What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 4:30pm

Sleep Insights

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United States
Rochester, NY
Sleep Insights

Practicing Medicine. Perfecting Sleep. Sleep Insights provides adult and pediatric treatment and diagnostic testing for sleep disorders.

Servicing the Western & Central New York areas.🌙
Our team of board-certified sleep physicians, licensed sleep technologists and respiratory therapists are focused on helping you get the restorative sleep you need. Visit www.sleepinsights.com for more information.

02/17/2025

Put your health first! 🥇
The key to overall better health starts with a good sleep routine.

01/29/2025

Good sleep = a sharper mind
Recharge your mind and body, and watch both thrive.🧠😴

01/19/2025

Get in the right mindset before the new week starts 😌🧘🏻‍♀️

Having a quiet mind before bed allows your body to get into a deep sleep quicker.

01/04/2025

When life gets busy sometimes we struggle to get back into a sleep routine.

Here are some tip on how to get back into an ideal sleep schedule. 💤

12/11/2024

Good sleep hygiene routine is the best form of self-care. 🌙
Set the stage for better rest with consistent habits. Your body will thank you in the morning.

11/25/2024

Feeling drained by midday?
It’s essential to pay attention to the signals your body is sending. Getting enough quality sleep is crucial for your overall health and well-being.💪🏼💤

11/12/2024

Start your week off right with these sleep tips!💤 ✅

10/31/2024

Let us help you find your perfect sleep! 😴 🌙

10/14/2024

Now that the weather is changing, is your bedroom set to the right temperature?🌡️

10/04/2024

Sleeping solutions aren’t the same for everyone!
We take pride in providing better sleep custom to your needs.
Schedule a visit with our providers on our website! 💻📲

09/25/2024

Did you know the food you eat before bed can impact your sleep? 💡

Kiwis are a great snack to have before bed!🥝

Besides being delicious, kiwi fruit provides your body with nutrients needed to have a restful night. 💤

09/12/2024

Is something keeping you up at night?

Let our team of medical professionals help!

Visit our website to find a location near you☁️

09/01/2024

Sleep medicine is constantly evolving. With new technology, research and knowledge it’s interesting to see new advances being made!

Take a look at what the future holds for sleep. 👀 ⬇️

08/16/2024

We can’t stress enough how important quality sleep is for your overall health. Take the time to make your sleep a priority. 🫶🏻💤

08/01/2024

⏰💤 How much do you know about your circadian rhythm?

It’s amazing what the body can do while we’re asleep!

07/22/2024

Getting good sleep is a key component to maintaining your mental health. 🧠

We recommend getting into a healthy sleep routine that provides enough rest & recovery for your body! ☁️

07/09/2024

We’re the sleep experts who love to help! 💤😌

Think you could use some sleep advice?

Our team of sleep specialists are only a phone call away 📲📞

Check out the link in our bio to schedule a consultation with one of our providers! 🛏️

06/20/2024

Better sleep = more energy! ⚡️💤
This is your mid week energy boost! Take the tips you need. 😊

Address

755 Jefferson Road, Suite 110
Rochester, NY
14623

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 4:30pm

Website

http://www.sleepinsights.com/

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