Healthy Alternatives Wellness Center, LLC

Healthy Alternatives Wellness Center, LLC Carol Morissette, LMT is the owner of Healthy Alternatives Wellness Center and is a pioneer in Sound Healing & certified in Sound Healing. H.A.W.C.

www.healthyalternativesrochester.com: Carol offers Sound Healing, Vibrational Reiki, Integrated Energy Therapy, meditation, Craniosacral, Ionic Foot Detox, Allergy Reduction, , Halotherapy salt treatments, educational workshops, Reiki & IET Master. specializes in holistic energy treatments for stress reduction to promote greater health and well being. She focuses on individuals with chronic pai

n, fibromyalgia, chemical sensitivity, depression and anxiety. She offers a variety of energy therapy services for body, mind & spirit to enhance your wellness journey. Reiki Master Instructor Carol Scheg-Morissette has been teaching Reiki energy healing to students since 2009. Morissette is a Reiki Master/Teacher of Usui, Johrei, Karuna, Seichim, & Kundalini Reiki. Carol is a Integrated Energy Therapy Master Instructor and has been practicing IET since 2009 and has been a Master Instructor Teacher since 2017. Certified in Sound Energy Healing since 2016 and teaches Sound Healing. Carol has been in business for over 20 years. Gift Certificates Available. Open Monday thru Saturday 9:00 AM thru 7:00 PM by appointment
Additional hours available by appointment (585) 663-6454
Workshops are a night


Benefits of Guided Sound Healing Meditation: You will be guided with a meditation while listening to Crystal Tibetan, kaliski bowls and Gongs.

•Promotes flow of energy or QI
•Relaxes muscle tension
•Approves adrenals
•Promotes sleeps
•Reduces stress, anxiety, & joint pain.
•Relieves strained muscles, migraines & sinuses.
•Increase bone density
•Lower blood pressure. Sound Healing Session - During a individual Sound Healing Session you will be fully clothed on a massage table and will receive Chakra Balancing with Sound and Vibration. It is massage at the molecular level. Energy creates vibrations which assist in the healing process. The sound emanating from the crystal singing bowls affects our frequency. It can reduce stress, anxiety, sinuses, and lower blood pressure

The Amethyst Biomat Treatment Detoxifies, Relieves pain, stress and assists with hormonal balance. Receive the synergistic effects of Far Infrared Light, Amethyst and Ions. Effective with heavy metal elimination. Raindrop Therapy is a combination of pressure, vita flex and therapeutic oils that are dropped onto the spine, and then gently feathered in and massaged. It serves to detoxify and boost immune system (Better than a flu shot!). The oils used have been researched for their benefits for muscle spasms, pain, inflammation, and improving the immune system. Reiki is a hands on holistic healing technique. It relieves stress, physical pain, inflammation and tension by creating deep relaxation. Reiki can boost the immune system to prepare for a surgery and speed healing time afterward. Reiki is not a religion. A Reiki practitioner acts like a channel (or conduit) for Reiki to flow in concentrated form. Reiki healers begin with a silent prayer that God’s healing light and energy be used by the recipient for their highest and best good. ART (Allergy retraining technique) is a technique to retrain our brain and nervous system to no longer react negatively to an allergen. Using Meridians the allergen may be cleared from the body and the energy pathways. IET (Integrated Energy Therapy) is a Gentle therapeutic touch therapy to certain acupressure points on the body. It will serve to remove emotional trauma and energy blocks deep in the body's tissues. Halotherapy Salt Room - Salt therapy alleviates respiratory conditions, improves skin ailments, reduces daily stress and more. Healy - If you have anxiety, pain, allergies, or lyme disease you can benefit from Healy. Healy is the Solution to - Cleanse, Nourish, Balance & Strengthen our Bio-energetic field. Massage is a scientific way to manipulate the body’s soft tissues, which include muscles and ligaments. It increases circulation, which carries away pain-promoting byproducts generated from work or exercise. It increases the joints range of motion. It enhances the digestive process by stimulating the parasympathetic nervous response (rest and digest). Swedish Massage and Myofascial Release is used to improve circulation, range of motion, and relieve muscle tension. Why not consider a special gift that your loved ones will remember? Massage ……….increase circulation and relieve pain

Raindrop Technique……..healing and relaxing

Bio-Mat.......... Detoxify Cells, Improves
Neuropathy and Fibromyalgia


Gift Certificates Available. Open Monday thru Saturday 9:00 AM thru 7:00 PM by appointment
Additional hours available by appointment (585) 663-6454
Workshops are a night

Drumming and HummingThis class is ideal for individuals who want to learn strategies for calming and relaxing the body u...
05/09/2026

Drumming and Humming

This class is ideal for individuals who want to learn strategies for calming and relaxing the body using breath-work and music. Drumming can offer significant mental, physical and social benefits, including enhanced coordination, cognitive function, and memory. It's a powerful stress reliever, and fosters expression through music. Socially drumming creates community and connection while physically it can improve strength balance and overall activity levels.
Breath-work and humming can help to stimulate the vagus nerve, which helps regulate breathing, while reducing stress. Humming, the act of producing a low, vibrating sound through the vocal cords, boosts overall wellbeing; including improved focus and concentration and more. This class is designed to teach skills that can be used to improve physical comfort and quality of life. All learning is facilitated through direct experiences. This class will be taught by Carol, who is a wellness instructor and certified in sound healing.
This class welcomes everyone and is neurodivergent affirming.
Best suited for age group 6 to 10-year-olds.
Wed June 24, 6:00 PM
45 minutes $50
RSVP (585) 663-6454

Healthy Alternatives Wellness Center
4358 Culver Road, Rochester, NY, 14622 (Town of Irondequoit, Located in Seabreeze)

Reiki II Certification ClassReiki Level II “Practitioner’s Level”Learn hands-on energy healing for stress reduction, rel...
05/08/2026

Reiki II Certification Class

Reiki Level II “Practitioner’s Level”

Learn hands-on energy healing for stress reduction, relaxation, balance & harmony for self & others. Reiki Level II, students are given symbols which allow the Reiki energy to perform powerful functions, such as specific mental/emotional/spiritual healing, long distance healing, & enhances intuitive skills. Meditations and hands on practice will enhance your learning.

Receive your Usui Reiki Level 2 Practitioner Attunement, Certificate, Manual, and ongoing Reiki support. A big part of Reiki II is deepening your understanding and connection to Reiki & how you act as a vessel for Reiki. The Chakra system can be used to explain the movement of Reiki energy through your body. Learn how color and crystals can be incorporated into a Reiki treatment.

Receive guidance on becoming a practitioner and setting up a practice. Learn the meaning of symbols and how to use the symbols as an extra tool for healing. Symbols call on extra energy for specific purposes in a treatment.

Reiki Master Instructor Carol Scheg-Morissette has been teaching Reiki to students since 2009. Morissette is a Reiki Master/Teacher of Usui, Johrei, Karuna & Kundalini Reiki.

Sat May 9, 3:00 PM - 8:00 PM
Cost: $265
RSVP Call or Text 585-663-6454


Healthy Alternatives Wellness Center
4358 Culver Rd, Rochester, NY 14622

Frequency and Vibration presentation at Northeast Reiki retreatI met a lot of amazing people! Looking forward to next ye...
05/08/2026

Frequency and Vibration presentation at Northeast Reiki retreat

I met a lot of amazing people! Looking forward to next year!

05/08/2026

Northeast Reiki Retreat introduction to sound healing

Discover healing crystal singing bowls and crystals at Healthy Alternatives Wellness Center, LLC. It's a beautiful day i...
04/22/2026

Discover healing crystal singing bowls and crystals at Healthy Alternatives Wellness Center, LLC. It's a beautiful day in Seabreeze. Healthy Alternatives Wellness Center, LLC singing bowls forks sticks cards healing healing therapy

The New Moon in April 2026 occurs on Friday, April 17, 2026.This New Moon falls in the fiery sign of Aries, initiating a...
04/16/2026

The New Moon in April 2026 occurs on Friday, April 17, 2026.

This New Moon falls in the fiery sign of Aries, initiating a new lunar cycle and offering a fresh start for setting intentions and launching new personal projects.

The New Moon occurs alongside a rare and powerful Aries stellium—with Mercury, Mars, Saturn, and Neptune also in Aries—suggesting intense, bold, and energetic, yet potentially chaotic energy. Aries is a sign of passion and courage, prompting a focus on personal desires, self-care, and making selfish, proactive decisions for the future.

Join me for the New Moon Sound Immersion
April 17th 12:00pm (noon) at Healthy Alternatives Wellness Center, LLC
Cost $25
4358 Culver Road, Rochester, NY, 14622
RSVP (585) 663-6454

Visit Healthy Alternatives Wellness Center, LLC at the Webster community arts Day
04/11/2026

Visit Healthy Alternatives Wellness Center, LLC at the Webster community arts Day

Hop in to purchase that special gift at Healthy Alternatives Wellness Center, LLC  open till 5:00 today . Please note we...
04/03/2026

Hop in to purchase that special gift at Healthy Alternatives Wellness Center, LLC open till 5:00 today . Please note we will be closed April 4th and 5th.

Address

4358 Culver Road
Rochester, NY
14622

Opening Hours

Monday 10am - 8pm
Tuesday 11am - 3pm
Wednesday 10am - 6pm
Thursday 9am - 3pm
Friday 10am - 6pm
Saturday 11am - 4pm

Website

https://www.healthyalternativesrochester.com/

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