Spotted Rabbit Studio

Spotted Rabbit Studio Therapy that doesn’t try to fix you--plus creative art classes that support growth.

We empower neurodivergent and LGBTQ+ folx, and those who’ve experienced trauma, to live authentically and in alignment with their values. Spotted Rabbit Creative Arts Therapy is a group of licensed art therapists offering psychotherapy and therapeutically minded classes for youth ages 5+ and adults of all abilities. Utilizing a combination of talk therapy and art making we take a trauma-focused, neurodivergent and LGBTQ affirming, action oriented approach to therapy in order to help you live an authentic life aligned with your own personal values. Our therapists specialize in complex trauma/childhood emotional neglect, LGBTQ issues and gender exploration, developmental disorders including ADHD and autism, disordered eating, and dissociative disorders.

Yesterday’s Grounding With Clay Retreat was a beautiful, cozy morning of slowing down, getting our hands into clay, and ...
03/08/2026

Yesterday’s Grounding With Clay Retreat was a beautiful, cozy morning of slowing down, getting our hands into clay, and reconnecting through creativity.👐🏽🎨

We’re so grateful to everyone who shared their Saturday with us and joined us for this creative, grounding experience. 🧡✨

Check out more of our upcoming Spring semester classes at spottedrabbitstudio.com/events to browse and sign up for your next creative adventure! There’s something for every hue of you.🖌️🤩

Just TWO spots left for our Grounding with Clay Retreat this Saturday, 10 AM - 1:30 PM, at our Brighton location (2376 M...
03/04/2026

Just TWO spots left for our Grounding with Clay Retreat this Saturday, 10 AM - 1:30 PM, at our Brighton location (2376 Monroe Avenue)!

The rain this weekend is the perfect excuse to get your hands in some clay for the day. Create a meaningful piece to gift or keep.🧡

Come in, cozy up, and let the mud magic happen! Rainy days really are made for creating, after all. ✨

Light brunch included🥐☕

Visit spottedrabbitstudio.com/events to claim one of the last two spots!

We’re honored to be part of Give Us The Floor’s I’m Here ROC NY event! 💛Spotted Rabbit Studio is donating supplies and f...
03/03/2026

We’re honored to be part of Give Us The Floor’s I’m Here ROC NY event! 💛

Spotted Rabbit Studio is donating supplies and funds in support of our community! Come by, show your support, and check out this incredible event—we’d love to see you there. 🌈✨

For more details:

Free Gender-Affirming Clothing Swap and Art Project Event for Teens & Young Adults Ages 13-24 at Rochester Rainbow Union March 8, 12-3 pm

🌿 New on the Blog: ADHD Doesn’t Go Away--It Changes 💛If you grew up thinking you might “outgrow” ADHD--or if you ever wo...
03/02/2026

🌿 New on the Blog: ADHD Doesn’t Go Away--It Changes 💛

If you grew up thinking you might “outgrow” ADHD--or if you ever wondered why some challenges still show up as an adult--this month’s blog is for you.

👉 In our March post, we explore what ADHD looks like in adults and AFAB folks; how symptoms shift over time, why it can feel so confusing, and how understanding these patterns can be a first step toward compassion and clarity.

🧠 Whether you’re ADHD or AFAB, supporting someone who is, or just curious, this piece offers insight and clarity without judgement.

Read it here 👉

ADHD: You Don’t Grow Out of It – ADHD in Adults and AFAB (Rochester Edition) Feb 27, 2026 What is ADHD? ADHD is a neurodevelopmental disorder, meaning it impacts the way the brain develops and functions. Spotted Rabbit Creative Arts Therapy in Rochester uses creative art therapy to help treat AD...

Did you know Spotted Rabbit offers workshops out in the community in partnership with other organizations? Our Art Thera...
03/01/2026

Did you know Spotted Rabbit offers workshops out in the community in partnership with other organizations?

Our Art Therapists were back at last week offering restorative art making opportunities to some of our local medical providers.

Creativity isn’t just a fun time, it’s a critical piece of self-care. It helps us to ground and regulate, integrate experiences, and strengthen our identity.

If you’re looking to bring creative art making to your team or if you’d like to run an art therapy group at your organization connect with us to learn more.

Whether it’s embroidery from the heart, a little witchy magic, or meaningful creative connections, you’re invited to ten...
02/28/2026

Whether it’s embroidery from the heart, a little witchy magic, or meaningful creative connections, you’re invited to tend to every hue of you this spring. 🌈🖌

Spring 2026 kids & adult class sign-ups are officially open!🌱

Explore workshops, retreats, and community art experiences designed to spark creativity and connection. Visit spottedrabbitstudio.com/events for full details and to reserve your spot.

Have a class idea you’d love to see on the schedule? We’re "all ears". Fill out the interest form and let us know!🐰

Every hue of you is welcome. See you soon🎨💐

🌈 We’ll be at the Festival of Inclusion next week!📆Saturday, March 7th, 11 AM-2PM📍 Nazareth Campus, 4245 East Avenue, Ro...
02/27/2026

🌈 We’ll be at the Festival of Inclusion next week!

📆Saturday, March 7th, 11 AM-2PM
📍 Nazareth Campus, 4245 East Avenue, Rochester

Spotted Rabbit Studio will have an info table set up, and we’d love to see you there enjoying the energy! Stop by to learn more about our creative arts therapy services, classes, and how we support neurodivergent and LGBTQ+ folx in Rochester.

Whether you’re curious about therapy that doesn’t try to “fix” you, interested in our art-based groups, or just want to say hi to Sarah and Evelyn--come find us!🐇

A great grounding reminder...as we enter the last weekend of February!💙stay warm and relaxed!
02/27/2026

A great grounding reminder...as we enter the last weekend of February!💙stay warm and relaxed!

🌈  Q***r Art Club News Flash: This Sunday's Project  🎨Join us for a collaborative, group art-making experience featuring...
02/26/2026

🌈 Q***r Art Club News Flash: This Sunday's Project 🎨

Join us for a collaborative, group art-making experience featuring bilateral scribble drawings--a playful, grounding exercise that invites creativity, connection, and a little joyful mess-making. No art experience needed--just come as you are!

🗓 This Sunday, March 1st
⏰ 2–4 PM
📍 Rochester Rainbow Union │ 50 Prince Street | Rochester, NY
✨ Free + Drop-In (all ages welcome; under 18 with an adult)

Come for the full session or stop by when it works for you. We’ll be creating together, building community, and exploring art as a way to connect--with ourselves and each other.

Every hue of you is welcome. 💜

02/25/2026

The more frogs the merrier! 🐸 Pelkey shows us more of their office in this video and explains their love for frogs. Stay tuned for more art therapist office tours coming soon!

02/22/2026

Sarah M shares more of her office trinkets and crafts to help clients with coping in sessions. Stay tuned for more therapist office tours coming soon! ❤️🐇

🎨 Q***r Art Club Today @ 2 PM🌈No registration required!Q***r Art Club is happening today from 2–4 PM at Rochester Rainbo...
02/22/2026

🎨 Q***r Art Club Today @ 2 PM🌈No registration required!

Q***r Art Club is happening today from 2–4 PM at Rochester Rainbow Union--a relaxed, art-based hangout open to LGBTQIA+ folx and friends. Come drop in anytime to make art, connect with community, and enjoy creative expression together--all supplies are provided, and no experience is needed! See you soon.🖌🤩

Address

2376 Monroe Avenue
Rochester, NY
14618

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