Atha Yoga

Atha Yoga 200 hour and 300 hour Hybrid Yoga Teacher Training in Syracuse and Rochester, NY. Live Yoga. Love Life.

We’ve been hosting our very first 300 Yoga Teacher Training! Scroll to see some special moments at ‘s sweet space, Jula...
04/02/2026

We’ve been hosting our very first 300 Yoga Teacher Training!

Scroll to see some special moments at ‘s sweet space, Jula Transform in Palmyra , NY!

There’s a Kirtan (Call and response chanting) and sound bath happening there this weekend on Saturday and lots of magic to soak up!!! Visit Jula transform or message Jessi to sign up.

Greg and Scott led our final sound bath and Kirtan when we were at the studio!!! Remember that?!?

So much has changed. And yet so much is the same.

We continue our commitment to living yoga IRL and on the mat.

And supporting teachers on their journey through study and embodied practice.

Love you!

Danielle ❤️
rinallo

12/01/2025

A celebration! Turn on the sound to hear snippets of these lovely humans teaching and reflecting throughout training.

Part chaos, part projection, all participation. lol. Such is life!

Please help me celebrate this group of new teachers!! 🎉
We had fun. ☺️

❤️ .rinallo

Next class Wednesday August 6th, 6-8pm 🙏🏼 & .rinallo
07/30/2025

Next class Wednesday August 6th, 6-8pm 🙏🏼 & .rinallo

Our first gathering at is TONIGHT! ✨Grateful to have some time to move, breathe and share with you what lights me up ab...
07/29/2025

Our first gathering at is TONIGHT! ✨

Grateful to have some time to move, breathe and share with you what lights me up about this holistic spiritual practice.

6-8pm
Come as you are
Pay what you want

RSVP at the link in our bio

Share with fellow yogis who might want to noodle into the studio for some sweet time together.

See you soon!!rinallo

Hi there! Danielle here. 👋🏼 I’m participating in three community days at our partner studios in Rochester and Skaneatele...
04/08/2025

Hi there! Danielle here. 👋🏼 I’m participating in three community days at our partner studios in Rochester and Skaneateles, NY. I’m offering free mini sessions to learn about the Yoga Sutras and flow and Mantras, Mudras and Movement. I’ve been practicing and teaching for 15+ years and typically teach these offerings inside my 200 hour training. I’m excited to have these chances to connect in community and share about these meaningful parts of my personal practice and relationship with yoga with you! 👏🏼🙏🏼

hope to see you soon!

4.11 - this Friday! 4:30-5p
In Rochester Frequency Wellness Space
An exploration of the Yoga Sutras and mini flow

4.26 - 12-12:30p
In Skaneateles Alchemy Healing Arts
An exploration of The Yoga Sutras and mini flow

5.4 - 12:30-1p
In Rochester Aligned Collective
Mudras, Mantras, & Movement: a layered practice

Visit these studio pages and follow them for more on the other classes & services available on these community days.

Hey yogis! If you’re looking for a class or service in the Rochester area - check out one of our new partner studios !F...
02/01/2025

Hey yogis! If you’re looking for a class or service in the Rochester area - check out one of our new partner studios !

Full class schedule on their website and one of our training grads teaching here too!

This open house sounds wonderful, mark the date if you’re looking for a sweet space to practice and community to connect with.

Thanks for welcoming us and for creating this!



Xo

Last call to sign up for our fall training cohort!! 👏🏼🍁 Live meet ups in Rochester and Syracuse. Dm us with questions an...
09/09/2024

Last call to sign up for our fall training cohort!! 👏🏼🍁 Live meet ups in Rochester and Syracuse. Dm us with questions and book a call to apply!

For those looking for a special teacher training. This is one of our favorite ways to learn with you!
08/12/2024

For those looking for a special teacher training. This is one of our favorite ways to learn with you!

Don’t know who needs to hear this. just a friendly reminder: Go your own way.
08/12/2024

Don’t know who needs to hear this. just a friendly reminder: Go your own way.

Address

162 Arnett Boulevard
Rochester, NY
14604

Telephone

+15852701451

Website

https://www.athayogaom.com/200-hr-teacher-training, https://www.athayogaom.com/300-hr-teache

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