Pinnacle Hill Chiropractic

Pinnacle Hill Chiropractic Our providers are committed to offering the highest quality chiropractic, nutrition, & massage therapy services in Rochester.

We serve the general population, athletes, performing artists, pregnant & postpartum people, babies, children, & adolescents. We are passionately committed to offering quality chiropractic care, massage therapy and nutrition services to the Rochester community.

04/20/2026

We tried the “Guess The Weight” challenge!

Some guesses were spot on... some were a little too close, and one was, well… suspiciously quick. 👀

👉 Which challenge should we try next? Tag us or let us know in the comments!

04/17/2026

Your recovery and progress all come together under one roof. 🏋️‍♂️

With a fully equipped space right inside the clinic, you can continue building strength, improving movement, and working toward your goals in one place.

It’s hands-on care paired with intentional training, so you’re supported every step of the way as you keep progressing.

Want access to the tools and space to keep improving? Reach out to us by visiting our website at
🌐 pinnaclehillchiropractic.com
☎️ 585-444-7325
📍1815 S. Clinton Avenue, Suite 410, Rochester, NY 14618

04/15/2026

That shoulder tension that’s been building up all week? It’s finally starting to ease up. ✨

Cupping doesn’t just sit on the surface. It helps lift and decompress the tissue, improve blood flow, and give those overworked shoulder muscles a chance to relax.

If your shoulders have been feeling tight, heavy, or restricted, this might be the reset they’ve been needing.

Tap the link in our bio to book your session.
☎️ 585-444-7325
📍 1815 S. Clinton Avenue, Suite 410, Rochester, NY 14618

As Pinnacle Hill Chiropractic continues to grow, we're always looking for ways to make your experience smoother & more e...
04/14/2026

As Pinnacle Hill Chiropractic continues to grow, we're always looking for ways to make your experience smoother & more efficient.

👋 Meet Sean Alcantara, our new Patient Experience Assistant through WelcomeWare! Starting TOMORROW, April 15, you'll see his friendly face on screen at our new kiosk when you walk in.

Sean is available to help with check-ins, insurance questions & overflow calls so our front desk team can focus on giving you the best experience possible.

Swipe through to learn more & drop any questions in the comments below! 👇

04/13/2026

If your birth year starts with “19”… hoping your shoulder pain just “goes away” isn’t really the plan anymore 😅

Whether it’s that constant tightness from sitting or that one move that didn’t feel right, it tends to stick around longer than you’d like

If it’s been lingering, it might be time to actually do something about it ✨

🔗 Tap the link in our bio to schedule an appointment!
☎️ 585-444-7325
📍 1815 S. Clinton Avenue, Suite 410, Rochester, NY 14618

🎉 We're celebrating 10 YEARS of Pinnacle Hill Chiropractic and you're invited!Join us for our Open House Happy Hour📅 Fri...
04/10/2026

🎉 We're celebrating 10 YEARS of Pinnacle Hill Chiropractic and you're invited!

Join us for our Open House Happy Hour
📅 Friday, May 15th | 4–7 PM
📍 1815 S. Clinton Ave, Ste. 410

Enjoy light bites & drinks, family friendly fun, local vendors, and a chance to see everything we've built over the past decade.

We have room for a few more vendors! This is a FREE opportunity to set up a table, offer samples, demos, giveaways — it's your space! Email lauren@pinnaclehillchiropractic.com or DM for more details.

We can't wait to celebrate this milestone with our community. 💜

04/10/2026

Move a lot…it’s “too much”
Move a little…it’s “not enough”
Don’t move at all… also a problem

It’s usually not the activity itself, but rather advancing to a volume your body isn’t ready for just yet.

Have patience and increase volume properly, and your body will handle the load better. And if that doesn’t work, book an appointment with us to put a plan in place.

📞 585-444-7325
📍 1815 S. Clinton Ave, Suite 410, Rochester, NY

04/08/2026

Rumor has it that Dr. Mike is still there trying this challenge. 👀

Looked easy. Felt very different!

👉 What challenge should we try next? Tag us and we might just do it!

04/07/2026

🌍 World Health Day

This year’s theme — Together for Health. Stand with Science. — hits close to home for us. As an evidence-based practice, we believe that real health is built on science, community, and the small daily choices that add up over time.

We asked our staff what they do to take care of themselves, and here’s what they said:
🚶 Daily walks outside with friends or pets
🥗 Meal prep and whole foods
💧 Hydration and electrolytes
💪🏼 Strength training
😴 Prioritizing rest and relaxation
💆🏻 Physical therapy and massage
😄 And most importantly — having fun!

Health isn’t one-size-fits-all, but it IS for everyone. What’s do you do every day for your health?
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04/06/2026

Your core starts checking out after a few hours at your desk… can you relate? 🙋‍♀️

If everything feels a little less supported than it should, this is your reminder to take a quick movement snack!

It doesn’t have to be anything advanced.
Just a few simple movements to wake things back up 💪

The more consistent you are with it, the better your body tends to feel.

Start simple… You can build on it as you get stronger!

04/03/2026

The goal was never just a quick fix!

Here’s the thing… when care is specific, consistent, and built around how you move in your everyday life, your body can start to relearn better patterns, move more efficiently, and handle daily demands with more confidence over time.

🙋 Guilty as charged!

04/02/2026

Pregnancy can shift how your body feels faster than you expect 🤰

Our upcoming Prenatal Yoga Class series offers a space to slow things down, move in ways that support your changing body, and better understand how to work with it, not against it.

Guided by Dr. Rachel Stummer, each session blends simple movement, breathing, and awareness to help you feel more supported through every stage of your pregnancy.

Nothing extreme, just intentional movement that meets you where you’re at
📅 Starts April 13
🕠 Mondays at 5:30 PM
🧘‍♀️ 6-week series

We’d love to have you join us! Tag a friend who’s expecting and find more info in the link in our bio
https://pinnaclehillchiropractic.com/recovery-rehabilitation-fitness/

Address

1815 S. Clinton Avenue, Suite 410
Rochester, NY
14618

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 2pm

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About Us

The providers and staff at Pinnacle Hill Chiropractic are committed to offering the highest quality chiropractic care, massage therapy, and overall patient experience.

Dr. Mike, Dr. Sarah, Dr. Caitlin and Massage Therapist Alex Curran work together to develop customized treatment plans for each patient. Give us a call at 585-444-7325 to schedule your initial patient appointment TODAY!