Rachel Zielinski LCSWR - Hopeful Counseling

Rachel Zielinski LCSWR - Hopeful Counseling I offer holistic psychotherapy and promote a safe and supportive place to do personal growth and recovery work. Please see website for more details!

Mental health counseling/therapy

03/28/2024

Willow Ball: Hope Starts Here Let HOPE start with you! Sponsorship Opportunities Join us for the Willow Ball: Hope Starts Here Gala Presented by the Molly & Ed Shill Cares Foundation on Saturday, April 20, 2024 at Arbor Midtown. “Hope is the belief that your future can be brighter than your past a...

04/26/2023

Goodnight Poetry lovers ❤️❤️
(Pinterest)
amzn.to/2Rl3a67
amzn.to/3vUYCT5

11/22/2022

Another from ANIMA MUNDI HERBALS

11/11/2022

“Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts a...
10/16/2022

“Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands.” Daniel Goldman Canandaigua Lake

10/14/2022

We are less than 24 hours from Walk With Willow! AND, we are less than $4,000 away from our fundraising goal of $50,000.

Why 50,000? That's the same number, on average, as the number of 9-1-1 domestic dispute calls made each year in Monroe County. 50,000 calls.

You have until 5 p.m. today to register at www.WillowNY.org/walk or registration opens at the Stories of Strength mural (45 Exchange Blvd) at 9 a.m. tomorrow.

Join us to take steps to end domestic violence 👟

10/09/2022

What are some of your favorite ways to cultivate self-compassion 🙏🏽🌱🪴

10/02/2022
09/01/2022
07/09/2022

❤️❤️
(Pinterest)

06/28/2022

☀️

03/26/2022

The 5 Steps to Forgiveness 🙏🏽

The capacity to forgive requires keen awareness of our common humanity. We are all imperfect beings whose actions stem from a web of interdependent conditions that are much larger than ourselves.

She believed she could so she DID❣️
03/17/2022

She believed she could so she DID❣️

She believed she could so she DID.....

02/28/2022

Create art. Even if people don’t understand it.

Van Gogh was a man who loved and felt with his whole heart. May we all have the courage to create, like him. 💖
02/28/2022

Van Gogh was a man who loved and felt with his whole heart. May we all have the courage to create, like him. 💖

“I am not a political figure. The fact is I am a humanitarian figure and always will be.”— Princess Diana
02/27/2022

“I am not a political figure. The fact is I am a humanitarian figure and always will be.”
— Princess Diana

The most special part to a powerful 💪 start to the day is to watch the sun rise ☀️ and outshine the moon 🌝 with an open ...
02/16/2022

The most special part to a powerful 💪 start to the day is to watch the sun rise ☀️ and outshine the moon 🌝 with an open heart and fast friends. novemberprojectrochester

02/04/2022

🗣 OVER 100 PEOPLE HAVE ALREADY ENROLLED!!!

The people have spoken and they are ✨READY✨ for some meditation in their lives!

➡️ Share this post with someone who you want to enroll in and be your meditation buddy!

➡️ This program is for E V E R Y O N E!

💵 It’s free.

🧘‍♀️🌎💻 You choose how to practice (with us or on your own from anywhere in the world).

💌 You will receive exclusive meditations, inspiration & support, and access to a private ✨community message board✨ to connect with your fellow meditators about your experience!

🗓 56 Days to a Better Brain begins Monday, February 14th. You literally have nothing to lose so what’s stopping you from signing up today!?

Let’s experience the power of meditation together!! 🎉

ENROLL NOW 👉 https://breatheyoga.com/Programs/56-Days-to-a-Better-Brain

“Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it's also the birthpla...
01/25/2022

“Vulnerability is the core of shame and fear and our struggle for worthiness, but it appears that it's also the birthplace of joy, of creativity, of belonging, of love." -Brene Brown

01/03/2022

31 days of Self-Compassion from ✨ Love this as a way to start out the new year 🎆

Starting off 2022 with a little daily self-compassion 💗

Having goals, and dreaming big is amazing, and self-compassion is the support to get you through when that road gets bumpy.

Self-compassion says, “It’s okay, I’ll try again tomorrow” when it feels like your millionth failure.

Self-compassion says, “I’m not there yet, but that doesn’t mean I’ll never be” when it feels like you’re falling behind.

And self-compassion says, “I’m not perfect. I’m human. I will try my best in however that looks from day to day, and know that I am already enough” when the world feels heavy and nothing seems to be going right.

I hope this year, as the road of 2022 unravels before you, I hope it is filled with so many joys! But when doubt, worry, and judgement creep in, I hope you give yourself (and others) compassion and space to be human.

✨ Cheers to a kinder year ✨

12/23/2021

“It’s the things we play with and the people who help us play that make a great difference in our lives.” 🦋

Fred Rogers
American television personality
1928–2003

11/18/2021

"Raise your words, not your voice. It is the rain that grows flowers, not thunder." - Rumi

You are ENOUGH!
09/13/2021

You are ENOUGH!

Take what you need 🗣🔥

A powerful graphic created by .mentalhealth 🙏🏽 Thank you for your work!

09/02/2021

Emotions are like waves and no wave lasts forever. Ride out the wave. 🌊

08/18/2021

“Here’s the thing with self-compassion—our goals are just as high. But when we fail to meet our goals, we’re more likely to pick ourselves up and try again.” 🌉

Will you help save lives and bring hope to those affected by su***de?The Out of the Darkness Rochester NY Walk is a spec...
08/12/2021

Will you help save lives and bring hope to those affected by su***de?
The Out of the Darkness Rochester NY Walk is a special event that provides community, connection, healing, and hope for survivors of su***de loss and those with lived experience.

We are moving forward with plans to host the walk in-person on Saturday, October 2nd, 2021. By registering, you are joining a strong community united in an effort to fight su***de while showing up for yourself, recognizing and honoring those you love, raising awareness, educating communities, supporting one another, and sharing hope.

Every dollar you raise through the Rochester Walk allows AFSP to invest in life-saving research, education, advocacy, and support for those impacted by su***de.


Event Details
Date: 10/02/2021
Location: Veterans Memorial Park - Penfield, NY
Registration: 10:00 am
Event Time: 12:00 pm - 1:30 pm

For more information, please contact:
Contact Name: Missy Stolfi
Contact Phone: 585-202-2783
Contact Email: [email protected]
https://supporting.afsp.org/participant/2437958

I'm walking and raising funds for American Foundation for Su***de Prevention! Please support me and/or walk with me by clicking the link below. Thank you!

Address

95 Allens Creek Road Bldg 1, Ste 304
Rochester, NY
14618

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11:30am - 6:30pm
Thursday 11am - 7pm
Friday 11:30am - 5pm

Telephone

(585) 861-6916

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