Sankofa Family Counseling Services

Sankofa Family Counseling Services Therapy for adults, children, couples and families with offices on the East and West sides of the City of Rochester, and telehealh services.

We must remember that our loved ones are not supposed to be perfect…and neither are we.
07/06/2025

We must remember that our loved ones are not supposed to be perfect…and neither are we.

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We know that almost every rose has thorns. Life is like a rose. It can be full of thorny issues. We also know that the rose produces beautiful flowers which are also very delicate. The same is true of life. Life has its rosy and fragile side. Thus, it requires a lot of carefulness and wisdom to handle the issues of life. Sometimes we don't always get what we want when we want it. It is up to us to manage what we have and make the most of it. It has been said that, "The happiest people don't necessarily have the best of everything; they just make the best of everything". So optimize what you we have! And at other times too in order to get what we want we must put up with some things. For the sake of the flower we must water the thorns. Practically, it means for the sake of your marriage partner you must put up with his or her difficult in-laws. For the sake of your grade you must put up with sacrificing some of your sleep. And for the sake of peace sometimes you have to be the one to say 'I'm sorry' , even though you are not at fault. Be accomodating! !

WRITER: D.O THOMPSON

Celebrate Black History Month by checking out this free Black History Month mental health wellness series presented by B...
02/04/2024

Celebrate Black History Month by checking out this free Black History Month mental health wellness series presented by BIPOC Peeeeek…also featuring our very own Persephone Modeste on the panel.

We are excited to partner with Saving AJ Inc. for a second time….The Ujima parent support group will begin on February 2...
01/30/2024

We are excited to partner with Saving AJ Inc. for a second time….The Ujima parent support group will begin on February 21, 2024. This year we have 2 sections. One for Moms and one for Dads. Dinner and free child care will be provided. Come join us as we join together in community, and share ways in which we can build stronger and healthier families.
Registration is required please see the link below

rebrand.ly/ujima

Sankofa is excited to partner with Saving AJ to deliver “Wellness Break” we are providing free counseling sessions to Sa...
12/15/2023

Sankofa is excited to partner with Saving AJ to deliver “Wellness Break” we are providing free counseling sessions to Saving AJ parents and caregivers. In order to deliver in all of our roles and and responsibilities taking time for you is crucial. It’s an honor to be able to deliver this service to our community.

Yesterday our staff welcomed the start of our new home grown and  lovingly crafted family therapy program…F.A.I.T.H. Thi...
08/13/2023

Yesterday our staff welcomed the start of our new home grown and lovingly crafted family therapy program…F.A.I.T.H. This is 15 session brief therapy program created by our very own Dr. Traci Terrance, Dr. Kiah Nyame, and owner Khadijah Tillman. F.A.I.T.H is designed to help families strengthen basic bonds, build communication skills, and to work through present day and generational traumas. We will begin delivering these services to the community in late September.

Our Owner and Founder Khadijah Tillman will be panelist at this conference speaking about mental health issues, resource...
07/08/2023

Our Owner and Founder Khadijah Tillman will be panelist at this conference speaking about mental health issues, resources, and treatment models within communities of color. We welcome the opportunity to increase awareness and resources for culturally responsive mental health services.

Words of wisdom from the Akan people of West Africa…
06/19/2023

Words of wisdom from the Akan people of West Africa…

Address

Brighton, NY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+15854916646

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