Dr. Laura Sleggs, ND Naturopathic Doctor

Dr. Laura Sleggs, ND Naturopathic Doctor Naturopathic Doctor. Dr. Laura combines a wide variety of natural healing modalities in her care pl NATUROPATHIC MEDICINE

Welcome! Rochester Office: 749 E.

I would like to introduce you to a new model of healthcare that will pave the way for a healthier and more fulfilling life. Naturopathic medicine is the combination of modern medicine with the principles of naturopathy. The practice of “Naturopathy” began in 1900’s which was a mixture of “Nature Cure” (the use of water, air, diet and herbs which originated in Europe in the nineteenth century) and

other natural healing methods such as spinal manipulation and homeopathy. In my practice I work with clients to optimize wellness and prevent disease. I also consult with clients coping with chronic illness such as pain and fatigue, cardiovascular disease, autoimmune disease, autism and cancer by supporting the body’s inherent abiltiy to heal itself. I completed four years of post-graduate medical school at the Canadian College of Naturopathic Medicine after receiving a Bachelor of Science Degree in Exercise Science at the University at Buffalo. Please call 607-661-5497 to inquire. Henrietta Rd
Conesus Office: 6386 Pucker St. Conesus NY

04/28/2026

recent research where more than 90 percent of youths with bipolar disorder had evidence of tick-borne agents: [https://pubmed.ncbi.nlm.nih.gov/41281778/](https://l.facebook.com/l.php?u=https%3A%2F%2Fpubmed.ncbi.nlm.nih.gov%2F41281778%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExN3pvemdkOWw0bXVUVmhLQXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7ZxpfdA-RhquTCslRDx3-vJXzWZYHvPLDTvnmytN-uToKrVRHr_u3rjteTrg_aem_8gy8fyFOrkk8XPc6PIaPJQ&h=AT4Jcp4-EWm7HsAY2a50uCAZWJJkpOACwOAcG0b3zMBDx1IX26BhAAdBopRhH2OAGN69H5sDPxWJZQl0DrgnpyTdm0KlMZ4S7Cv4AcCuvGZPP7yOKuXr-u_6h2uJajhPx_z8UePQRKwJSA&__tn__=-UK-R&c[0]=AT5XcY3uIt-SgDc8Ju2rDai7tvU4ihqtDWs5vvUiLQ5MFCGg4ehiwadtpa6pb3C5Pjf22DqD2DdmXAVHth9gdXmLNFdkchHxy_4Bmsfk_r73_QwTUMIclK_HLojCos3F-ALL6QSxWuSJaTCGJXom0U-l-1Zq24Wln_wkLy9LL1WwARiEML4bSkWam6ypvpU1ee3VLfmKVLdtEHcZeaVu18tnBQ)

My favorite is warm cashew milk, vanilla, 1 tsp macha (organic from Costco) and agave or stevia!
04/25/2026

My favorite is warm cashew milk, vanilla, 1 tsp macha (organic from Costco) and agave or stevia!

Spring is a great time to detox. Ultra-clear renew supports detox pathways in the liver and specifically supports cleari...
04/25/2026

Spring is a great time to detox. Ultra-clear renew supports detox pathways in the liver and specifically supports clearing heavy metal toxicity. It is easy to throw in a shaker cup with water or in a smoothie.

https://us.fullscript.com/welcome/lsleggs

Vitamin A is a crucial fat-soluble nutrient that maintains vision, supports immune function, boosts skin health, and pro...
04/23/2026

Vitamin A is a crucial fat-soluble nutrient that maintains vision, supports immune function, boosts skin health, and promotes growth and development. It acts as an antioxidant to protect cells from free radical damage.

https://us.fullscript.com/welcome/lsleggs

Happy Easter!🌷🐣This season is a beautiful reminder of renewal, hope, and new beginnings. Just like spring brings fresh g...
04/04/2026

Happy Easter!🌷🐣

This season is a beautiful reminder of renewal, hope, and new beginnings. Just like spring brings fresh growth, it’s the perfect time to recommit to your health, nourish your body, and embrace wellness from the inside out.
We are so grateful to be part of your journey and to support you in living your healthiest, most vibrant life. 💛

Wishing you and your loved ones a joyful, peaceful, and healthy Easter!

04/03/2026

Happy Sourdough Bread Day to all my breadmaking friends and bakeries. 🩷

03/29/2026

Healing Bedroom

1. Lighting

Warm, soft lights (2700K)
Use lamps, avoid harsh overhead lights

2. Bed Comfort

Neutral sheets (cotton/linen)
Keep pillows clean and fluffy

3. Air Quality

Ventilate daily or use an air purifier

4. Plants (Natural Healing)

Snake plant (better air, low maintenance)
Aloe vera (fresh + functional)
Peace lily (calming vibe)
Areca palm (adds softness to space)

5. Scent

Lavender (sleep), eucalyptus (fresh), sandalwood (calm)
Use lightly (diffuser or a few drops)

6. Declutter

Keep surfaces minimal
No mess near the bed

7. Sound

Quiet space or soft white noise

8. Digital Detox

No phone/TV near bed
Use an alarm clock

9. Texture

Soft blanket, cushions, rug

10. Visual Calm

Simple, neutral decor

11. Wind-Down Corner

Journal, water, tea, book

Avoid: bright lights, clutter, work items, strong smells

Address

500 Canal View Boulevard Suite 400
Rochester, NY
14623

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+16076615497

Website

https://app.acuityscheduling.com/schedule/2c9e0a03/?locations=749+East+Henrietta+Road, https:

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