Awaken Gratitude

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Rochester, MN
Awaken Gratitude

I am a Mother. Wife. Friend. Reiki Master Practitioner. Essential oil lover. Nature enthusiast. I am

08/06/2025

Frequency One Festival was truly an uplifting and memorable experience. So many kind people and not once did I feel judged or less than.

There was so much healing, wonderful connections and high vibrations.

Be sure to save space for your own healing next year!✨

07/30/2025

🌿✨ Sometimes the soul just needs a quiet place to land… a moment of stillness to remember who you truly are.

Out here, surrounded by the whisper of trees and the gentle flow of water, I’m reminded that healing doesn’t have to be loud—it just needs to be real.

If you’re feeling the pull to reconnect, release, or simply breathe more deeply into yourself, I’m here to hold space for that. 💚

You don’t have to do it alone. Let’s journey back to you, together.

📩 Message me or visit AwakenGratitude.org for sessions, events, and sacred support.

07/28/2025

Save this for when the world gets too loud. And if you need a little extra support, I'm here. Book a session, grab a Personal Aura Clearing Regimen or just message me.

You're never too much. You're just overdue for a moment of stillness.

# GroundingTools

07/27/2025

🌿 Sole to Soul Grounding Session – Tomorrow at 6:30 PM 🌿

There’s still time to join us for an evening of deep connection, calm, and grounding. This is your sign to pause, breathe, and come back to yourself — from the soles of your feet to the soul within. 💫

No prep needed — just show up as you are and allow yourself to root, release, and recharge. You’ll leave feeling lighter, clearer, and more YOU.

✨ All are welcome. Bring a friend, bring a blanket, bring your beautiful energy.

👉Go to https://www.awakengratitude.org/events-1 or message me.

📍 Location: My home
🕡 Time: 6:30 PM
🌱 All you need to do is show up.

07/24/2025

Signs You’re Ungrounded

Feeling scattered, anxious, disconnected, or irritable for no clear reason? These are signs you may be ungrounded.

When we’re not rooted, our energy gets tossed around. We become reactive, overwhelmed, or even physically fatigued.

🌍 The Earth has medicine for this. Nature offers us a reset.

On Monday evening, we’ll gather in community on my sacred land to reconnect, balance our chakras, and release what no longer serves through a fire ceremony. It’s powerful work — and it feels so good.

This is your invitation back to peace.

🌿 RSVP for Soul to Sole Grounding Session – Monday 7/28, 6:30 PM link in my profile or go to https://www.awakengratitude.org/events-1

07/22/2025

The Energy We Carry✨

Have you ever walked into a room and instantly felt heavy? Like the air itself carried tension?

We absorb so much energy — from our environment, conversations, even our screens. Grounding isn’t just a practice, it’s a way to come back to yourself. To clear the static and connect to what’s real.

This summer, I’ve been called to create sacred space for that exact reason — to help you shed what isn’t yours and realign with what is.

✨ Join me Monday, July 28 at 6:30 PM for a grounding session on my land — by request, a second one this season. Fire ceremony included 🔥🌲

Let’s clear your field, root into your truth, and rise lighter.

Register with the link in my profile at https://www.awakengratitude.org/events-1

07/21/2025

Moon Energy Check-In🌕

The moon’s energy can amplify everything. As it waxes or wanes, you might feel more emotional, reflective, or unsettled.

🌙 Instead of resisting, what if you synced with it?

Let it be a mirror. What’s ready to be released? What are you calling in? What old patterns are surfacing?

Try this today:
✨ Take a barefoot walk on grass or dirt.
✨ Place your hand over your heart and ask, “What do I need to hear today?”
✨ Journal your answer. Be honest.

When you begin to align with nature’s rhythms, life flows with more ease. This is the work we do at Awaken Gratitude — gentle, profound, and always rooted in soul.

07/20/2025

🌿Sole to Soul Grounding Session Under the Summer Sky 🌿
Monday, July 28 at 6:30 PM

By request, we’re gathering again for a second grounding session this summer — and you’re invited.

✨ Let the Earth hold you.
🌈 Align your chakras through guided meditation.
🔥 Release what no longer serves you in a powerful fire ceremony.

This is your chance to come home to yourself. To reconnect. To let nature do what it does best — heal.

Held on my beautiful, peaceful land — this experience is all about grounding, release, and restoration.

💫 Spots are limited
👉 Register now at https://www.awakengratitude.org/events-1 or DM me to reserve your space.

Let go. Root down. Rise renewed. 🌱

07/16/2025

Ever feel like your brain has 87 tabs open… and the only thing running is the anxiety soundtrack?

Same, love. That’s when I know it’s time to ground. Not with more noise or more “shoulds,” but with a few minutes of stillness, breath, and intention. ✨

Here’s what helps me (and what I share in every session):
🌿 A drop of grounding essential oil blend
💨 A few deep breaths into the belly
🌈 A reminder that I’m not alone

This is the magic I pour into my sessions and my handmade products—rituals and reminders that healing doesn’t have to be complicated. It just has to be real.

If your soul is whispering for rest, connection, and ease—come find me. Let’s quiet the chaos together.

[💛 DM me to learn more or visit AwakenGratitude.org]

07/11/2025

Feeling scattered or overwhelmed lately? You might just need to ground. 🌎
Try stepping barefoot on the earth, taking three deep belly breaths, or holding a grounding crystal like black tourmaline or smoky quartz.

I specialize in helping you reconnect with yourself and release energy that isn’t yours.

Let’s get you rooted again — calm, clear, and back in your own energy.

✨Book a personalized grounding session at AwakenGratitude.org

Address

Rochester, MN
55904

Telephone

+15072612284

Website

http://awakengratitude.org/, https://linktr.ee/awaken_gratitude, https://www.awakengratitude.org/shop, https://www.awake

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