Rachel Zielinski LCSWR - Hopeful Counseling

09/06/2025

Caregivers need support, too!

The Rochester & Finger Lakes Region Chapter of the Alzheimer's Association serves Monroe, Wayne, Ontario, Livingston, Yates, Seneca, Steuben, Schuyler and Chemung Counties. Call our free, 24/7 Helpline at 800.272.3900 for information and support.

08/28/2025

This website has some link on how to help kids feel safer after this tragedy and some other links related to safety in schools.

"We are holding victims, families, and community in our hearts." Please read the full statement from the NASW Minnesota Chapter on the shooting at Annunciation Catholic School. The statement includes resources to help social workers cope with gun violence: https://tinyurl.com/2jhynv4r

08/24/2025

Please support the American Foundation for Su***de Prevention to help save lives and bring hope to those affected by su***de. Donate or register to walk!

07/17/2025

UB MSW elective course and also SW Continuing Ed Units available! Ask regarding details!

07/16/2025

🐾 New Pet Fostering Program Alert! 🐾

We're partnering with BestyBnB.com to help survivors of domestic violence find safety without having to leave their pets behind.

Too often, people in crisis decline life-saving services simply because they have nowhere for their pets to go. This partnership helps remove that barrier.

BestyBnB connects individuals with safe, temporary foster homes for their pets, so they can access the support they need, when they need it. This program offers short-term, secure placements with a 100% return-to-owner rate.

Because safety should be accessible for all survivors.

Visit mybestybnb.com to learn more!

07/13/2025

07/05/2025

We Are All Interconnected
No life exists in isolation.
What we do to the earth, to animals, to strangers—we do to ourselves.
The breath you take is the breath of trees.
Kindness is not extra.
It’s essential.

Rivers in the Ocean

06/17/2025

🕊️

They can’t be here anymore, but you can carry them forward.
Be their laughter when a room feels too quiet.
Be their kindness when someone needs grace.
Be their strength on the days you want to fall apart.
You are their legacy — in every small, beautiful way.

Credits: Unknown, If you know where credits are due, please let us know so we can tag them. 💙

06/14/2025

988 and 911: Know which number to use to get the right support at the right time. If you need support for your mental health, text or call 988 or chat online at 988lifeline.org.

06/11/2025

Vulnerability 👍

It’s okay to:
✅ Feel insecure
✅ Ask for help
✅ Cry
✅ Be vulnerable

Men deserve the full range of human emotions — and the support to navigate them.

Find help and support here: nami.org/menshealthmonth

10/22/2024

💜 Great new resource for those w/ Substance Use Disorders and in honor of an amazing local artist!

ROCHESTER, N.Y. (WROC) – The Gregory E. Polisseni Living Hope Treatment Center is now providing 24/7 service for those seeking substance use recovery care. Through support, resources, and programs,…

10/10/2024

Walk with Willow Domestic Violence Center of Greater Rochester to support those experiencing DV. Research, Education, Prevention and Response. So many services provided to support those affected.

📣 REGISTRATION IS NOW OPEN! 📣

Join us on Sunday, October 20th at 9 AM for the annual Walk With Willow event as we take steps to end domestic violence and amplify hope in our community! 💜👟

The Walk will begin at the Stories of Strength mural (45 Exchange St.) for a fun 1.3 mile walk. Family, friends, and pets are all welcome!

Get involved:
✅ Register and choose your fundraising goal at: https://willowcenterny.org/events/walk_with_willow/
✅ Share your progress on Instagram and Facebook with
✅ Bring your friends, family, and pets to walk with us on October, 20th!

Pro Tip: Every registration connected to a Facebook account averages $150 in donations! Let’s spread awareness and hit our goal together