HELPcare Clinic Rochester

HELPcare Clinic Rochester Get most of the health care you need for most of your life through our affordable membership!

03/30/2026

One Family’s HSA + HELPcare Story
High deductible plan, growing HSA balance, but still scared to use care.
This family used an HSA plus HELPcare to make everyday care feel predictable while keeping insurance for big stuff.
See if that approach could work for you at helpcare.health/join

03/28/2026

From Surprise Bills to a Simple Membership
If you’ve ever done “everything right” and still been hit with surprise bills, this story will feel familiar.
I share how one patient moved from anxiety to predictability with a HELPcare membership.
If that sounds like you, start your membership at helpcare.health/join.

03/27/2026

4 Common HSA Mistakes With Direct Primary Care
We cover four avoidable mistakes: from never opening an HSA to assuming everything is automatically “qualified.”
A few small decisions now can save a lot of confusion later.
Avoid those mistakes with the help of the free “HSA + HELPcare Starter Guide” at helpcare.health/hsa.

03/26/2026

How to Talk to HR About HELPcare + Your HSA
Don’t know how to bring this up at work? I give you a short script you can literally read or email.
Keep it simple, respectful, and specific.
Get the full script and checklist in the “HSA + HELPcare Starter Guide” at helpcare.health/hsa.

03/25/2026

Can You Still Contribute to an HSA if You Join HELPcare?
The key question is about your plan type, not about HELPcare itself.
I show you exactly what to ask HR or your benefits team so you’re clear.
Copy and paste questions are in the free “HSA + HELPcare Starter Guide” at helpcare.health/hsa.

03/25/2026

3 Real Life HSA + HELPcare Examples
Single professional, young family, pre retiree: three different ways people might pair an HSA with HELPcare Premier in 2026.
Use their stories to think through your own setup.
Grab the “HSA + HELPcare Starter Guide” and map your situation at helpcare.health/hsa.

03/23/2026

How Much HSA Money Can Go Toward HELPcare?
We talk about the new monthly limits for using HSA funds on direct primary care memberships.
These caps matter if you want to put pre tax dollars toward HELPcare.
Get the exact numbers and questions to ask your tax pro or HR in the free guide at helpcare.health/hsa.

03/14/2026

Starting in 2026, many people can use HSA dollars for DPC memberships, up to monthly caps.

I break down what that shift means if you like the idea of HELPcare.

Download the “HSA + HELPcare Starter Guide” to see how it could apply to you: helpcare.health/hsa.

03/13/2026

HSAs don’t have to be confusing.

I explain what an HSA is, who usually qualifies, and why it can be powerful with a high deductible plan.

Get the free “HSA + HELPcare Starter Guide” with plain English examples at helpcare.health/hsa.

03/12/2026

This video explains exactly where HELPcare fits if you already have employer sponsored insurance.

Think “insurance for big stuff, membership for everyday care.”

See how that could look for you at helpcare.health/join.

03/11/2026

HELPcare isn’t for everyone. I lay out who it’s a strong fit for and who should probably stick with what they have.

Use it as a quick self check before you decide.

If you see yourself in the “good fit” column, go to helpcare.health/join.

03/11/2026

One Year of HELPcare vs. One Year of Copays

We do simple math on copays, missed work, and “random bills” vs. a predictable membership.

Not a guarantee, just a clearer way to think about cost.

Run the numbers for your family using real prices at helpcare.health/join.

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2150 2nd Street SW, Suite 140
Rochester, MN
55902

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