EE Pathways

01/05/2026

As we kick off the new year, we're launching an updated wellness schedule. We will continue to offer Yoga classes, in partnership with Lifted Yoga & Healing, each week. Pedal Pushers Spin has been placed on hold. We will provide an update for the community soon. While some fitness classes are no longer available, EE Pathways is committed to creating spaces that support balance, healing, and community.

12/26/2025

Merry Christmas from EE Pathways!

12/23/2025

EE Pathways will be closed from December 23, 2025 to January 4, 2026.

12/10/2025

On Thursday, December 4, 2025 we had the pleasure to celebrate our graduates of the Certificated Recovery Peer Advocate (CRPA) and Mental Health Certification Training. This free training is held in collaboration with EE Pathways, The House of Mercy, Recovery Houses of Rochester, and the Monroe County Office of Mental Health. If you are interested in the CRPA Training please contact us at info@theexerciseexpress.com and we can help you start your journey today!

12/08/2025

Honored to be apart of this

12/02/2025

12/01/2025

Your wellness, your way! From career coaching to fitness classes, stress management to recovery support, our Well-N-Fit program offers holistic services that nurture your mind, body, and future. Whether you need an accountability partner, life coaching, or peer support, we’re here to walk with you every step of the journey.

- Professional Development
- Physical Health & Fitness
- Mental Health & Recovery Support
- Community & Peer Advocacy

➡️ Choose your plan today and invest in YOU. Sliding scale options available for individuals and families.

12/01/2025

Thanksgiving break is behind us, and we’re excited to welcome you back! EE Pathways wellness workshops and fitness classes are resuming this week. Whether you’re looking to recharge your energy, build strength, or find balance, we’ve got sessions designed to support your journey. Check the schedule, bring a friend, and let’s finish the year strong together.

11/21/2025

EE Pathways will be closed from November 24th to November 28th.

11/11/2025

Today, we pause to honor the courage, sacrifice, and resilience of our veterans. May we honor their journeys by creating spaces of care, justice, and belonging. May we listen deeply, give thanks freely, and hold their service as a reminder of our shared responsibility to one another. To all who have worn the uniform, and to the families who have stood beside them, we extend our deepest gratitude. Thank you for showing us what it means to serve with heart. 💙

EE Pathways will be closed today to honor our veterans.

11/10/2025

Join us this week for our free workout sessions!

11/07/2025

In times that feel uncertain or all too familiar, community care remains our strongest legacy. EE Pathways is proud to host a Saturday Chat & Chew by serving up hot pasta and heartfelt connection for those facing food insecurity. Let’s show up for each other.

📍 EE Pathways
1479 Norton Street, Rochester, NY 14621
🗓 Saturday, Nov 8, 2025
⏰ 1–3PM | First come, first served