RIT Better Me Fitness Program

RIT Better Me Fitness Program The Better Me Employee Wellness Program strives to help our community create a culture of wellness.

RIT introduced the Better Me Employee Wellness initiative to the RIT community in October 2007. It first started with a hope that together we could create a culture of health and wellness. We would do this by educating employees about their personal choices and by providing them with resources to better maintain their good health. Today Better Me provides an innovative, supportive, and comfortable

environment for individuals to improve their quality of life. We provide a variety of opportunities which promote personal responsibility and continued growth related to improving and sustaining each individual. The opportunities are through current, evidenced based educational programming, fitness and nutrition services, and events and resources. Some of the opportunities offered are:

Scheduled Fitness/Wellness Classes
One-on-One Personal Training/Small Group Personal Training
Registered Dietitian Services
Free Consultations
On Campus Fitness Facilities
Health Coaching
CDP (Continuing Professional Development) Classes

These are just some of the opportunities offered to the RIT community. For more information on Better Me Employee Wellness or other types of opportunities on campus please visit the Better Me Website.

05/22/2026
RIT Employees can register for this free workshop on the RIT Better Me website.
05/18/2026

RIT Employees can register for this free workshop on the RIT Better Me website.

05/12/2026

Classes are free for RIT employees and community members with an active rec membership.

RIT Better Me Wellness Coaching is a free service, designed to help RIT employees achieve their well-being goals.
05/11/2026

RIT Better Me Wellness Coaching is a free service, designed to help RIT employees achieve their well-being goals.

05/08/2026

RIT employees can register for the free class pass on the RIT Better Me website.

Group exercise classes are free for RIT employees!
05/07/2026

Group exercise classes are free for RIT employees!

RIT employees can visit the 'resources' page on the RIT Better Me website to view past well-being workshops!
05/06/2026

RIT employees can visit the 'resources' page on the RIT Better Me website to view past well-being workshops!

Address

Global Village Plaza
Rochester, NY
14623

Website

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