Golden Aura Spa

08/30/2025

Bloating after surgery is part of your bodies response to the trauma, on top of the tumescent fluid that’s being bumped in, post operative constipation etc

Why does it leave and come back often? - Fluid retention fluctuations, exercise and dietary changes, further disruption in the lymphatic system if you aren’t getting the proper manual lymphatic therapy sessions, etc . If you ever feel as though your bloating is gas that won’t go away, consult with your doctor.

Bloating usually subsides within 3 months, although many people still deal with the ups and downs for up to a year. Staying on top of your proper compressions, making healthier dietary choices, getting MLD massages, drinking a lot of water and staying away from strenuous exercises too soon will support your bodies healing process at best.

08/29/2025

😅 I’m going to have too much fun with these

08/28/2025

Do your due diligence to make sure you are protecting in your bodies investment.

08/26/2025

If you are experiencing swollen hands after plastic surgery, in between your manual lymphatic therapy sessions and along with your arm sleeves garment, using a stress ball can help your body push that lymph fluid out of your hands and reabsorb into the lymphatic system.

08/16/2025

Approved by the National Certification Board of Therapeutic Massage and Bodywork (NCBTMB)

Reposting to pin it ❣️

08/14/2025

Serous fluid is not lymph fluid

Serous fluid is commonly mistaken for lymph fluid. Serous fluid can be found in body cavities. Lymph fluid is within the lymphatic vessels. Both play a role in the circulatory and immune system but are composed, located and functions are different

07/12/2025

07/11/2025

Why a melt me session vs just going in the sauna? You can very well just go into a sauna and get all of these amazing benefits, but if you would rather lay down and possibly take a nap while getting all the benefits of being in a sauna then that’s your added plus.

Experience many benefits as you lay comfortably, relaxing, taking a nap and/or meditating. You will be cocooned in an infrared thermal blanket topped with a cozy blanket. Your body temperature will slowly start to rise.

Your body will experience
-Significant calorie loss
-Accelerated metabolism
-Detoxification
-Muscle recovery
-Relieved muscle soreness
-Relieved joint pain
-Increased systemic blood flow
-Improved skin health
-Stress relief
-Improved sleep quality

07/11/2025

Please use the link in my bio to schedule your appointments.

07/10/2025

My #1 sunscreen. I have been through numerous amounts of sunscreen and for the past few years now, this one has been IT for me! Not only has it been protecting my skin from sun damage but it has also helped me with my hyperpigmentation and skin sensitivity. A couple of its main ingredients that I love are

•Snail Secretion Filtrate: Improving skin barrier, Makin the skin supple.
•sh-Oligopeptide-1: Soothing swelling of the skin with EGF(Epidermal Growth
Factor), Enhancing damaged skin barrier, Increasing elasticity.
•Pulsatilla Koreana Extract-antimicrobial, antifungal, and anti-inflammatory. Soothing irritated skin, reducing redness, and combating acne

07/09/2025

Reasons you should use sunscreen everyday..

You have skin 🤌🏾
whether it’s sunny outside or cloudy or you’re staying in the house, you should be wearing your sunscreen.

06/24/2025

HSA/FSH cards can be used for your massage therapy appointments. If you are unsure or hesitant, you can send me a message and I can pre approve your appointments prior to you coming in to be sure.