Rachel Zielinski LCSWR - Hopeful Counseling

Rachel Zielinski LCSWR - Hopeful Counseling Mental health counseling/therapy

EMDR Psychotherapist 👩‍💼 with Certified Therapy Dog 🐶 offering holistic psychotherapy, promoting a safe and supportive place to do personal growth and recovery work. 🧘‍♀️ See website for more details!

02/26/2026

That day from the moment she stepped away, he didn’t cry loudly. He didn’t run behind her. He just held on to that old orange toy — tight. Like it was the only thing that still smelled like comfort.

Wherever he goes, the toy comes with him.
He walks dragging it on the ground… not caring if it gets dusty.

Because to him, it’s not a toy. It’s a company.

When the world feels too big…

When the concrete floor feels too cold…

When the other monkeys sit with their mothers…

He quietly pulls that toy closer.

At night, he doesn’t search for anyone.

He folds his tiny body down, places the toy under his head, and sleeps softly… like he’s resting on a memory.

Maybe he doesn’t understand “absence.”
Maybe he doesn’t know the word “lonely.”

But he knows this —
holding something is better than holding nothing.

Sometimes what looks small to us
is everything to someone who’s waiting.

And in his tiny world,
that worn-out toy is not just cotton and cloth.

It’s comfort.
It’s safety.
It’s love he refuses to let go. 🧡

02/23/2026

For Seasonal Affective Disorder or Winter Blues:

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02/22/2026

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02/17/2026

Join Yoga Revolution for a flow under the stars of the RMSC Strasenburgh Planetarium dome for a unique & grounding experience.

02/15/2026

Our Pet Loss Support Group is held via telehealth. We will think about resuming in-person meetings when and if the signups for those in and around the Knoxv ...

Great Opportunities!
12/18/2025

Great Opportunities!

https://www.youtube.com/watch?v=GMxdfa4wcwo
12/10/2025

https://www.youtube.com/watch?v=GMxdfa4wcwo

What is cyberbullying, and how can you protect the young people in your life? 🚨 Did you know that about 1 in 2 U.S. teens report having been cyberbullied?Cy...

10/03/2025

Send a message to learn more

09/29/2025
09/06/2025

Caregivers need support, too!

The Rochester & Finger Lakes Region Chapter of the Alzheimer's Association serves Monroe, Wayne, Ontario, Livingston, Yates, Seneca, Steuben, Schuyler and Chemung Counties. Call our free, 24/7 Helpline at 800.272.3900 for information and support.

This website has some link on how to help kids feel safer after this tragedy and some other links related to safety in s...
08/28/2025

This website has some link on how to help kids feel safer after this tragedy and some other links related to safety in schools.

"We are holding victims, families, and community in our hearts." Please read the full statement from the NASW Minnesota Chapter on the shooting at Annunciation Catholic School. The statement includes resources to help social workers cope with gun violence: https://tinyurl.com/2jhynv4r

08/24/2025

Please support the American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Donate or register to walk!

Address

95 Allens Creek Road Bldg 1, Ste 304
Rochester, NY
14618

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11:30am - 6:30pm
Thursday 11am - 7pm
Friday 11:30am - 5pm

Telephone

+15858616916

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