World Sleep Society

03/25/2026

Heading to Baltimore this June?
Join colleagues and World Sleep Society leadership for an informal evening gathering hosted by the World Dentofacial Sleep Society.

This is an opportunity to connect with peers, expand your professional network, and engage in meaningful conversations around advancing sleep health globally.

Location: Baltimore
Date: Saturday evening, June 13

Dentists and sleep leaders are encouraged to attend.
Register for the affiliated WDSS program and plan to join us for an evening of connection and collaboration.

We look forward to seeing you there.

03/19/2026

World Sleep Day 2026 was incredible!
Thank you to our amazing Delegates and global community for elevating sleep health worldwide.

If you hosted an activity, submit it for award consideration by April 10th, 2026. Your leadership deserves recognition!

03/16/2026

Continue your learning, explore new insights, and stay connected to advancements in sleep medicine.

Recordings from the Asian Society of Sleep Medicine 2025 meeting are now available in the World Sleep Society Learning Center.

Visit the Learning Center to access the recordings now. https://learn.worldsleepsociety.org/products/asian-society-of-sleep-medicine-meeting-assm-2025

03/13/2026

As the official music partner of World Sleep Day, has joined forces with its worldwide label partners, and an expansive roster of artists to spotlight the importance of healthy sleep on an international scale.

Spanning 75 tracks, this year’s compilation album brings together contributions from more than 30 artists across ambient, instrumental, solo piano, and contemporary classical soundscapes — forming a thoughtfully curated listening experience designed to encourage rest and reflection.

Explore the official World Sleep Day playlist and enjoy a collection of music designed to encourage reflection and rest.

Listen to World Sleep Day 2026 by Various Artists.

03/13/2026

Music can play an important role in creating a calming environment for rest and reflection.

Check out this awesome World Sleep Day video message by artist Brian Eno and his brother Roger Eno, supporting the importance of healthy sleep.

We are grateful to our partners at Decca Records US for helping bring together so many amazing artists from around the world to support this global awareness campaign.

03/13/2026

Sleep health affects every part of our lives.

In this special World Sleep Day conversation, Dr. Dayna Johnson shares insights about the importance of healthy sleep and the impact it has on well-being.

Thank you to our partners at Decca Records US for helping bring voices from across the sleep health community into this global campaign.

Watch the clip and join the conversation about why sleep matters.
https://www.instagram.com/reel/DV0ujt2iMV7/

03/13/2026

Sleep health matters at every stage of life.

Thank you to Idorsia Pharmaceuticals Ltd for supporting World Sleep Day 2026 and advancing awareness of sleep health and insomnia research.

Partnership strengthens global impact.
Learn more by visiting our resource page: https://tinyurl.com/bdfe3fny

03/13/2026

Happy World Sleep Day! 🥳🌎😴 Today we celebrate global leadership, local action, and the power of healthy sleep.

View our latest newsletter to explore resources, watch videos, and listen to the official playlist celebrating this global movement.

Join delegates, partners, and advocates around the world in recognizing the importance of sleep and sharing ways to support better sleep for individuals, families, and communities.

Let us know what you have planned for today!

Email from World Sleep Society Explore the 2026 playlist, read the official press release, and more!   Across more than 70 countries, communities across the globe are coming together to celebrate Worl

03/12/2026

Healthy sleep habits start early.

Dr. Judith Owens shares the inspiration behind My Sleep Recipe, a children’s book designed to help families build healthy bedtime routines together.

Through storytelling and engaging characters, the book introduces simple principles of healthy sleep for children and caregivers.

Learn more through our World Sleep Day feature.

As part of World Sleep Day 2026 outreach, pediatric sleep expert Dr. Judith Owens shares insight into her children’s book My Sleep Recipe, designed to help families build healthy sleep habits together.

03/12/2026

It's Friday, March 13th (in Singapore) right now! 🥳 !

Let's celebrate by watching the new Global Call to Action video featuring our amazing Co-Chair Dr. Lourdes DelRosso.

It's time YOU join sleep professionals, researchers, and advocates worldwide in promoting healthy sleep.

As we celebrate World Sleep Day 2026, we invite you to watch a special message from Dr. Lourdes DelRosso, World Sleep Day Co-Chair.This year’s theme is “Slee...

03/11/2026

2 days until World Sleep Day 2026!

This year, more than 300 Delegates worldwide are organizing education, screening, and awareness initiatives to elevate sleep as a pillar of public health. This year’s theme, Sleep Well. Live Better., reminds us all that healthy sleep supports every aspect of daily life is supported by leading organizations committed to advancing sleep health worldwide.

Sponsoring partners include Decca Records US, Idorsia Pharmaceuticals Ltd, and Pampers, whose support helps amplify evidence-based sleep education, research, and public awareness across communities and age groups.

Learn more about the global movement and how you can participate by reading the full press release, below.

/PRNewswire-PRWeb/ -- On Friday, March 13, 2026, communities across more than 70 countries will unite to celebrate World Sleep Day. Led by World Sleep Society,...

12/17/2025

It's time to get ready: World Sleep Day is Friday, March 13, 2026!

The World Sleep Day 2026 theme is "Sleep Well, Live Better"

World Sleep Day is an opportunity to promote sleep health alongside thousands of other sleep health professionals and advocates. When we all promote sleep health and together, our combined effort is greater than the sum of its parts. Spread the word about sleep health on World Sleep Day, and help elevate the conversation around sleep!

https://worldsleepday.org/