Focusing on health goals but also craving a plate? Nutritionist Holly Gilligan joined Rochester Red Wings Chef Keith to create the "Performance Plate," a healthy spin on the classic #ROC dish.
Easing Fears in Pediatric Surgery
Surgery can be scary for kids. Our teams worked to develop a surgery coloring book for pediatric patients to help relieve stress as they begin their appointments!
A savvy nurse, Jeremy Mack, RN, updates the booklets and provides specific versions for Sawgrass Surgery Center, Golisano Children's Hospital, and Strong West! #AdvancesHappenHere
Strong Expansion Progress
"You will see this rise up out of the ground and really start to see progress!"
Big things are happening at Strong Memorial Hospital. Keep an eye on the sky when you pass by to see our new ED come to life from the ground up. #StrongExpansion
Beth's Story: The Gift of Life
Beth Lipari lost her mom to lung cancer in 2017. To honor her, Beth decided to give the gift of life and became a living donor. When she matched with Tim, a cancer patient in need of a liver donation, Beth had no hesitations.
Beth and her selflessness saved Tim's life, like so many others who give the ultimate gift. Thank you to Beth and to all living donors for making a difference! #DonateLife #GiftofLife Wilmot Cancer Institute Finger Lakes Donor Recovery Network
Strong Expansion Project Crane Timelapse
Look up, #ROC! 🌆 Over the weekend, a 246-foot, free-standing tower crane was built outside of Strong.
This crane will help bring our new patient tower to life, lifting key components into place and transforming the future of emergency care in our community. We’re reaching new heights! 🏗️
Sports Betting Warnings
Can sports betting be addicting? Here are signs that it's more than just for fun... 🏈💵
- Frequent thoughts of gambling
- Increased spending for more excitement
- Chasing losses
- Loss of control
- Neglecting responsibilities
- Financial problems
- Lying and secrecy
If you or a loved one are facing these concerns, find resources at https://urmc.info/bethelp
This or that: A collaborative and supportive culture, or a place to realize your goals and encourage new ones? Choose both and join our nursing team at URMC!
Autism and Seeing the World
Did you know that visual illusions help provide clues to how the brain processes what people with autism see!?
Dr. Emily Knight breaks down some of her research that works to better understand how those with autism see the world. #URochesterResearch
Our Breastfeeding & Lactation Medicine team is here for you and your baby no matter what. Here’s what they want you to know. 👶
To meet with our team, visit urmc.info/BFLM.
Does sleep really help your heart?
Find out three ways good sleep can keep your heart healthy. ❤️😴
Blaine's Experience
Blaine, at just 14 years old, spoke to a crowd of community members and leaders at our recent ribbon cutting for the new Brighter Days Mental Health Urgent Care.
His words impacted everyone in the room as he told his story, shared about his time our Child and Adolescent Psychiatry Inpatient unit, and highlighted the importance of accessible mental health care for all ages in our community. Thank you for sharing your story, Blaine!
Three reasons to see a breastfeeding & lactation medicine consultant
Why might you need to see our Breastfeeding & Lactation Medicine team? Here are three reasons and three ways we can help you!
📲 Now available: Telemedicine visits! Schedule an online appointment at https://urmc.info/BFLM
Our fitness science team is dedicated to helping you improve physical performance, nutrition, and motivation.
Backed by data science, our team is here to help you achieve your goals no matter what they are! 👟🧘♀️
Nurses Outfit Changes
Nursing fits of the day... Interested in scrubbing in with us!? Join our incredible team of nurses today! 🩺
Urgent Care - On My Way tool
Our “on my way” tool provides current wait times at our urgent care locations, helping you choose the best option.
Plus, you can tell our teams when you’re on the way, and they can prepare for your visit, helping you receive care faster!
The summer heat can be intense! If you or someone you know experiences signs of heat stroke, head to the ED or call 9-1-1 immediately.
For signs of heat stroke vs heat exhaustion, visit https://urmc.info/heat
Our Breastfeeding & Lactation Medicine team is here for you and your baby, providing accepting, convenient, and thorough care, no matter what.
To meet with our team, call 585-275-MILK or schedule a telemedicine appointment at https://urmc.info/BFLM.
CPR Pop Quiz
POP QUIZ: Name one song that helps you keep the beat of CPR...
We tested Bills fans on their CPR knowledge and they did great! How many did you know the answer to? ❤️🏈 #CPR #BillsMafia
Heat Exhaustion
This weekend will be a hot one in Upstate NY! 🔥☀️😎
If you or your friend are experiencing signs of heat-related illness, head inside or to a cool place. If possible, grab a cold wet cloth and put it around their neck.
If someone faints, has a body temp over 103°F, or begins vomiting, call 9-1-1 or seek immediate medical attention.
Signs of heat stroke vs. heat exhaustion: https://urmc.info/heat
Restocking our Pharmacy
Oddly satisfying things in our pharmacy... 🗳️
Everything in Strong Memorial Hospital's inpatient pharmacy has a place, a rhyme, a reason… Restock with us!