Center for Community Health & Prevention, URMC

28/08/2025

Physicians, PAs, and NPs bring various approaches and training to healthcare teams, but all have a key role in providing care. What's the difference between them? Learn more in this UR Medicine article.

Today, you're more likely than ever to be treated by a nurse practitioner (NP) or physician assistant (PA). If you've been to your primary care office or an urgent care recently, you've probably met an NP or PA already. ...

26/08/2025

Our Healthy Together Family Program teaches families how small healthy lifestyle changes can make a big difference in their overall health. The next six-session series starts Thursday, September 4.

Sheila Fleming and her son Alan recently spoke with News 8 WROC Rochester about what they learned and how the program continues to help their family.

Hear from Sheila, Alan, and members of our clinical team on what participants can expect, and the benefits of having a team of providers with different specialties in one group setting. >> https://www.rochesterfirst.com/back-to-school/back-to-school-means-back-to-healthy-urmc-program-guides-families-to-small-changes-for-big-health-gains/

Interested in joining? Call our team at (585) 602-0720 to see if Healthy Together is the right fit for your family.

22/08/2025

Last Friday, the NextGen in Surgery high school interns graduated after a six-week program. The students presented on their research topics through academic-style posters and also created personal collage-style posters about their experience being a part of the program. 🌟

Students were joined by friends, family, and colleagues to celebrate their accomplishments. Additionally, Rochester Mayor Malik Evans addressed the students, honoring their commitment to the health and wellbeing of the Rochester community.

Congratulations to the graduates on their successes this summer! We're proud to have them as participants in our Teen Health & Success Partnership program and can't wait to see what's next in their journeys!

21/08/2025

As the summer ends and schedules pick up, Registered Dietitian Allison Steinberger explores ways to make quick and well-balanced meals for the whole family.

Remember to keep the kitchen stocked with items that are easy to put together while keeping the balanced plate in mind.

Check out these resources for meal ideas >

Sheet-Pan Meal -- https://www.eatingwell.com/our-editors-favorite-sheet-pan-recipes-11692486

Stir Fry -- https://www.eatingwell.com/recipes/20539/cooking-methods-styles/quick-easy/dinner/stir-fry/

Grain Bowls -- https://feelgoodfoodie.net/recipe/category/type/entrees/power-bowls/

18/08/2025

We're proud to have the Cancer Services Program of the Finger Lakes Region as part of our team and the services we offer within our Center!

The Cancer Services Program offers FREE breast, cervical, and colorectal cancer screenings and diagnostic services for eligible individuals without health insurance.

Uninsured and due for any of these screenings? Check out their self-referral form >> https://www.urmc.rochester.edu/community-health/community-programs/cancer-services-program/self-referral-form

A patient recently expressed their appreciation for our program and team. We're happy to be here to support our community, and you, should you ever need us.

Are you uninsured and due for a breast, cervical or colorectal cancer screening? Fill out our self-referral form and we'll be in touch >> https://www.urmc.rochester.edu/community-health/community-programs/cancer-services-program/self-referral-form

15/08/2025

Unmanaged stress can lead to mental health challenges. According to the American Heart Association, these problems impact more than 1 in 5 women in the United States each year.

Find healthy ways to cope with stress and take care of your body >> https://www.heart.org/en/healthy-living/healthy-lifestyle/stress-management/women-and-stress-infographic

14/08/2025

RocHealthData has recently shared some of the latest updates to their national maps, including farmer's markets across the U.S. accepting SNAP Benefits and WIC/WIC Cash, as well as food hub locations. Check it out!

Don't have an account? Create a free account with just your email ➡ https://rochealthdata.org/

14/08/2025

Earlier this week, young scholars in the University of Rochester Medical Center (URMC) NextGen in Surgery internship participated in a white coat fashion show. They each designed and decorated their white coats to represent their interests and goals for the future. 🩺🎨

During the internship, area high schoolers interested in pursuing a career in medicine shadow surgeons at the URMC and gain hands-on experience, earn life-saving certifications, and explore pathways.

These students are also enrolled in our Teen Health & Success Partnership program, helping them find employment opportunities at the University of Rochester and providing hiring and employment assistance to support their long-term career success.

13/08/2025

Recent research from Wilmot Cancer Institute shows taurine—a nutrient found in energy drinks and the body—can fuel leukemia cell growth. Blocking taurine could become a new way to slow the disease.

The preclinical research shows that scientists are a step closer to finding new ways to target leukemia, which is one of the most aggressive blood cancers.

Read more ⬇️

Leukemia cells use taurine to produce energy and grow, a study in Nature by a Wilmot Cancer institute team shows.

12/08/2025

Smoothies are a fun and refreshing way to cool down on a hot day – and you can mix them up in countless ways! ☀🥤

Amanda Schantz, RD, CDCES, shares tips to make the most of your smoothie with fiber and protein.

08/08/2025

Find relief from this summer heat! 💦☀

During a Cool Sweep, residents can escape the heat in City of Rochester, NY pools and spray parks, Durand Eastman Beach, R- Center Cooling Areas and library branches.

Find the schedule for spray parks, swimming and more: https://www.cityofrochester.gov/departments/emergency-management/cool-sweep-how-stay-cool-during-summer-heat

Stay safe!

07/08/2025

Have you heard of the Heart-Check Mark from the American Heart Association? When you see it on food and beverages in the store you can be confident that that product aligns with the American Heart Association’s recommendations for an overall healthy eating pattern.

Learn more about what it takes to be Heart-Check certified, and how to make your grocery list more heart healthy >> https://www.heart.org/en/healthy-living/company-collaboration/heart-check-certification/heart-check-in-the-grocery-store/certified-foods-in-the-grocery-store