Empowered Family Chiropractic

11/23/2025

✨EFC Holiday Hours✨

🍁November 24th - CLOSED

🦃Thanksgiving Day - CLOSED

🎄Christmas Eve & Christmas Day - CLOSED

🎉New Years Eve & New Years Day - CLOSED

Enjoy the holiday season with family and friends!

11/17/2025

We have a short week this week. Give us a call to get in for an adjustment before the long weekend!📞

10/31/2025

Happy Halloween!🦇

10/01/2025

October is National Chiropractic Month!

Enjoy these fun facts about our spine. ❤

09/12/2025

A baby’s nervous system is like an open highway for growth, learning, and connection. But subluxations create roadblocks, interfering with this natural process. When spinal misalignments disrupt nervous system communication, babies may experience difficulty latching and feeding, increased fussiness or colic, and even delayed milestones or poor coordination.

Your baby’s early reflexes aren’t just movements, they are laying the groundwork for lifelong learning, emotional resilience, and physical spatial awareness. Ensuring their nervous system is functioning at its best through pediatric chiropractic care allows them to grow, develop, and thrive.

Read the full article here:

From the moment your baby enters the world, their tiny movements, those automatic kicks, stretches, and grips, aren’t just adorable, they serve a larger

09/01/2025

Happy Labor Day! Enjoy the day and we will see you tomorrow during normal business hours.

08/27/2025

The Chiropractic ABC's are easy to remember:

A= ALL of the body is controlled by the nervous system
B= BAD things happen when nerve flow is obstructed
C= CHIROPRACTIC improves health by restoring proper nerve flow

Be sure to add Chiropractic care to your back to school list! ✔

Give our office a call to set them up for success this school year! ✔

08/18/2025

With school right around the corner, optimize your school year health with these top tips! 🍎✏️

07/22/2025

We have been nominated for Best Chiropractic Office by CommunityVotes Rochester MN 2025! 😊

Now that the nomination period has ended, the voting period has officially begun. Click the link below and cast your vote for our office. Voting ends Sunday August 10th. ✔

We appreciate the support from each of you! ❤️

Official 2025 Community Voting Awards Platform for Rochester, MN. Where the community votes for their favorites every year.

07/04/2025

Have a wonderful 4th of July with friends and family! 🇺🇸

06/19/2025

Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of receiving adjustments should be to restore the body to its natural state of optimal health.

06/15/2025

Happy Father's Day! 💙

"The thrill of being a great father is not seeing your children go on to become successful adults. The thrill of a great father is the journey, experiencing your child’s successes along the pathway to their greatness.” —Reed Markhamt