12/22/2020
I’m starting something January 4th
I’ve been in hibernation, many people in 2020 have been lol
I’ve been in a cocoon and I am transforming
Dance has always been a passion of mine... And it still is, as I’ve been coming to the end of the decade, about to go into a new decade. I’ve noticed small changes in my body.
Just little things like my sleep it’s not as deep or as long, my muscles aren’t as strong, few lines and wrinkles more each year, maybe some insecurity once in a while about my number, however my husband makes me feel so incredible and washes any insecurities all the way haha
So I started doing this program to build muscle. My husband and I were doing it together for months during Covid. We both got injured and I’ve been trying to recover the past three months. And I have to say that when I was doing the program my body felt so incredible and strong. I felt like it had reversed time.
My injury has gotten much better. And I’m ready to start a new program. I’m going to be doing it with some other people to keep motivation because my husband is still injured.
Anybody wants to join me, p.m. me!!
Building muscle has so much incredible benefits
Number one it eats fat!!
Number two you feel and look strong!!
Number three I can help you sleep better!!
Number four it can help rewind time I was actually feeling stronger than I felt in 10 years!!
It can help keep your immune system high and strong. To ward off the sickness
Who’s ready to make 2021 your strongest year yet!!