Get FIT with LISS

04/02/2026

😂😂 this is TOO relatable!!

That little voice be like:
“Get your life together… clean the house… be productive…”

Me: scrolling, sipping my tea, minding my business 😌📱

Happy (real life) balance, friends — because sometimes rest > perfection! 💗✨

04/01/2026

SPOT ON!!🙌🏻

We must fix the food system and create a healthier nation.

It makes more sense to address the root cause of chronic disease and prevent healthcare interventions in the first place than to try and fix them after the fact.

In fact, cheap food turns out to be very, very expensive. Chronic disease is costly. And kills millions.

But that is only a small part of the total cost driven by our food system. Chronic disease is just one spoke in the wheel among many consequences of our current food system.

Add to these costs the real cost of the environment, economy, climate, social justice issues, poverty, education, national security, and more, and this number grows dramatically.

03/31/2026

💯 AGREE🙌🏻

Jim Rohn was relentless: write your goals down. Put them on paper. Make them real.

There's something about the physical act of writing that creates deeper commitment than thinking or typing ever can.

www.jimrohn.com/wisdom/articles/written-goals-power-handwriting-brain-science

03/31/2026

Love me some, Jim!🙌🏻🙏🏻🥰♥️

Jim Rohn was obsessive about feeding his mind. Not because he liked reading. Because every book was upgrading his mental operating system.

Your philosophy determines everything — how you see problems, handle setbacks, use opportunities. And it's built day by day, book by book.

What ideas are you feeding yourself?

03/23/2026

The words you speak matter…
and yes — even the ones you say to yourself!💓🙏🏻

Be careful not to put yourself down, even in a joking way… because those are the words you hear on repeat.

And what we tell ourselves… we start to believe.

“Self-love” begins with your inner voice.
The way you speak to yourself shapes your mindset, your confidence, and ultimately your life.

So be intentional.
Be KIND.
Speak to yourself the way you would to someone you deeply love.

Because at the end of the day…
you’re always listening!💓

03/22/2026

Never, EVER give up. TODAY is a NEW day.. and it’s yours to WIN!💗

Yesterday marked the first day of SPRING 🌸 The seasons are set… we can’t change those. But what we can change, is ourselves!🙏🏻💖

Whatever you’re striving for…
Hold the vision.
Trust the process.

Beautiful friends… you’ve got this ❤️
Happy SPRING 🌸☀️🦋💖🙏🏻

03/22/2026

Can’t wait to listen in! 🙌🏻🙏🏻🥰

People fail you. Jesus never will.

Today’s message: “Only Jesus.”

In your crisis—there’s your answer: Jesus only.
Friends may disappoint. Even family can let you down.
But there is a Friend who sticks closer than a brother (Prov. 18:24).

People come and go… Jesus comes and stays.

03/19/2026

🐶🥰

The Upper Peninsula continues to dig out after being dumped with historic snow amounts, but that isn’t stopping this pup from visiting his buddy nearby. We so appreciate viewers sharing their photos with us. Barb Goldberg shared this one from Marquette with Dave Rexroth.