Restoration Counseling of Rochester

Restoration Counseling of Rochester Psychological Counseling, Life Coaching, Clinical Supervision, Public Speaking etc.
(11)

So interesting... during the pandemic people wanted early appointments (so I shifted my day that way).  As we've resumed...
09/21/2023

So interesting... during the pandemic people wanted early appointments (so I shifted my day that way). As we've resumed our pre-COVID routines people now are wanting later in the day appointments. All that to say... I'm updating my hours to try to accommodate more after school and later afternoon time slots. So... if you know of anyone looking for counseling services please send them along! Thanks!!

I've got lots of friends starting new endeavors!  This one from my long term friend (and very successful entrepreneur) B...
09/20/2023

I've got lots of friends starting new endeavors! This one from my long term friend (and very successful entrepreneur) Brian Roes. Check out his content if you want - I think it's quite valuable!

šŸ“£ Attention Business Owners & Friends of Business Owners! šŸ“£

I'm thrilled to share our newest YouTube video where we introduce a marketing framework that works brilliantly for small businesses. This is the exact blueprint we've used to skyrocket success at my own ice cream shop business and several other thriving companies.

šŸ‘‰ WATCH HERE: https://youtu.be/hx2owTEVB-U

This video will walk you through three essential steps:

Finding the right customers
Building credibility and trust in your brand
Facilitating a purchase decision that turns into referrals

šŸŽ As a special bonus, the video concludes with complimentary access to our Brand Identity Quiz [šŸ”— = http://brandidentityquiz.com] from MasterBrand Studio, designed to build a solid foundation for all marketing efforts. (Plus, it’s super fun to take)

If you know small businesses that would find this information helpful, please pass it along. This framework is not restricted to local businesses; it can also be extremely beneficial to virtual businesses as well.

Thank you for sharing this valuable resource with anyone who could use a boost in their business strategy! If you have any questions, feel free to send me a message at [email protected].

šŸ‘‰ WATCH HERE: https://youtu.be/hx2owTEVB-U

Happy autumn everyone!!  Below is a post from a woman I know (and respect) who is starting out her career as a life coac...
09/18/2023

Happy autumn everyone!! Below is a post from a woman I know (and respect) who is starting out her career as a life coach. I told her I would post this for mer... she is looking for practice clients who are looking to work on Life and/or Health goals. For the next 6 months the sessions will be free. If you (or someone you know) would be interested in this type of service her contact information is included in the letter below.

Saw this and thought it was worth sharing...https://www.cnbc.com/2020/12/08/harvard-psychologist-rules-for-raising-intel...
05/30/2023

Saw this and thought it was worth sharing...
https://www.cnbc.com/2020/12/08/harvard-psychologist-rules-for-raising-intelligent-kids-with-resilient-brains.html?utm_content=Main&utm_medium=Social&utm_source=Facebook&fbclid=IwAR30cT-OJEwheDzEIX4PPMEeBUbBRM0aiqFUb25CjZ1lsRu70fg9tDUJ2wg =1684948993

A child's brain isn't a miniature adult brain. It's a brain born under construction that wires itself to the world—and parents must to create an environment that's rich with wiring instructions.

Hello everyone -  I wanted to let you know I’m going to be a speaker at the Northeastern Seminary Rebuild conference com...
05/09/2023

Hello everyone - I wanted to let you know I’m going to be a speaker at the Northeastern Seminary Rebuild conference coming up on June 11-12. The conference will be focusing on helping the church rebuild by focusing on reconciliation, re-imagination and renewal. The seminar I’m co-leading will take place on Monday, June 12th. I’ll be co-presenting with Carl Binger, LMHC who will lead a discussion around depression and how Jesus counseled people. My portion of the talk will focus on pre/post covid trends in mental health among various demographics and what this means for us as a society. I’d love to see you at the conference – there are a variety of other great seminars and speakers to choose from. To learn more and to purchase tickets you can click on this link: https://www.nes.edu/summer

Wow - I haven't posted in a while!!  Sorry about that... if you have ideas about what you'd to see posted (or mental hea...
04/06/2023

Wow - I haven't posted in a while!! Sorry about that... if you have ideas about what you'd to see posted (or mental health related topics you'd like information on) - put those in the comments secion and I'll do my best!

And.. in the meantime I wanted to share this with you. I'm doing a seminar about trauma (online) on 4/22 through Medaille University. The training is open to all who are interested - feel free to forward.
I had troubles with the link in the flyer so here it is: https://www.eventbrite.com/e/psychological-trauma-understanding-treating-it-well-tickets-592689860327%E2%80%8B

Hello Friends... on Saturday, October 15th I (along with my friends Douglas Cullum and Todd Daningburg) will be presenti...
10/02/2022

Hello Friends... on Saturday, October 15th I (along with my friends Douglas Cullum and Todd Daningburg) will be presenting our Listening, Learning and Loving Seminar at Pearce Church in North Chili. The 1/2 day seminar is designed promote understanding and relationship between Christians and the LGBTQ+ community. All are invited - please share - and thank you!

https://onrealm.org/PearceChurch/PublicRegistrations/Event?linkString=NzZlOGE0OWEtNWM2YS00OWZiLWI0N2QtYWYxODAwMTBjYTQy&fbclid=IwAR2PidDerQFh35ztnDHng9puG9T56zVaY8_p8dR58VTh0n-4ILXn_Pbsk-E

Realm is a 100% web based church software solution for churches. It enables your staff to access data 24/7 from anywhere using a computer or mobile device.

Such a link between food & mood. If you are trying to ward off SAD (Seasonal Affectivr Disorder) this winter you can als...
09/29/2022

Such a link between food & mood. If you are trying to ward off SAD (Seasonal Affectivr Disorder) this winter you can also help to make changes from the SAD (Standard American Diet) palate of food choices.

https://www.webmd.com/depression/ss/slideshow-avoid-foods-anxiety-depression

Feeling a little jittery? It could be something you ate. Learn the foods to avoid if you’re anxious or depressed.

I saw this and loved it!  As the days get shorter it's very important (particularly if you struggle with Seasonal Affect...
09/27/2022

I saw this and loved it! As the days get shorter it's very important (particularly if you struggle with Seasonal Affective Disorder) to take time to prepare for the upcoming winter months.

09/27/2022
Hi All... just a reminder that I'm thinking of starting up this group again in the fall (if there are enough people inte...
09/07/2022

Hi All... just a reminder that I'm thinking of starting up this group again in the fall (if there are enough people interested). Right now I'm thinking the group would start mid-October and run through end of November. If you or someone you know might be interested please let me know!

I hate to say this but... fall is just around the corner.  Fall is also the most common time for people to start (or res...
08/10/2022

I hate to say this but... fall is just around the corner. Fall is also the most common time for people to start (or restart) their therapeutic journey. If you or someone you know is looking for a therapist I've currently got room (starting in September) to take on about 5 new clients. Thanks for helping me spread the word - and savor the remainder of August and the sunshine!

10 Cognitive Distortions.
06/27/2022

10 Cognitive Distortions.

06/27/2022

Finding Emotional Balance in a Turbulent World

Hello all, I'm thinking of starting up this group again after Labor Day.  If you happen to know of someone/a couple who ...
06/13/2022

Hello all, I'm thinking of starting up this group again after Labor Day. If you happen to know of someone/a couple who would benefit from coming would you please share with them? Thanks so much.

May I be frank for a moment?  I know it's hard to talk with your kids about s*x.  If you add layers of Christianity and ...
06/06/2022

May I be frank for a moment? I know it's hard to talk with your kids about s*x. If you add layers of Christianity and LGBTQ+ it can become even more awkward. I also know there are many of you out there who struggle with this issue and it's SO hard to come together and talk about it. However, if this topic strikes a chord with you can I encourage you to consider attending this event on Saturday?
If you don't like my talk or take away something practical from it I'll come and clean your bathroom! In all seriousness, it will be easier than struggling in isolation.
https://www.eventbrite.com/e/church-lets-talk-learning-to-love-like-jesus-by-listening-registration-310686239907?fbclid=IwAR3Ja3NIeesyC_n3mVkMmzHEo2QSHLlseFWCLFKWact0Tv4aElHbbQAL47s

Family struggles with many of the societal changes (LGBTQ+) and how to maintain Christian Virtues while showing the love of Christ.

06/06/2022

I finished up a really good book last night - Boundaries for the Soul (by Allison Cook & Kimberly Miller). Right at the end there were some practical steps on how to walk through resolving conflicts... let me know what you think:
1. The incident that I have trouble forgiving is...
2. One time I demonstrated even a little bit of the same behavior was when...
3. What hurt me most about the incident I'm having trouble forgiving was...
4. The core wound that it touched from my childhood was...
5. The unspoken understanding we had, which was broken, was...
6. The aspect of my character that contributed to the conflict is...
7. What I know or imagine about this person that helps me make sense of why he/she behaved the way he/she did is...
8. The fears I have about letting go at this time are...
9. The reality of who I am is...
10. The good, bad, or "What might have been" that I'm ready to say goodbye to is...
11. The gifts I'm grateful to have gained from this painful experience are...
12. The next step of work I need to continue the process of healing is...

05/28/2022

On Tuesday, May 31, CoS will offer two opportunities for responding to recent acts of violence.

A Time of Prayer: "Light in the Darkness." 6:00-6:50 pm. The sanctuary will be open for individual prayer, lighting candles of hope, and healing prayer as requested. (Led by Cristina Kerekes, M.Div., Spiritual Director)

Presentation: ā€œProcessing the Pain." 7-8 pm in the sanctuary.

Joyce Wagner (Ph.D., LCSW-R) and Rev. Lynette Sykora (LMHC-P, NCC) will share how individuals and families can process traumatic events. A question and answer time will follow the presentation.

*To assure privacy, neither event will be livestreamed.*

Just a reminder for those who might be interested.
05/28/2022

Just a reminder for those who might be interested.

Family struggles with many of the societal changes (LGBTQ+) and how to maintain Christian Virtues while showing the love of Christ.

This group starts on Monday (5/23).  There is still room for 2 more if you happen to know of someone!
05/17/2022

This group starts on Monday (5/23). There is still room for 2 more if you happen to know of someone!

The longer I'm a therapist the more I realize that awkward is often a good thing.  In my opinion, allowing a situation t...
04/06/2022

The longer I'm a therapist the more I realize that awkward is often a good thing. In my opinion, allowing a situation to be awkward often leads to a greater level of intimacy.
Try it out and let me know what you think.

Group Update:  8 ladies are registered so there is room for 2 more.  Start date will be the end of May; meetings will ha...
03/30/2022

Group Update: 8 ladies are registered so there is room for 2 more. Start date will be the end of May; meetings will happen on Monday evenings (online). If you happen to know of anyone who would be interested please share this information with them =). Thanks!

Group update -  Currently there are 5 people who are committed so I'm looking for maybe about 3 more people.  If you hap...
03/22/2022

Group update - Currently there are 5 people who are committed so I'm looking for maybe about 3 more people. If you happen to know of someone who would be a good fit please let me know and thank you for helping me spread the word!

For years I've recommended Ambient Alarm Clocks (also known as Wake Up Lights), particularly to my teenage who have diff...
03/22/2022

For years I've recommended Ambient Alarm Clocks (also known as Wake Up Lights), particularly to my teenage who have difficulty waking up in the morning.
Probably my strongest endorsement to the "efficacy" of the clock from a high school senior last week who told me "Holy **** Joyce, this actually works - I actually got up and got to school 5 days last week." =)
I don't have a specific endorsement - pick the one that looks good to you. But, if you struggle with waking up in the morning give it a try. Let me know how it goes!

Hope you get out there today!!  Spring is springing all around!
03/17/2022

Hope you get out there today!! Spring is springing all around!

It's been a long time since I had some flexibility in my schedule to take on new clients... but the day has come!  I hav...
03/14/2022

It's been a long time since I had some flexibility in my schedule to take on new clients... but the day has come! I have room to take on approximately 5 new clients. If you (or someone you know) is looking for counseling or life coaching please feel free to contact me! [email protected] or 585-733-9465.

Hello friends - I've had two people approach me (during the last two days) to see if I would be willing to run this grou...
02/23/2022

Hello friends - I've had two people approach me (during the last two days) to see if I would be willing to run this group again. I totally am... if there are 6 interested people. Would you please help me spread the word? If anyone is interested they can reach me at 585-733-9454 or [email protected]. Thanks so much!

VERY brief survey (3 short questions) about telehealth vs. in-person counseling and a chance to give me anonymous feedba...
02/17/2022

VERY brief survey (3 short questions) about telehealth vs. in-person counseling and a chance to give me anonymous feedback if you'd like! Thanks for your time!
https://www.surveymonkey.com/r/Y5LLQZD

Take this survey powered by surveymonkey.com. Create your own surveys for free.

Here's a good word for the day.
01/13/2022

Here's a good word for the day.

12/31/2021
11/18/2021

Erickson’s final three stages: Intimacy/Isolation, Generativity/Stagnation, Ego Integrity/Depair.

11/15/2021

Erikson's 1st 5 Stages of Lifespan Deveopment: Trust/Mistrust, Autonomy/Shame, Initiative/Guilt, Industry/Inferiority, Identity/Role Confuson

11/08/2021

Clinical Burnout: What is it and how it can be prevented. BONUS... find out why Jesus never got burned out!

As promised... all of the proven holistic treatments for Seasonal Affective Disorder.  As stated in the video... run any...
10/27/2021

As promised... all of the proven holistic treatments for Seasonal Affective Disorder. As stated in the video... run any new supplements by your doctor before starting and - please - try one at a time.

10/27/2021

What it is and What you can do to fight it this year.

10/26/2021

How we change - When we change - and What change feels like

10/02/2021

Address

95 Allens Creek Road, Bldg 1, Ste 301
Rochester, NY
14618

Opening Hours

Monday 11am - 6pm
Tuesday 10am - 5pm
Wednesday 9am - 4pm
Thursday 8am - 2pm

Telephone

(585) 733-9465

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