What are the opening hours?

Monday 7:30am - 6:30pm Tuesday 7:30am - 6:30pm Wednesday 7:30am - 6:30pm Thursday 7:30am - 6:30pm Friday 8am - 5pm Saturday 8am - 11am

Olmsted Medical Center - Sports Medicine & Athletic Performance

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Rochester, MN
Olmsted Medical Center - Sports Medicine & Athletic Performance

We help athletes of all ages and sports learn, maintain, and improve their performance.

Whether you're recovering from a sports injury or want to improve your athletic skills, you will find the support you need at Olmsted Medical Center's Sports Medicine & Athletic Performance facility. Our sophisticated equipment and expert staff can help you with sports injury recovery, injury prevention, or skill improvement, no matter your age or activity level. You'll work with a dedicated team

of professionals that may include a physical therapist, strength and conditioning coach, athletic trainer, sports medicine physician, and others in our state-of-the-art 15,000-square foot facility located in northwest Rochester. So, if you're looking for a one-stop shop for sports medicine and athletic performance services, personalized training from experts, sport-specific improvement programs and customized group fitness sessions, you've found it: Sports Medicine & Athletic Performance at Olmsted Medical Center.

07/31/2025

Congratulations to those of you who have completed the 1776 Push-up Challenge this year! 🎊🏆

Huge Congratulations to Shauna A., and Coach Chloe for not only completing the challenge but doubling the goal this year. 🎊

07/30/2025

Summer Camps were a blast—thank you to all the athletes who made them unforgettable!

As camps wrap up, don’t lose momentum. Keep training through the fall and winter with:
✅ Synthetic ice sessions
✅ Hockey treadmill training
✅ Strength & speed workouts

Looking for more right now? Ask about 1-on-1 or small group training—contact Coach Wes Emmert at 507.535.1980.

📩 Stay in the loop on upcoming classes and offers:
https://lp.constantcontactpages.com/sl/Kqypvf4/AthleticPerformance

07/25/2025

We had some special visitors at our Sports Medicine and Athletic Performance Facility today! Tactical athletes from the Olmsted County Sheriff's Office and City of Rochester, MN Police Department stopped by — and they put our coaches to the test!

At Olmsted Medical Center, we’re proud to support the health and readiness of our community’s everyday heroes. From law enforcement and first responders to military service members, our team helps tactical professionals stay in peak physical condition so they can perform at their best when it matters most.

Whether it’s injury prevention, strength training, or performance optimization — we’ve got their backs. 🏋️‍♀️

Did you know we offer specialized training for tactical athletes? Because staying fit isn’t just a lifestyle — it’s part of the job.

https://www.olmmed.org/clinical-services/sports-medicine-athletic-performance/tactical/

07/08/2025

Fall sports are around the corner – are you ready?

Spots are filling fast for sports physicals scheduled at Olmsted Medical Center – Athletic Performance on Wednesday, July 16, from 12:00–7:00 PM.

✅Get your Minnesota State High School League physical for just $25.
📞 Call 507.535.1977 to schedule your appointment and confirm the required paperwork.

Don’t wait — secure your spot now.

07/01/2025

Day 1 of the 1776 Pushup Challenge starts NOW!
Knock out 1,776 pushups this month and earn your 1776 prize 🏆
Celebrate freedom and honor our service members.
How will you hit your number? Daily grind? Big sets?
Are you up for the challenge? Email omcsmap@olmmed.org if you are interested in taking part of this year’s 1776 Pushup Challenge.

06/25/2025

Olmsted Medical Center – Athletic Performance is hosting the 2025 Sports Physicals Wednesday, July 16 from 12:00 – 7:00 PM. Get your Minnesota State High School league-sanctioned activities physical done for only $25 at OMC Athletic Performance 5155 55 St NW Rochester, MN.

To schedule your appointment and for the required paperwork please call 507.535.1977

06/05/2025

🔥 Summer Camps Start June 9! 🔥

There is still time to sign up for our summer camp programs before we start June 9!

Choose from multiple camp sessions throughout the day to fit your schedule! Start times range from 8:15 AM to 3:45 PM, with training blocks available for different age groups and skill levels.

Whether you're looking to improve your skating skills, build strength, or boost your speed, we’ve got you covered:
✅ Train on synthetic ice
✅ Hockey treadmill training – Elevate your skating technique and endurance with our one-of-a-kind hockey treadmill!
✅ Strength training in our weight room
✅ Speed drills to enhance your agility

Don't just take our word on our training. Hear from Rochester Rowing Club members on how Olmsted Medical Center – Athletic Performance has helped in their journey.

Our 9-week summer camps are designed for athletes of all ages and sports, with expert coaching to help you push past your limits. Get personalized attention and take your athletic performance to the next level.

🔗 Sign up now https://www.olmmed.org/clinical-services/sports-medicine-athletic-performance/summer-camps/

Let’s crush your goals this summer!

06/02/2025

🔥 Summer Camps Start June 9! 🔥

There is still time to sign up for our summer camp programs before we start June 9!

Choose from multiple camp sessions throughout the day to fit your schedule! Start times range from 8:15 AM to 3:45 PM, with training blocks available for different age groups and skill levels.

Whether you're looking to improve your skating skills, build strength, or boost your speed, we’ve got you covered:
✅ Train on synthetic ice
✅ Hockey treadmill training – Elevate your skating technique and endurance with our one-of-a-kind hockey treadmill!
✅ Strength training in our weight room
✅ Speed drills to enhance your agility

Our 9-week summer camps are designed for athletes of all ages and sports, with expert coaching to help you push past your limits. Get personalized attention and take your athletic performance to the next level.

🔗 Sign up now https://www.olmmed.org/clinical-services/sports-medicine-athletic-performance/summer-camps/

Let’s crush your goals this summer!

05/30/2025

🔥 Summer Camps Start June 9! 🔥

There is still time to sign up for our summer camp programs before we start June 9!

Choose from multiple camp sessions throughout the day to fit your schedule! Start times range from 8:15 AM to 3:45 PM, with training blocks available for different age groups and skill levels.

Whether you're looking to improve your skating skills, build strength, or boost your speed, we’ve got you covered:
✅ Train on synthetic ice
✅ Hockey treadmill training – Elevate your skating technique and endurance with our one-of-a-kind hockey treadmill!
✅ Strength training in our weight room
✅ Speed drills to enhance your agility

Don't just take our word on our training. Hear from Aiden on how Olmsted Medical Center – Athletic Performance has helped in his hockey journey.

Our 9-week summer camps are designed for athletes of all ages and sports, with expert coaching to help you push past your limits. Get personalized attention and take your athletic performance to the next level.

🔗 Sign up now https://www.olmmed.org/.../sports-medicine.../summer-camps/

Let’s crush your goals this summer!

05/23/2025

🔥 Summer Camps Start June 9! 🔥

Choose from multiple camp sessions throughout the day to fit your schedule! Start times range from 8:15 AM to 3:45 PM, with training blocks available for different age groups and skill levels.

Whether you're looking to improve your skating skills, build strength, or boost your speed, we’ve got you covered:
✅ Train on synthetic ice
✅ Hockey treadmill training – Elevate your skating technique and endurance with our one-of-a-kind hockey treadmill!
✅ Strength training in our weight room
✅ Speed drills to enhance your agility

Our 9-week summer camps are designed for athletes of all ages and sports, with expert coaching to help you push past your limits. Get personalized attention and take your athletic performance to the next level.

🔗 Sign up now https://www.olmmed.org/.../sports-medicine.../summer-camps/

Let’s crush your goals this summer!

Address

5155 55th Street NW
Rochester, MN
55901

Opening Hours

Monday	7:30am - 6:30pm
Tuesday	7:30am - 6:30pm
Wednesday	7:30am - 6:30pm
Thursday	7:30am - 6:30pm
Friday	8am - 5pm
Saturday	8am - 11am

Telephone

+15075351977

Website

https://www.olmmed.org/care-treatment/sports-medicine-athletic-performance/

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