02/15/2025
Exciting News! I will be teaching an "Introduction to Lifestyle Medicine" course at the Churchville-Chili Continuing Education Center Wednesday, March 12-April 9th from 6-7:30 (five consecutive Wednesdays). This will be a fun; informative and interactive class that will talk about how the pillars of Lifestyle Medicine can help prevent chronic illness! You have much more power over your health outcomes than you think. The quick fix is usually not the best way!