Yoga & Wellness with Jodi

Yoga & Wellness with Jodi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga & Wellness with Jodi, Yoga studio, 3240 Chili Avenue Suite B10, Rochester, NY.

Hatha style yoga classes and more...flow yoga, gentle, strength and stretch, pilates, yoga for kids, chair yoga, and tabata meets yoga are offered throughout the month.

Tonight we keep moving like water 🌊Join us at 6 PM as we continue exploring the water element
04/23/2026

Tonight we keep moving like water 🌊
Join us at 6 PM as we continue exploring the water element

Core & More tonight at 6 PM! We’ll be incorporating balls and weights for an extra challenge—see you there 💪
04/21/2026

Core & More tonight at 6 PM! We’ll be incorporating balls and weights for an extra challenge—see you there 💪

Autism is rising in the US. Reasons vary but some are due to increased awareness, better screening and broader diagnosti...
04/20/2026

Autism is rising in the US. Reasons vary but some are due to increased awareness, better screening and broader diagnostic criteria. These reasons help children get diagnosed earlier. April is Autism awareness month. Autism up is Rochester based and provides amazing programs for families and their children affected by Autism. I did donate on behalf of the studio (so no pressure), however, if you would like to as well I have attached the link. Namaste

https://giving.gofundme.com/campaign/770843/donate

"🌊 Flow Like Water. This Monday at 6 PM, join us for SLOW FLOW dedicated to the Water Element. We’ll be focusing on hip ...
04/20/2026

"🌊 Flow Like Water. This Monday at 6 PM, join us for SLOW FLOW dedicated to the Water Element. We’ll be focusing on hip mobility and fluid transitions to help you find ease both on and off the mat. Come ready to move, breathe, and let go of the 'stuck' spots. See you on your mat! 🧘‍♀️✨"

Hit the reset button tonight at 6 pm. We’re doing a YIN AND FLOW class to stretch out the stress and find some ZEN 🧘 🙏...
04/16/2026

Hit the reset button tonight at 6 pm. We’re doing a YIN AND FLOW class to stretch out the stress and find some ZEN 🧘 🙏🏼

Core and more class brings a mix of sliders and weights tonight at 6 pm We are gliding through stability challenges an...
04/14/2026

Core and more class brings a mix of sliders and weights tonight at 6 pm We are gliding through stability challenges and powering through strength sets to sculpt your core and more. 

🌱 Find Your Center: Earth Element Theme🌎 Join us Monday night at 6:00 PM for a Slow Flow class dedicated to the Earth El...
04/13/2026

🌱 Find Your Center: Earth Element Theme🌎
Join us Monday night at 6:00 PM for a Slow Flow class dedicated to the Earth Element (Prithvi or Bhumi). In yoga philosophy, Earth represents our foundation—offering stability, strength, and a deep sense of grounding. We’re slowing things down with longer holds and grounding postures designed to tap into Prithvi—the element of stability and strength. See you on your mat.

✌🏼have a peaceful day Yogis
04/07/2026

✌🏼have a peaceful day Yogis

Happy Monday Yogis Just a reminder that there are no classes this week See you next Monday for SLOW FLOW @ 6 ✌🏼💜🙏🏼
04/06/2026

Happy Monday Yogis Just a reminder that there are no classes this week See you next Monday for SLOW FLOW @ 6 ✌🏼💜🙏🏼

🌺 April Yoga schedule is here 🌼 Spring is about fresh starts-come move, breathe and feel good in your body. There’s a ...
04/04/2026

🌺 April Yoga schedule is here 🌼
Spring is about fresh starts-come move, breathe and feel good in your body. There’s a class for you
Unwind, stretch and reset with SLOW FLOW, strengthen tone and energize with CORE AND MORE, or build heat and move with FLOW CLASS. All levels welcome

04/02/2026

Flow yoga class is scheduled for 6 pm tonight

Address

3240 Chili Avenue Suite B10
Rochester, NY
14624

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Thursday 6pm - 7pm

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Our studio is in Chili Jazzercise-3240 Chili Avenue-Jazzercise.

Join us on the Westside at our Yoga Studio - Yoga and Wellness with Betsy & Jodi. We offer: Yoga for adults and kids Tabata meets Yoga Yoga Lean & Pilates Strength and Stretch

We offer monthly passes, we accept Cash, Visa, Mastercard & Paypal and Venmo