Seriously spooky 👻
Our everyday movement can have a really big impact on our pain levels! Twisting, reaching, and loading the hips unevenly can all cause pain and discomfort.
Do yourself a favor and uncross your legs, squat when you’re picking things up, and use your arms to get up out of bed!
#chiropractors #chiroforkids #chirofamily #rochesterchiropractic
Yet another reason we’re still in love with Scolibracing!
If you’re dealing with scoliosis, you don’t have to watch and wait or live with pain. A twelve year old patient got her custom brace with us and saw almost immediate symptom improvement 🤯
At our one month imaging check up (we took her x-rays while she was wearing her brace to see how much the brace is actively shifting her spinal curvature) we saw HUGE gains.
If you or someone you know has scoliosis, share this with them so they know that change is possible!
#scoliosis #scoliosisexercise #scoliosisawareness #scoliosisstrong
We might not really know what any of this slang means, but we know that if you’re chronically online in your early years, you’ll want to see a chiropractor ASAP 😅
#bratsummer #slay #rochesterchiropractic #genzhumor #techneck #chiropracticadjustments
If you’re stressed, neurofeedback. If you’re fatigued, neurofeedback. Having trouble regulating your emotions? Neurofeedback!
Oh, and happy spooky season 🎃👻
#rochesterchiropractic #neurofeedback #braincore #vagusnervestimulation #neuroplasticity #changeyourbrain #naturalhealthcare #anxietyhacks #depressionhurts
It’s back to school season which means new schedules, new clothes, and yearly checkups.
If you notice that those new clothes aren’t hanging right or that your child is dealing with constipation or growing pains, these are potential signs of scoliosis- stay tuned for part two on how to deal with it!
#rochesterchiropractic #scoliosis #chiropracticadjustments #scoliosisawareness #badposture #scoliosisexercise
Three tips for the start to your school year 👀
Prioritize protein intake to start your day- peanut or almond butter, hard boiled eggs and other high quality proteins will balance your blood sugar and keep your focus on HIGH 🧠
Living in Upstate New York means taking Vitamin D year round! 3,000 IUs is a good target for immune health ☀️
Lastly, the best thing you can do to start the school year off right? Get yourselves adjusted! Between study sessions, sitting all day at desks, and getting back into our sports, there’s never been a better time to care a little bit more carefully for our necks and backs 🙌
Let’s talk about the difference between the orthopedic and chiropractic approaches to scoliosis!
There are a LOT of different ways to manage spinal curvature, and we’re proud to have two proactive methods that we can use in our office 💪
While there’s nothing wrong with conservative orthopedic treatment options, we want you to know that there is more than one way to manage your spinal curvature 🤓
#spinehealth #scoliosis #scoliosisawareness #scoliosisbrace #scoliosissupport
Chiropractic 🤝 Scolibrace
#scoliosis #scoliosissurgery #scoliosisawareness #scoliosisstrong #scoliosistreatment
Your spine benefits from routine maintenance just as much as, uhh, well, you get the idea. 🌳🪒
#landscaping #maintenance #selfcare
Summer brings seasonal allergies, but all you need is two minutes to beat congestion and pressure!
Save this for the next time your allergies act up 👍
#seasonalallergies #summercold #sinuspressure #sinusheadache #congestion #stuffynose
Through all life’s lumps and bumps, we’ve got your back 😉
#chiropracticcare #rochesterchiropractic #chiropracticadjustments #backcrack #neckcrack
What were we saying again?
Concussions are no joke, but chiropractic adjustments can have a significant impact on symptoms! If you’re a young athlete trying to get back to sport, adjustments can be a great addition to your concussion recovery protocol!
#concussionrecovery #concussionrehab #concussionssuck #chiropractic #rochesterchiropractic
