Quiet Mind Therapy Services

07/22/2024

🌟 Exciting News! 🌟

We're thrilled to announce the expansion of our office to Greece, NY! 🎉✨ This new location allows us to expand our services and open up access to the Westside community. We can't wait to serve you better and grow together!

📍 New Address: 99 Canal Landing Blvd Suite 5 Greece, NY 14626
🗓 Opening Date: September 30th, 2024

Thank you for your continued support.

07/11/2024

“By integrating brainspotting into therapeutic practice, practitioners can address the complex interplay between mind and body, facilitate deeper emotional processing, and empower clients to achieve lasting healing and transformation. As the field of mental health continues to evolve, brainspotting stands out as a powerful tool for supporting clients on their path to recovery.”

https://www.psychologytoday.com/us/blog/the-discomfort-zone/202404/brainspotting-a-complement-to-talk-therapy?fbclid=IwZXh0bgNhZW0CMTEAAR1nl2bh-JZg2vWuNfo6reZ8o0ETBSiIu48rsPXotWrelIaG1byFbIXAyzY_aem_FyF2qbMMvRmZ2sQlGWJLGg

Discover how brainspotting can complement therapy, aiding in trauma resolution.

07/03/2024

We will be closed tomorrow for the 4th of July! Enjoy whatever you may be doing tomorrow.

07/01/2024

Join this ongoing Men's group! Masculinity and Emotions led by Alex Bissell, LMHC. Welcoming new members now! Email [email protected] to join!

06/27/2024

An amazing resource that has finally happened🙏 The mental health crisis for our youth is a real thing. We are hopeful that this will provide some support, relief, community connection, and healing for our hurting youth❤️🙏

06/26/2024

Join us to discover the mental health benefits of journaling and make it a meaningful part of your life!

06/11/2024

🌟 Join our Trauma Sensitive Yoga Group! 🌿 Heal through gentle movement. Benefits: reduced stress, improved sleep, and emotional balance. Starts soon! 🌸

05/25/2024

You did the best you could with what you knew at the time. 🙏 Embrace new wisdom, forgive yourself, and move forward. 💖 Healing begins with self-compassion. 🌱

05/15/2024

Filling our souls and bellies at Quiet Mind today💕 Missing a couple from our team, but they were there in spirit!

04/28/2024

Today's Parenting with DBT Workshop was great🔥! We were thrilled to have six amazing parents of teens join us! 🎉 Together, we learned DBT skills that can help in effective parenting. 🌟 Huge shoutout to all the parents who showed up with open hearts and minds🙏

04/25/2024

We are so proud of our very own, Bennett Ockun for passing the Clinical level of the Licensing exam!! Congrats Bennett, LCSW, we are so lucky to have you on our team, and in our community💕
Goat yoga looks good on you!!!

04/18/2024

This week has been filled with insightful discussions about the Fawn response in trauma work🙏 While many are familiar with Fight, Flight, and Freeze responses, the concept of Fawning is equally important. Fawning is a strategy rooted in seeking safety through compliance and appeasement. ’s

04/10/2024

🌸Happy to now offer this 6 week support group to new mom’s virtually! 💻 🤰

04/04/2024

This is a great resource for our community, and we wanted to share! NAMI of Rochester is a very active community, and has a lot to offer.

04/02/2024

Are you the daughter of an emotionally unavailable mother? Join Bennett Ockun, LMSW, in this amazing group! 🌱 Let's embark on a journey of learning, healing, and growth together, addressing any wounds you may carry. 💖 🌿

04/02/2024

Parenting is hard, and parenting Teen/Tweens can be even harder! Join us in this one time workshop on Sunday April 14th from 2:30-5pm to learn a different approach to parenting using DBT skills!

03/28/2024

💥We have room to welcome one more group member to our Women's Healing from Trauma group 💗. Join us and embrace the ability to heal. 📆Starts Monday April 15th 5:30-6:45pm

03/26/2024

🌞 🌚
We wanted to give you a heads up that QMTS will be closed on April 8, 2024, due to the solar eclipse event! 🌟✨

We hope our team and YOU will join in the excitement too! Thank you for your understanding!

03/15/2024

🌸 Join our Women's Healing from Trauma Group. Embrace your journey and find profound healing in our supportive community. Together, we rise. 🌟

03/12/2024

💥 Guess what's back! 💥 Calling all parents/caregivers of teens or tweens! 🚀 Join our workshop and discover a whole new approach to parenting with DBT skills! 🌟 Don't miss out! Register now! 🎉 📚👩‍👧‍👦

03/01/2024

👩‍👧‍👦 Excited to announce our new support & therapy group for new mamas! Join us for guidance, empathy, skills and connection. 🌸

02/26/2024

🌟 Join Bennett Ockun, LMSW, in this amazing group! 🌱 Let's embark on a journey of learning, healing, and growth together, addressing any wounds you may carry. 💖 🌿

02/16/2024

🌟Erin Weingart, LCSW-R has integrated Ketamine Assisted Psychotherapy ( ) into our practice, and we're deeply moved by the healing journeys we've witnessed. We are happy to announce that Taylor Spragge, LMSW (under the supervision of Erin) will be offfering KAP in the Spring! 🧠🌿

01/19/2024

Spent the evening with some amazing parents❤️

01/18/2024

Thanks to Sara Moore, LMSW and Certified Hypnotherapist for teaching our staff about the power of hypnotherapy today! Reprocessing memories, emotions and stuck points from the “bottom up” for healing 🙏 Sara specializes in helping folks who live with chronic pain, and many other issues. She is also a certified Ketamine Assisted Therapist. Thank you Sara!

Sara Moore, Certified Hypnotherapist, Specializing in chronic pain and mind-body illness. Offering online & in person support to improve wellness! …

01/01/2024

May this year bring you all things good, and may the challenging things be conquered with grace. We are grateful to be a part of this community and doing the work we love. Happy New Year!
With Peace,
The staff at QMTS

12/27/2023

Chronic pain can have complex effects on a person. Sharing this support group for our community that uses the mind and body connection to learn to re-process the pain response. Conveniently on-line too!

12/27/2023

12/19/2023

Looking for a different and evidenced based approach to your healing journey? Sign up for our Trauma Yoga, led by Jenny Knapp who is a certified Trauma Centered Trauma Sensitive Yoga instructor. Start the New Year for YOU!

12/13/2023

We are so happy to have Morgan Kennell, LCSW back from maternity leave!! Morgan has some openings and accepts Excellus and Aetna insurances. She has extensive experience working with young adults and new moms. Morgan is working towards her Perinatal Mental Health Certification.