Yoga & Wellness with Jodi

Yoga & Wellness with Jodi Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga & Wellness with Jodi, Yoga studio, 3240 Chili Avenue Suite B10, Rochester, NY.

Hatha style yoga classes and more...flow yoga, gentle, strength and stretch, pilates, yoga for kids, chair yoga, and tabata meets yoga are offered throughout the month.

Ignite your inner warmth and build gentle momentum for the week ahead at 6 PM this Monday. Join us for an energizing SLO...
01/12/2026

Ignite your inner warmth and build gentle momentum for the week ahead at 6 PM this Monday. Join us for an energizing SLOW FLOW class designed to stoke your internal fire and awaken the body.

Thursday Flow class for upper body- mixing stretches with strength poses Class is at 6 pm
01/08/2026

Thursday Flow class for upper body- mixing stretches with strength poses Class is at 6 pm

01/06/2026

Tuesdays class is CORE AND MORE - a 45 minute whole body workout with props

Start your week grounded. Join our 6 PM Monday SLOW FLOW class as we focus on cultivating STABILITY. Stability begins by...
01/05/2026

Start your week grounded. Join our 6 PM Monday SLOW FLOW class as we focus on cultivating STABILITY.
Stability begins by creating a strong, grounded foundation through your feet or hands in a pose. Anchoring your foundation allows you to find length and stength in your body. See you on your mats..

Happy January 2026! New to the studio? Your first class is FREE! Class choices: Slow and gentle, fitness based or a fl...
01/02/2026

Happy January 2026! New to the studio? Your first class is FREE! Class choices: Slow and gentle, fitness based or a fluid flow. Located inside Jenns Cookie Creations in Chili. Class costs: $10/class, $30-4 class pass, $50-unlimited for the month

Happy 2026 yogis
01/01/2026

Happy 2026 yogis

12/30/2025

I am planning on a Tabata style whole body workout tonight at 6 pm unless the weather gets worse I’ll post if class has to be cancelled Go away Winter 😳😝

12/29/2025

Yogis in North Chili it is not snowing so I am going to have class

Monday at 6 pm: Unwind with SLOW FLOW yoga Focus inward, breathe deeply and let goJoin us on your mat!
12/29/2025

Monday at 6 pm: Unwind with SLOW FLOW yoga
Focus inward, breathe deeply and let go
Join us on your mat!

I hope everyone had a nice Holiday yesterday We will be back on Monday for Slow Flow at 6 pm Enjoy your weekend ✌🏼🙏🏼
12/26/2025

I hope everyone had a nice Holiday yesterday
We will be back on Monday for Slow Flow at 6 pm Enjoy your weekend ✌🏼🙏🏼

Tuesday night’s class is CORE WITH THE BALL at 6 pm We will work front and back body, as well as legs and glutes follow...
12/23/2025

Tuesday night’s class is CORE WITH THE BALL at 6 pm We will work front and back body, as well as legs and glutes followed by a nice stretch

Thank you to my Monday night yogis (Deb, Chris, Keri, Bonnie, Kaitlyn, Jim, Chris R, Amanda, Margaret, Sandy and Vincy) ...
12/23/2025

Thank you to my Monday night yogis (Deb, Chris, Keri, Bonnie, Kaitlyn, Jim, Chris R, Amanda, Margaret, Sandy and Vincy) that surprised me with flowers and a massage I am humbled to have such an amazng ing yoga community. ✌🏼❤️🙏🏼Namaste

Address

3240 Chili Avenue Suite B10
Rochester, NY
14624

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Thursday 6pm - 7pm

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Our studio is in Chili Jazzercise-3240 Chili Avenue-Jazzercise.

Join us on the Westside at our Yoga Studio - Yoga and Wellness with Betsy & Jodi. We offer: Yoga for adults and kids Tabata meets Yoga Yoga Lean & Pilates Strength and Stretch

We offer monthly passes, we accept Cash, Visa, Mastercard & Paypal and Venmo