01/14/2024
New group offering, starting 2/20/24:
Parts and Process: An Internal Family Systems-based Therapy Group
This group is intended for individuals looking to practice engaging with others in a deep and vulnerable way. We will explore the IFS model as a group, learning how to speak for parts of the self as well as building skills to get to know parts through guided meditation and experiential conversation. Goals include improving communication skills in interpersonal relationships as well as getting to know parts in a meaningful way.
Johanna Bond, LMHC is in private practice at Perspectives Mental Health Counseling, PLLC. She completed her masters in counseling at the University of Rochester, and has completed Level One training in Internal Family Systems therapy.
When: every other Tuesday 2-3pm, beginning on 2/20/24
Where: Online
Cost: $60 per group
For more information or to join the group, please contact Johanna Bond at [email protected]. Group members are encouraged to be engaged in their own individual therapy simultaneously.