Eternal Bliss Yoga Center

Eternal Bliss Yoga Center Our physical location is closing but you can follow Ana as she continues online classes. Join us and discover that yoga is much more than stretching.

Ana focuses on the foundational aspects of traditional yoga practice, Gokul Yoga Adikrama, as shared by her teacher Maha Yogi Gokulacandra Das. At our Henrietta studio, we value people over poses--whether you're new to yoga or experienced, we have a space for you. Eternal Bliss Yoga Center offers offers affordable, quality yoga instruction in a friendly, accessible atmosphere. A variety of yoga classes are available for all levels and abilities. The combination of yoga postures, breathing, and meditation relaxes your body, soothes your mind, and revitalizes your soul. Yoga can also help to alleviate physical problems, to improve flexibility, and to restore balance.

Yoga is reconnecting to the self and source of the self. It is not a means of self expression or physical healing, thoug...
10/01/2025

Yoga is reconnecting to the self and source of the self. It is not a means of self expression or physical healing, though the body feeling better may be an effect of practicing yoga. Yoga is an ancient practice rooted in tradition that can only be practiced through commitment to a real tradition that has been passed down through generations. Join me for practice! ._yoga

Fall schedule with ._yoga
08/17/2025

Fall schedule with ._yoga

Gokul Yoga Adikrama Seated Practice every Sunday at 10am with ._yoga Text to register 585-435-9944!Also Saturdays at 10a...
07/13/2025

Gokul Yoga Adikrama Seated Practice every Sunday at 10am with ._yoga Text to register 585-435-9944!

Also Saturdays at 10am Gokul Yoga Ardha Krama Asana practice!

As we head into the final week of in studio classes I wanted to share the finalized schedule and options for summer onli...
06/20/2025

As we head into the final week of in studio classes I wanted to share the finalized schedule and options for summer online classes. In studio classes end next Wednesday June 25th. Class passes will still be valid for online classes! Reach out to register for online classes by texting ._yoga at 585-435-9944!

I wanted to follow up on my previous post(please read if you haven't already).I've included here the schedule for the ne...
04/27/2025

I wanted to follow up on my previous post(please read if you haven't already).

I've included here the schedule for the next two months as we close up classes at the studio. I've also included my tentative plan for online Zoom classes going forward in June after our physical location is closed. Please reach out if you have any questions! 🙏

We never know where life is leading or where certain events may take us. 6 years ago I never thought I'd own a yoga stud...
04/25/2025

We never know where life is leading or where certain events may take us. 6 years ago I never thought I'd own a yoga studio but I got offered one and went for it! 5 years ago I found out I was expecting my daughter and have had the joy of experiencing motherhood. As I mentioned in my last email my husband got a wonderful job offer unexpectedly a few weeks ago.

These different events and factors of life have led me to the place of now deciding to close Eternal Bliss Yoga Center. While this decision has been extremely difficult to come to it's the right decision at this time for my family, my practice, and my teaching.

The studio will be closing effective June 25th 2025. The schedule for the remainder of our time open is in our stories and highlights. I will be continuing to offer 1-2 online/recorded weekly classes starting at the end of June with the intention of creating a small space down the road for a few in person students to join as well.

🙏Ana

04/22/2025
Just a reminder that we will be closed on Sunday. The schedule the rest of the week will be the same as usual!
04/14/2025

Just a reminder that we will be closed on Sunday. The schedule the rest of the week will be the same as usual!

Hoping you can join ._yoga Saturday for her monthly seated practice where the focus will be on seated breathing and conc...
04/03/2025

Hoping you can join ._yoga Saturday for her monthly seated practice where the focus will be on seated breathing and concentration techniques!

Available live In person or on zoom! Recording also available!

Some exciting changes are happening for our family but this has led to some schedule changes. Starting April 1st my sche...
03/23/2025

Some exciting changes are happening for our family but this has led to some schedule changes. Starting April 1st my schedule will be more limited. However ._yoga classes will now be available online and with the option for class recordings!
For more info on online Zoom classes and recordings please contact me at 585-435-9944. 🙏 Ana

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120 Mushroom Boulevard
Rochester, NY
14623

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SUMMER CLASS SCHEDULE

*Class size limited to 6 students until further notice. Registration required. To register email eternalblissyogacenter@yahoo.com or text 585-435-9944

Monday

5-6:15pm Yoga Basics with Julie