Lesley James, MD

Lesley James, MD An Integrative Medical Practice. At the intersection of conventional and alternative medicine, takin

Integrative medicine selects the best diagnosis and treatment available based on both effectiveness and reduced invasiveness.

In one word, what do you think every patient deserves from their doctor?(Examples: Time, Respect, Honesty, Compassion.) ...
06/26/2025

In one word, what do you think every patient deserves from their doctor?

(Examples: Time, Respect, Honesty, Compassion.) Please share in the comments. 🌿

Three things Direct Primary Care offers that traditional care just can’t match:🌿 Easier access – No long waits or playin...
06/24/2025

Three things Direct Primary Care offers that traditional care just can’t match:

🌿 Easier access – No long waits or playing phone tag. Text, call, or schedule when you need to.

🌿 More time with your doctor – Appointments that last as long as it takes. No 7-minute rush.

🌿 Personalized prevention planning – Care that’s tailored to you, not a one-size-fits-all checklist.

puts you at the center of your healthcare.

Would you text your doctor if it was an option?🔘 YES — absolutely!🔘 Maybe — depends on the question🔘 No — I prefer tr...
06/22/2025

Would you text your doctor if it was an option?

🔘 YES — absolutely!
🔘 Maybe — depends on the question
🔘 No — I prefer traditional appointments

🌿 Sorting Through Misinformation | In a world of conflicting advice about menopause, PCOS, autoimmune health, and more...
06/20/2025

🌿 Sorting Through Misinformation | In a world of conflicting advice about menopause, PCOS, autoimmune health, and more — it’s easy to feel overwhelmed.

I help you sort fact from fiction, blending evidence-based medicine with lifestyle and integrative strategies to create a real, sustainable plan.

You deserve answers you can trust. And a doctor who takes the time to listen.

👉 Find your trusted health partner today. Message Us.

🌿 When was the last time you had a simple question — and wished you could just text your doctor instead of making an app...
06/18/2025

🌿 When was the last time you had a simple question — and wished you could just text your doctor instead of making an appointment? Feel like sharing?

🌿 Preventive Care for Real Life | If you’ve seen health challenges in your family, you know prevention matters. lets ...
06/16/2025

🌿 Preventive Care for Real Life | If you’ve seen health challenges in your family, you know prevention matters.

lets you take action — whether you have a strong family history, a new diagnosis like PCOS or an autoimmune condition, or just want to stay ahead of the curve.

I partner with my patients to create proactive plans, so you can live better, longer.

✨ Lifestyle and integrative strategies
✨ Personalized prevention
✨ Connection to specialists and Centers of Excellence when needed

👉 Join a practice built for your life. https://www.lesleyjamesmd.com/membership-services/

🌿 When it takes 3 phone calls, 2 referrals, and a 6-month wait to talk about your health... the system isn’t working for...
06/14/2025

🌿 When it takes 3 phone calls, 2 referrals, and a 6-month wait to talk about your health... the system isn’t working for you.

In my Direct Primary Care practice, you’ll have direct access to me — the doctor you know and trust — for real conversations, timely care, and a plan that fits your life.

It’s healthcare the way it should be. 👉 Find out more. https://www.lesleyjamesmd.com/membership-services/

🌿 If you could save 5 hours a month NOT piecing together health advice from random sources, what would you rather spend ...
06/12/2025

🌿 If you could save 5 hours a month NOT piecing together health advice from random sources, what would you rather spend that time doing? Tell us in the comments--Really!

At Lesley James MD | Direct Primary Care, we believe time is a form of wellness. That’s why Dr. James offers personalized, on-demand access, longer visits, and a trusted relationship that saves you time and gives you peace of mind.

💡 No more waiting rooms. No more guesswork. Just care when you need it, from someone who knows you.

🌿 How long are you willing to wait for a doctor’s appointment before it feels like too long?Pick the option that best ma...
06/10/2025

🌿 How long are you willing to wait for a doctor’s appointment before it feels like too long?

Pick the option that best matches your experience and message us:

🔘 Same day or next day
🔘 Within a week
🔘 Within a month
🔘 3+ months is normal for me

As a busy professional, parent, or caregiver, your plate is full. When it comes to your health, you shouldn’t have to co...
06/08/2025

As a busy professional, parent, or caregiver, your plate is full. When it comes to your health, you shouldn’t have to cobble together advice from wellness books, podcasts, and late-night Googling.

I offer real medical guidance — tailored to you — to save you time, money, and unnecessary worry.

🔹 Comprehensive care
🔹 Convenient communication
🔹 Preventive strategies that work

Because you deserve to spend your time reading a novel — not decoding health misinformation. 👉 See how Direct Primary Care fits your life. https://www.lesleyjamesmd.com/membership-services/

🌿 Message me. Good care should feel like [ __________ ].
06/06/2025

🌿 Message me. Good care should feel like [ __________ ].

If you could wave a magic wand and fix one thing about the healthcare system, what would it be? Really, we want to know....
06/04/2025

If you could wave a magic wand and fix one thing about the healthcare system, what would it be? Really, we want to know. 🌿

: The way it should be.

Address

2601 Lac De Ville, Suite 100
Rochester, NY
14618

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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