Roc Health’s Vita Drip & Beauty Bar

09/19/2025

Have you ever wondered…
❓ Why does weight loss sometimes stall on GLP-1s?
❓ Can fasting or intermittent fasting help?
❓ What about PCOS — do GLP-1s really make a difference?
❓ Do I also need metformin?

I put together a GLP-1 Patient Guide that answers these questions and more. It’s designed to help you understand how these medications work, what to expect along the way, and how to get the best results safely.

This guide covers:
✔ Breaking through weight loss stalls
✔ Fasting and time-restricted eating basics
✔ GLP-1s and PCOS support
✔ Lifestyle strategies that maximize success

📖 Click here to read the full guide: https://www.canva.com/design/DAGaySFi20M/R1Hp1BncV_rygl0fuLDDyw/view?utm_content=DAGaySFi20M&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h843e5875ea

If you’ve been thinking about GLP-1 treatment or are already on it and want to understand your journey better, this is for you.

📞 Call or text 585-210-0774 to reach us at Vita Drip & Beauty Bar.
💡 Feel free to share with a friend who’s been asking about these medications!

Check out this US Letter designed by Tiffany Rowe.

09/16/2025

If you haven’t been acknowledged that you’re entered in the giveaway please message me. It means your post must be private and we can’t see it!

09/15/2025

GLP1 giveaway participants must make their share "Public" for their share to count as an entry. That’s the only way we can see who shared the post to enter you in the giveaway.

09/15/2025

🎉 GLP-1 Weight Loss Transformation Giveaway! 🎉

We’re giving ONE lucky winner 3 FREE months of GLP-1 weight loss treatments (including coaching + professional support). This is your chance to kickstart your journey and be our next amazing before & after success story!

✨ But that’s not all…
Everyone who enters will receive an exclusive discount on their first month — 50% off!

Here’s how to enter:
1️⃣ Like this post ❤️
2️⃣ Follow our page ✅
3️⃣ Tag 2 friends in the comments who would love to join you 👯‍♀️
4️⃣ Share this post to your story for an extra entry 🔁

Participants must make their share "Public" for their share to count as an entry.

📸 Winner must be comfortable sharing before & after photos with us for marketing purposes.
⏰ Giveaway ends Sunday, 10/5/25 at midnight. Winner will be announced Monday!

Ready to transform your health? Enter today and let us help you start strong! 💪

This giveaway is not sponsored by Instagram or Facebook. Medical eligibility required. Not medical advice.

09/15/2025

🎉 GLP-1 Weight Loss Transformation Giveaway! 🎉

We’re giving ONE lucky winner 3 FREE months of GLP-1 weight loss treatment (including coaching + professional support). This is your chance to kickstart your journey and be our next amazing before & after success story!

✨ But that’s not all…
Everyone who enters will receive an exclusive discount on their first month — 50% off! ($124)

Here’s how to enter:
1️⃣ Like this post ❤️
2️⃣ Follow our page ✅
3️⃣ Tag 2 friends in the comments who would love to join you 👯‍♀️
4️⃣ Share this post to your story for an extra entry 🔁

📸 Winner must be comfortable sharing before & after photos with us for marketing purposes.
⏰ Giveaway ends Sunday, 10/5/25 at midnight. Winner will be announced the following Monday!

09/14/2025

✨ Did you know? ✨
GLP-1 weight loss meds can make you more fertile — even if you’ve struggled before. 💡

Here’s what you need to know:
✔️ Weight loss can restart ovulation 🚼
✔️ Tirzepatide may lower the effectiveness of birth control pills 🚫💊
✔️ These meds are not safe in pregnancy 🤰
✔️ Always use reliable contraception while on treatment

👉 Planning for pregnancy? Talk with us first so we can create the safest plan for you.

Educational only — not medical advice. Always consult your provider.

09/02/2025

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Orders are placed with the pharmacy on Mondays at noon. We’ll review your request and contact you with details before your order is finalized.

08/12/2025

We often think “everything in moderation” is harmless, but there are some foods that bring more harm than benefit – even in small amounts. As a medical provider, I see the impact of these foods every day: rising blood sugar, increased inflammation, and long-term damage to heart, liver, and brain health.

Small changes make a huge difference. Swapping out even one or two of these items for whole, fresh options can improve your energy, mood, and health more than you think.

What’s one food you’ve cut out that’s made a big difference for you?



10 Common Foods in the USA You Should Avoid – and Why
(From a healthcare provider’s perspective)

1. Processed Meats (bacon, hot dogs, deli meats) – High in nitrates, sodium, and preservatives linked to heart disease and certain cancers.

2. Sugary Drinks (soda, sweetened teas, energy drinks) – Loaded with added sugar, they spike blood sugar, damage teeth, and fuel weight gain.

3. Fried Fast Food (fries, fried chicken) – Trans fats and inflammatory oils raise cholesterol and increase heart disease risk.

4. Packaged Snack Cakes & Pastries – Refined carbs + unhealthy fats = blood sugar spikes, cravings, and no real nutrition.

5. Artificially Flavored Yogurts – Often contain more sugar than a candy bar and very little protein.

6. White Bread & Refined Grains – Stripped of fiber and nutrients, causing quick spikes in blood sugar and energy crashes.

7. Processed Cheese Products – Contain additives, fillers, and sodium with minimal nutritional value compared to real cheese.

8. Frozen Dinners – High sodium, low nutrient content, and hidden additives that can strain your heart and kidneys.

9. Sweet Breakfast Cereals – Marketed as healthy but are often pure sugar with artificial colors and flavors.

10. Margarine & Hydrogenated Spreads – Contain trans fats, which are directly linked to increased heart attack and stroke risk.

07/29/2025

✨ Get Treated from Home – No Insurance, No Labs, No Hassle! ✨

We can safely treat these conditions 100% virtually

✔️Just text 585-210-0774
✔️All visits only $45

Common Illnesses

🤧 Seasonal allergies
🤒 Sinus infection (no severe symptoms)
😷 Mild cold & flu (symptom relief)
🗣️ Sore throat (non-strep, supportive care)
💨 Mild cough/bronchitis (excluding pneumonia)
👁️ Pink eye (conjunctivitis)
🌿 Mild rashes (poison ivy, insect bites, dermatitis)
💋 Cold sores
🧴 Mild acne flare-ups

Minor Prescriptions & Refills

💊 Birth control (new & refills)
💙 Erectile dysfunction meds
🧑‍🦲 Hair loss treatment (finasteride, minoxidil)
🚭 Smoking cessation meds (varenicline, bupropion, ni****ne therapy)
🩺 Simple medication refills

🛳️ Motion sickness patches
🦠 Early flu treatment (Tamiflu)
🌍 Travel medicine (traveler’s diarrhea prevention, altitude sickness)
📝 Work & school notes

Flat fee, no surprise costs – just convenient care, right from your phone!
👉 Text 585-210-0774

04/24/2025

Ready to Lose Weight and Feel Your Best?

We’re making it easier than ever to start your journey:

Semaglutide Special
• $99 for your first month
• Then just $249/month
Includes provider evaluation, prescription, and ongoing support!

Want something stronger?
Try Tirzepatide – our powerful dual-action injection:
• Targets both GLP-1 and GIP receptors
• Advanced appetite control and fat-burning support
• Starting at $349/month

Call or Text 585-210-0774
Book online: www.vitadripbeautybar.com

Start your transformation today with transparent pricing -appointments fill fast!

04/24/2025

Why Weight Loss Is Harder After Menopause:

1. Hormonal Changes (Estrogen Drop)- Estrogen helps regulate body fat distribution. When it drops, more fat tends to be stored around the abdomen (visceral fat), which is harder to lose. Lower estrogen also affects insulin sensitivity, which can lead to more fat storage and cravings.

2. Loss of Lean Muscle Mass- Aging naturally leads to muscle loss and menopause accelerates this. Less muscle means a slower resting metabolism your body burns fewer calories even at rest.

3. Slower Metabolism- As you age, your basal metabolic rate (BMR) drops, making it easier to gain and harder to lose weight even with the same calorie intake.

4. Sleep Disruption- Hot flashes, night sweats, and anxiety can wreck sleep, and poor sleep is linked to weight gain, especially abdominal fat.

5. Insulin Resistance- Increased after menopause, especially if there’s a history of PCOS or poor diet. This makes weight loss harder and increases the risk of type 2 diabetes.

6. Cortisol (Stress Hormone)- Chronic stress or emotional upset can raise cortisol, which promotes fat storage, again, especially around the belly.

7. Emotional & Lifestyle Factors- Empty nest, caregiving, aging parents, or relationship changes often hit at the same time as menopause and can lead to emotional eating, lower activity, and neglect of self-care.

What Can Help?

1.Strength Training- The #1 strategy: build back that muscle to boost metabolism. Just 2–3x per week can make a huge difference.

2. Protein Intake- Increase protein to preserve muscle and support fat loss. Aim for 30g per meal, especially breakfast.

3. Track Your Intake- Metabolism has changed, so has your calorie threshold. Even healthy food in excess can block weight loss.

4. Address Sleep & Stress- Prioritize sleep hygiene, manage stress with movement, therapy, or mindfulness.

5. Consider Hormone Therapy- Talk with your provider, some women benefit from bioidentical hormone replacement, which may help with body composition and symptom relief.

6. GLP-1 Medications- For some women, medications like semaglutide (Ozempic, Wegovy) or tirzepatide (Zepbound) can provide the reset they need when metabolism feels stuck.

7. Be Patient but Consistent
The scale may move slower, but body composition changes (more muscle, less fat) matter more now than ever.

Send a message to learn more

03/20/2025

Vita Drip & Beauty Bar