Aspire Counseling by Mary Testa, LMHC, INC. Brighton, NY

Aspire Counseling by Mary Testa, LMHC, INC. Brighton, NY PTSD, depression, anxiety, complex trauma. Ages 13 up. Adult survivers of Sexual abuse. LGBTQ, Individuals and couples I work with ages 16 to geriatric.

I am a licensed Mental Health Counselor in private practice in Pittsford, NY. I provide individual, couples, and group therapy. I work with all issues causing emotional distress such as depression, anxiety, trauma, adult survivors of sexual abuse, parenting, divorce/separation, career/occupation, grief and family/relationships. I provide services to the general population and the LGBTI population.

10/17/2024
08/13/2024

So I have been thinking about this for quite some time now but I think it is something I would like to put out here. For those of us that take insurance, most take BC/BS. I am included in that group. For the past few years I have been very frustrated by the payments of their Options plan. For a while I thought of just telling prospective clients that I am unable to see them for one reason or another. I did this a few times, but it never sat well with me. So I didn't do it again.
Upon thinking of it more deeply, I realized that those who are on Options or other lower paying plans for any company, are in need of those low cost or free plans for a reason. How could I discriminate against someone because they cannot afford health insurance?
The answer is, I simply can't. I am, in my mind and ethically, bound to help as many people I can, no matter what they can pay. It isn't easy and for me, I need the higher payers as well because I have to support myself but I have felt a pull to provide for all people in need.
Any thoughts on this?

08/12/2024
Sad but true for so many
08/12/2024

Sad but true for so many

08/12/2024

🤍

Hi I wanted to remind everyone that I know of an incredible Health Coach that I use as a referral for my clients that ne...
07/02/2024

Hi I wanted to remind everyone that I know of an incredible Health Coach that I use as a referral for my clients that need dietary or other help with health concerns. This is a wonderful adjunct to my therapy. Skylar has helped several of my clients through issues of chronic illness, menopause, poor eating habits such as sugar addiction, allergies, etc. Because she has helped my clients keep her in mind for yours.

Skylar Marks Health Coach Nutrition Life Coach Medical Guide Chronic Illness Medical Support Help Holistic Collabortive Healing Skylar Marks Hawaii New York Doctor Lyme Disease Ehlers Danlos Syndrome EDS Mast Cell Activation Syndrome MCAS

05/28/2024

Seeking a therapist for an elderly woman struggling with depression and alcohol. Prefers an African American woman if possible.

05/20/2024

💛 credit: Topher Kearby

05/20/2024
05/20/2024

She got married at the age of 14, and at the age of 20, she became a single mother. The first female millionaire who made a fortune with her 10 fingers.
She entered the Guinness Book of Records as the first woman to become a millionaire independently, without inherited money.
Sara Breedlove was born in 1867 in the south of the USA, in the state of Louisiana. Her parents, older brothers, and sister were slaves in the cotton fields. But Sara was born free. When she was 7 years old, she lost her parents. After her parents died, she moved in with her sister and her husband.
As a child, Sara worked as a housekeeper and did not have time for schooling. She later shared that she only had 3 months of formal education when she attended Sunday school.
She was only 14 when she married Moses McWilliams. She didn't do it because she loved him. The truth was that her sister's husband was a very violent man, and marriage was the only way for Sara to escape from that family. Four years later, Sarah and Moses had a daughter, Alleluia. Two years later, Sarah's husband dies. So Sara became a single mother and a widow at the age of twenty.
In 1888, Sara moved to St. Louis. Her brothers worked there as barbers. She started working in a laundromat and as a cook to pay for her daughter's education in a public school. Sara earned about $1.50 a day.
Like all the workers in the laundry, Sara got sick from chemicals: skin disease, lack of water, and heating in the house made Sara almost lose her hair. Thanks to her brothers, she learned the basics of hair care. A little later, Sara learns about the Eni Malon series of hair products and later meets Eni in person. He starts selling her products on the street.
Still working for Malon, Sara, now at the age of 37, moves to Denver with her daughter and begins to think about her own line of cosmetics for African-American women. After many experiments, she succeeds. He starts building his own business.
In 1906, Sara married Charles J. Walker and later became famous under his surname. Charles becomes her business partner: He does advertising and helps his wife with promotion.
Sara went door to door trying to sell her products, but also to teach women how to care for and style their hair.
In the same year, Sara decided to expand her business, so she and her husband traveled around South and East America. Her daughter had grown up and graduated from school, so she helped her mother with all the shipments from Denver.
Two years later, Sara moved to Pittsburgh. The family opens a beauty salon, but also a school that trains people to know everything about hair care so that they can apply Sara's products.
In 1910, Sara moved to Indianapolis, where she opened the headquarters of the company Madam C. J. Walker.
He builds a factory with a laboratory, a hair salon, and a beauty school where he teaches his sales agents. By 1917, Mrs. Walker employed about 20,000 women. Her agents earned from 5 to 15 dollars a day. Sara wanted African-American women to be financially independent, so she encouraged women to open their own businesses and taught them how to handle money.
The richer she became, the more time she spent on charities and giving. She gave lectures, fought against social injustice, and donated money to funds. Before she died, she donated more than 100,000 dollars to the poor and various organizations and social institutions.
In her will, she stated that 2/3 of her future profits should be given to charity.
She died at the age of 51. She was considered the richest African-American woman. When she died, her fortune was thought to be between $500,000 and $1 million. During her lifetime, Sara was not a millionaire, only 2 years after her death, her wealth increased, but while she was alive, she hoped that she would be. And not because she needed the money, but because she wanted to do more good

04/14/2024

Omg

I just want to let everyone know if my experience with using a health coach for some of my chronically I'll clients. Sky...
02/22/2024

I just want to let everyone know if my experience with using a health coach for some of my chronically I'll clients. Skylar has been a wonderful resource for some of my clients. I have made referrals and my clients have been so impressed and so grateful! If you are interested, here is her information.

Skylar Marks Health Coach Nutrition Life Coach Medical Guide Chronic Illness Medical Support Help Holistic Collabortive Healing Skylar Marks Hawaii New York Doctor Lyme Disease Ehlers Danlos Syndrome EDS Mast Cell Activation Syndrome MCAS

Address

95 Allen's Creek Building 1 Suite 116 (Executive Square)
Rochester, NY
14534

Opening Hours

Monday 12pm - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm

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