Awaken Gratitude

Awaken Gratitude I am a Mother. Wife. Friend. Reiki Master Practitioner. Essential oil lover. Nature enthusiast. I am

04/07/2026

Rest is not falling behind.

I’m still in a season of a restoration – listening, softening, allowing.

Presence doesn’t always look loud.

Sometimes it looks like honoring what your body needs.

If you’re resting too, you’re right on time.💗

Save this as your permission slip.

03/26/2026

Allowing is not weakness.

As women, we’re taught to give endlessly — our time, our energy, our hearts.

But no one teaches us how to receive.

Receive help.
Receive healing.
Receive rest.

Even receive the discomfort that’s asking to move through you.

Today, let your body soften.
Let yourself be held.

✨ You are allowed to receive. ✨

Save this if you need the reminder 🤍





A little update from my heart 🤍I’ll be taking a short sabbatical from my practice during April to rest, reset, and refil...
03/16/2026

A little update from my heart 🤍

I’ll be taking a short sabbatical from my practice during April to rest, reset, and refill my cup.

I’m still available for sessions through the end of March, and I’m now booking for early May. If you’ve been feeling called to connect, now is a beautiful time.

Book at AwakenGratitude.org -link in my profile- or send me a message and I’ll help you get scheduled ✨

Thank you for your continued trust and support — it truly means everything.🙏🏻





Let today be softer than yesterday.
03/11/2026

Let today be softer than yesterday.

✨ Gentle Reminder from the Universe ✨If everything feels a little too much right now…This is your permission slip to exh...
03/09/2026

✨ Gentle Reminder from the Universe ✨

If everything feels a little too much right now…
This is your permission slip to exhale.

You don’t need to have it all figured out today.

You don’t need to fix everything.

You don’t even need to be “productive.”

Drink some water.
Step outside for 30 seconds.
Wiggle your shoulders.
Laugh at something silly.

Lightness is still allowed. 🌿

And if you need help finding your way back to calm, grounded, you — I’m right here.

💫
EnergyWithEase

03/07/2026

Bare feet on the earth. 🌿

When the world feels loud, nature reminds us who we are underneath all the noise.

If you’re an empath or a deeply sensitive person, you may be carrying energy that was never yours to begin with. Grounding helps you come back to yourself.

In my sessions, we work to clear the noise, reconnect to your energy, and help you move through life with more peace and clarity.

✨ Ready to feel like yourself again? Message me to book a session. AwakenGratitude.org

energeticboundaries awakengratitude 🌿✨

Bones cast.Energy cleared.Messages received.This is ancient work — listening to what’s unseen and allowing truth to surf...
03/04/2026

Bones cast.
Energy cleared.
Messages received.

This is ancient work — listening to what’s unseen and allowing truth to surface.

Clearing this space, honoring what’s ready to be released.

If you feel called to receive guidance or clear stagnant energy, sessions are open.

✨ Link in bio ✨ AwakenGratitude.org

🦴🌿





03/01/2026

Empaths are allowed to be spiritual and human.

You don’t have to choose one to be worthy of healing.

I hold space for both in my work.

02/26/2026

True healing includes truth, boundaries, and choice.

✨This is the work I do with empaths.

Join me this summer for this amazing festival. I will be doing a forest meditation workshop. Frequency Flow Fest
02/24/2026

Join me this summer for this amazing festival. I will be doing a forest meditation workshop. Frequency Flow Fest

02/22/2026

Empaths shut down when the world feels too loud.

This is where energy healing becomes support — not avoidance.

Message me ‘THROAT’ if this hit.

02/20/2026

Being an empath in this world isn’t easy.

I didn’t choose this work because I was healed — I chose it because I needed it.

If you feel everything too, you’re not broken. I work with people like you.

Address

Rochester, MN
55904

Telephone

+15072612284

Website

https://linktr.ee/awaken_gratitude, https://www.awakengratitude.org/shop, https://www.awake

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