! 🎊
As the new year begins, make your health a priority. Chiropractic care can help support better movement, balance, and overall wellness.
Wishing you a strong and healthy year ahead!🌟
Happy New Year!🤩

— Purdy Chiropractic Team

12/30/2025

🎄✨ Christmas and New Year Decorating Contest Time! ✨🎄

Our Purdy Chiropractic offices are bringing the holiday spirit, and now we need YOUR help to choose the winner!

👉 Swipe through the 4 photos
👉 Each office is numbered 1–4
👉 Comment the number of your favorite decorated office below ⬇️

🏆 First Place Prize: A lunch party for the winning office!
Let’s show some love and support for all of our amazing office teams who went all out spreading Holidays cheer ❤️

Voting is open now and until January 10th — happy holidays from all of us at Purdy Chiropractic! 🎅🎁

🎄

12/29/2025

🧠 Monday Interesting Fact!
That “pop” you hear during a chiropractic adjustment isn’t bones cracking 👀

It’s simply air being released when the joint space opens—kind of like opening a soda can 🫧
Your body is designed to move, and gentle adjustments help restore that natural motion.

Start your week informed, aligned, and feeling your best! 💙

12/24/2025

🎄✨ Merry Christmas! ✨🎄
All of us at Purdy Chiropractic wish you and your family a joyful, peaceful, and healthy Christmas season!💙

Thank you for trusting us with your care. We’re grateful for our wonderful patients and community and hope your holiday is filled with warmth, laughter, and good health.

🎁 Enjoy the season and stay well!

12/23/2025

🎄⛄ Don’t Be a Stiff Snowman This Christmas! ⛄🎄
There’s still time to get your adjustment in before the holidays hit full speed.

Whether you’ve been shoveling snow, wrapping gifts, or stressing about Santa’s list, your spine deserves a little Christmas cheer too. Get adjusted now so you can enjoy the holidays feeling merry, bright, and aligned.

📅 Appointments still available before Christmas—schedule today!

12/22/2025

🎄😂 Monday Before Christmas Mood 😂🎄

Between shopping, baking, wrapping, and hauling gifts, the holidays can really do a number on your spine...
☝️Don’t wait until after Christmas to feel better—start your week aligned and ready for the festivities!🤩

📅 Appointments available this week—let us help keep you off the naughty spine list 😉

12/19/2025

😂❄️ Friday Funny ❄️😂
Whether you’re tackling snowy roads, busy schedules, or just surviving the week, make sure your spine is ready for the ride. End your week feeling aligned and ready for the weekend! 😀

📅 Appointments available—let’s keep you moving!

12/18/2025

2 EXERCISES YOUR TENNIS ELBOW NEEDS👇👇👇

12/17/2025

Testimonials Wednesday!🙂👨‍⚕️

12/16/2025

The Midlife Plot Twist: Hot Flashes, Gut Punches & Red Herrings👇

Women’s health research has finally entered its golden age, and honestly, it’s about time. For decades, studying women’s bodies was treated like trying to assemble IKEA furniture without instructions, confusing, frustrating, and guaranteed to leave you with extra emotional screws. But now? We....