Inner Harmony Hypnosis

Inner Harmony Hypnosis Helga Rahn is a certified hypnotist and offers private advanced hypnosis sessions.

300 White Spruce Blvd.
06/03/2020

300 White Spruce Blvd.

05/09/2019

Understanding Emotions

LOVE
Compassion - Caring - Affection - Passion - Attraction - Fondness

JOY
Happiness - Content - Bliss - Delighted - Elation - Satisfied - Thrilled - Cheerful

SURPRISED
Startled - Astonished - Amazed

FEAR
Fear is the root of all discomfort and emotional pain.
Fear develops when needs are not met.
Fear of the unknown causes the subconscious mind to fear that something negative is going to happen and negatively affect the self.
Unsafe - Unprotected - Threatened - Endangered -Insecure - Dread - Nervousness - Anxiety - Tenseness - Worry - Terror - Panic - Apprehension

Fear causes flight response.

To regain feeling safe causes need to control others.
To regain feeling safe causes need escape and withdraw.

Stressed....
Overwhelmed - Out-Of-Control - Too Much to Handle

ANGER
Feeling unfairly treated or unfair circumstances.
Fear that something could cause harm for the self or someone else.
Slighted - Wronged - Misunderstood - Disrespected - Judged - Insulted

Having fixed, inflexible expectations about how people should act and how circumstances should be.

Anger causes fight response.
Anger causes reaction of self-defense and aggression.

GUILT
Perceiving having done something wrong, harmful or bad.
Guilt causes self-blame.
Guilt causes loss of self-worth.
Guilt is a call for self-punishment

Inadequate - Inferior - Faulty - Useless - Weak - Stupid - Dumb - Not Good Enough - Less Than Others - Disapproved Of - Unaccepted - Rejection - Unappreciated - Unloved - Unlovable - Unwanted

Embarrassment...
Socially Unacceptable Behavior

Shame...
Entire Existence Unacceptable - Innately Unworthy - Humiliated - Disgraced - Mortified

SAD
Loss or missing something or someone highly valued.
Empty - Unhappy - Unfulfilled - Sorrow

Loneliness...
Being without valuable relationships.
Uninvolved - Excluded - Isolated - Alone

Boredom...
When unchallenged or Unproductive
Dull - Monotony

Frustration...
Stress from unsuccessful effort and not meet need, want and desire.
Blocked - Thwarted - Prevented

Depression...
Defeat - Giving Up - Hopeless - Helpless -Trapped
Deep Depression is repression and numbing of all positive feelings.

Sympathy...
Emotional resonance and personalizing someone else’s emotions.

Empathy...
Emotional resonance, yet distinguishing own emotions from other’s emotions.
A Healer's greatest gift to others and to self!

Contact Inner Harmony Hypnosis and let hypnosis be your tool to heal.
www.innerharmonyhypnosis.com

Hypnosis.... A Powerful Tool....www.innerharmonyhypnosis.com
03/21/2018

Hypnosis.... A Powerful Tool....
www.innerharmonyhypnosis.com

In this video, Stanford psychologist David Spiegel discusses how hypnosis reduces pain and could help curb the opioid crisis.

03/07/2018

Address

300 White Spruce Boulevard Suite 018
Rochester, NY
14623

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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Hypnosis is a self-empowering state of mind that gives you the ability to change, heal and improve your life.

Helga Rahn is a certified hypnotist and owner of Inner Harmony Hypnosis, which she established in the year 2000. Her clinical hypnosis work reflects her most valued training with the late world-renown Gerald Kein, founder of the Omni Hypnosis Training Center. This set the foundation for her becoming a highly skilled and able hypnotherapist and building her practice with the most efficient, advanced and pure methods of hypnosis.

Helga's work also expands into metaphysical areas where clients can reach expanded levels of awareness. These higher mind levels allow for profound healing as well as receiving wisdom, life direction and insight from one's higher guidance. Helga also offers group workshops and lectures to help the public gain a better understanding of the limitless uses of hypnosis as a healing and self-improving modality.