What are the opening hours?

Monday 7:30am - 12:30pm 2:30pm - 6pm Tuesday 2pm - 5pm Wednesday 8am - 12:30pm 2:30pm - 6pm Thursday 9am - 12:30pm 2:30pm - 6pm Friday 7:30am - 12pm

Chiropractic First Wellness Center

Home
United States
Rochester, MN
Chiropractic First Wellness Center

Our office is committed to enhancing the optimal health and wellness of our patients.

Voted Rochester’s Best Chiropractor for the past 7 years, clients seeking treatment at Chiropractic First Wellness Center are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Our leading health professionals at Chiropractic First Wellness Center are dedicated to helping you achieve your wellness objectives - combining skill and expertise that spans the entire chiropractic wellness spectrum.

01/01/2026

🎉 Happy New Year! Let’s Get This Year Started Right 🎉

Cheers to a brand-new year and a fresh start! 🥂
At Chiropractic First, we believe the best way to kick off the year is by taking care of your body from the inside out.

✨ Better posture
✨ Less pain
✨ More energy
✨ A healthier, aligned you

Let’s make this the year you move better, feel stronger, and live fully. Whether you’re continuing care or starting your wellness journey, we’re here to help you get this year off right.

📅 Schedule your adjustment and start the year aligned!

12/26/2025

⏰ Don’t let your health benefits go to waste!
If you have FSA (Flexible Spending) dollars, many plans do not roll over into the new year.

✔ Chiropractic care is often FSA-eligible
✔ Use your remaining funds for adjustments, care plans, or wellness visits
✔ Invest in your health before the year ends

💡 You’ve already set this money aside — now is the time to use it for your body, your posture, and your overall wellness.

📅 Appointments fill fast at the end of the year, so schedule today and make the most of your benefits before they expire.

📞 Call us or book online to secure your spot.

12/25/2025

💜🎄 Merry Christmas from Chiropractic First! 🎄💛

This season, our hearts are full of gratitude for our incredible patients, families, and community. Thank you for trusting us with your health, your wellness, and your journey toward feeling your best.

May your holiday be filled with joy, peace, and moments that make you feel truly aligned. 😉✨
From our Chiropractic First family to yours — Merry Christmas and Happy Holidays!

💜💛 Stay safe, stay well, and enjoy every moment.

12/23/2025

Heading into winter & holiday hustle? Your stress and posture might take a hit. Make time for yourself — one adjustment now can save big later.

12/20/2025

“Fun fact: Your nervous system controls EVERY organ and tissue—so helping your spine helps more than just your back. Want to feel the difference? Call us.”

12/13/2025

🍁💜 It’s the last week of fall… even if Minnesota has already decided it’s winter! ❄️😂

Snow and ice are here, which means slips and falls happen fast. If you take a tumble—or start feeling that familiar winter stiffness—Chiropractic First is here to help you stay aligned, supported, and moving comfortably.

Chiropractic care can help reduce pain, improve mobility, and get you back to feeling your best after a fall on the ice. 💛

Stay safe out there, friends! And remember:
💜 If you fall, give us a call.

12/11/2025

New Year is approaching — what’s your health resolution? ‘Keep my spine in alignment’ should be on the list! Let us help you make it happen.

12/08/2025

What’s one thing you didn’t know about chiropractors?🧐 Drop your question below and we’ll answer it next week!”

12/06/2025

💜💛 Did you know chiropractic care is gentle, safe, and beneficial for infants, too?

At Chiropractic First, we believe wellness starts early. Babies go through a lot—from birth to big developmental milestones—and gentle chiropractic adjustments can help support:
👶 Better sleep
🍼 Improved digestion
🌬️ Relief from tension or colic
🌱 Healthy growth and development

Our techniques for infants are extremely light and soothing—often no more pressure than you’d use to check a ripe tomato. Parents are always surprised at how relaxed their little ones become!

If you’re curious whether chiropractic care could help your newborn or infant, we’re here to guide you every step of the way. 💜💛
✨ Healthy kids grow into healthy adults—and it starts day one.

12/04/2025

🎁 Help bring holiday joy to kids in SE MN! 🎁

Chiropractic First is hosting a Toys for Tots Drive now through December 22 — and we need YOUR help to make this season brighter for local children in need.

We’re collecting new, unwrapped toys for kids of all ages. Right now, the greatest need is for gifts that work for older kids / pre-teens & teens, as well as younger children.

Here are some types of toys that are especially appreciated:

📚 Books, arts & crafts kits, puzzles, board games

🔧 STEM kits, building sets, action figures, remote-control toys

⚽ Sports gear, balls, outdoor toys

🎨 Art supplies and creative kits

🚫 Please avoid used toys, realistic-looking weapons, or toys with food or small parts.

Drop off your donations at Chiropractic First by December 22.
Let’s show our community spirit — together we can help ensure every child wakes up with a smile this holiday season! 💖🎄

11/27/2025

🦃 Happy Thanksgiving from Chiropractic First!
Today we’re extra grateful for our patients, our community, and the opportunity to help you live pain-free and moving strong.
Wishing you a joyful holiday filled with family, good food, and gratitude. 💛🍂

Address

3257 19th Street NW Ste 1
Rochester, MN
55901

Opening Hours

Monday	7:30am - 12:30pm
	2:30pm - 6pm
Tuesday	2pm - 5pm
Wednesday	8am - 12:30pm
	2:30pm - 6pm
Thursday	9am - 12:30pm
	2:30pm - 6pm
Friday	7:30am - 12pm

Telephone

+15072921800

Website

http://www.thinkchiropracticfirst.com/

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