Lattimore Physical Therapy of White Spruce

Lattimore Physical Therapy of White Spruce Lattimore White Spruce Physical Therapy provides hands-on Physical and Aquatic Therapy. Our webpage

Congrats on graduating PT!! Weโ€™re so proud of your progress and we will miss having you here! Wishing you the best!
08/29/2025

Congrats on graduating PT!! Weโ€™re so proud of your progress and we will miss having you here! Wishing you the best!

๐Ÿ‘ฉโ€๐Ÿฆฑโžก๏ธ๐Ÿฆถ From head to toe, weโ€™ve got you covered! With 35 convenient locations across the Rochester region, expert physica...
08/24/2025

๐Ÿ‘ฉโ€๐Ÿฆฑโžก๏ธ๐Ÿฆถ From head to toe, weโ€™ve got you covered! With 35 convenient locations across the Rochester region, expert physical therapy care is always close to home.

Wherever life takes you โ€” and whatever aches, pains, or injuries pop up โ€” our team is here to help you keep moving. ๐Ÿ’ช

๐Ÿ“Œ Find a clinic near you and start your recovery today at LattimorePT.com ๐Ÿ“ฒ

๐Ÿ‘ต๐Ÿ‘ด Who says you have to wait to ๐˜จ๐˜ณ๐˜ฐ๐˜ธ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ National Seniorโ€™s Day? The crew at Lattimore Physical Therapy of Churchville d...
08/22/2025

๐Ÿ‘ต๐Ÿ‘ด Who says you have to wait to ๐˜จ๐˜ณ๐˜ฐ๐˜ธ ๐˜ช๐˜ฏ๐˜ต๐˜ฐ National Seniorโ€™s Day? The crew at Lattimore Physical Therapy of Churchville decided to embrace the "holiday" yesterday in style โ€” gray hair, cardigans, and all!

Weโ€™re grateful for those in our community who inspire us with their wisdom, strength, and resilience. Today, our team just had a little fun honoring them. โค๏ธ

(And donโ€™t worryโ€ฆ they may look retired in this photo, but theyโ€™re still working hard to keep you moving! ๐Ÿ˜‰)

We made it to Friday!! What are you most looking forward to this weekend?
08/22/2025

We made it to Friday!! What are you most looking forward to this weekend?

๐Ÿ’ก Did you know? New York State has ๐˜ฅ๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต ๐˜ข๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด to physical therapy โ€” meaning you donโ€™t legally need a physicianโ€™s refe...
08/20/2025

๐Ÿ’ก Did you know? New York State has ๐˜ฅ๐˜ช๐˜ณ๐˜ฆ๐˜ค๐˜ต ๐˜ข๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด to physical therapy โ€” meaning you donโ€™t legally need a physicianโ€™s referral to start treatment. That means less waiting and a quicker path to recovery ๐Ÿ™Œ

๐Ÿ‘‰ Some insurance plans may still require a referral or prior authorization, so itโ€™s always smart to check with your provider.

And remember: even if youโ€™re under a physicianโ€™s care, ๐˜บ๐˜ฐ๐˜ถ ๐˜ฉ๐˜ข๐˜ท๐˜ฆ ๐˜ต๐˜ฉ๐˜ฆ ๐˜ง๐˜ณ๐˜ฆ๐˜ฆ๐˜ฅ๐˜ฐ๐˜ฎ ๐˜ต๐˜ฐ ๐˜ค๐˜ฉ๐˜ฐ๐˜ฐ๐˜ด๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฐ๐˜ธ๐˜ฏ ๐˜ฑ๐˜ฉ๐˜บ๐˜ด๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜ต๐˜ฉ๐˜ฆ๐˜ณ๐˜ข๐˜ฑ๐˜บ ๐˜ค๐˜ญ๐˜ช๐˜ฏ๐˜ช๐˜ค. Why not choose a team that puts your recovery first?

A few weeks ago, Lattimore Physical Therapy of Penn Yan made a splash at the Paddle Keuka 5K! ๐Ÿšฃโ€โ™€๏ธโ˜€๏ธ We were proud to sp...
08/16/2025

A few weeks ago, Lattimore Physical Therapy of Penn Yan made a splash at the Paddle Keuka 5K! ๐Ÿšฃโ€โ™€๏ธโ˜€๏ธ We were proud to sponsor this fun community event and even more excited to join in on the paddling fun out on beautiful Keuka Lake. ๐Ÿ›ถ๐Ÿ’™

We love supporting activities that keep our community moving, active, and connected โ€” whether itโ€™s on land or water! A huge thank-you to everyone who came out, participated, and cheered. Weโ€™ll see you on the lake again next year!

Still working through our July graduates!! You worked so hard while you were here, congrats!
08/15/2025

Still working through our July graduates!! You worked so hard while you were here, congrats!

August is ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต โ€” a perfect reminder that taking care of your body is the foundation for overall healt...
08/14/2025

August is ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ฒ๐—น๐—น๐—ป๐—ฒ๐˜€๐˜€ ๐— ๐—ผ๐—ป๐˜๐—ต โ€” a perfect reminder that taking care of your body is the foundation for overall health. ๐Ÿ’ช At Lattimore Physical Therapy, we believe wellness isnโ€™t just about staying active; itโ€™s about moving well, recovering fully, and preventing injuries before they happen.

Whether youโ€™re bouncing back from an injury, looking to improve mobility, or wanting to keep doing the activities you love, physical therapy can be your path to better wellness, all year long.

Letโ€™s make wellness a lifestyle, not just a month. โ€๐Ÿšถ๐Ÿผโ€โžก๏ธ

๐Ÿ‘๐Ÿ‘ from one of our amazing Lattimore Physical Therapy of Brownstone Newark patients!With 35 clinics serving the Wayne, ...
08/12/2025

๐Ÿ‘๐Ÿ‘ from one of our amazing Lattimore Physical Therapy of Brownstone Newark patients!

With 35 clinics serving the Wayne, Ontario, Yates, Monroe, and Livingston County communities, our caring and knowledgeable team is here to help you feel your best and get back to doing what you love. ๐Ÿ’ช

๐Ÿ“ Proudly serving the Newark community and beyond.
๐Ÿ“… Schedule your appointment today! LattimorePT.com/schedule-an-appointment

Itโ€™s ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐—ถ๐—ฐ๐—ธ๐—น๐—ฒ๐—ฏ๐—ฎ๐—น๐—น ๐——๐—ฎ๐˜† โ€” and weโ€™re serving up some serious inspiration ๐Ÿ’ช๐Ÿ“This patient from our ๐— ๐—ฎ๐—ฐ๐—ฒ๐—ฑ๐—ผ๐—ป clinic is b...
08/08/2025

Itโ€™s ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐—ถ๐—ฐ๐—ธ๐—น๐—ฒ๐—ฏ๐—ฎ๐—น๐—น ๐——๐—ฎ๐˜† โ€” and weโ€™re serving up some serious inspiration ๐Ÿ’ช๐Ÿ“

This patient from our ๐— ๐—ฎ๐—ฐ๐—ฒ๐—ฑ๐—ผ๐—ป clinic is back on the court after shoulder surgery, with recovery powered by physical therapy. Whether you're dinking at the net or smashing cross-court, your shoulder mobility matters โ€” and weโ€™re here to help you get back to what you love.

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ฟ๐—ฒ๐˜๐˜‚๐—ฟ๐—ป ๐˜๐—ผ ๐—ฝ๐—น๐—ฎ๐˜†? Letโ€™s rally โ€“ schedule an appointment today! ๐Ÿ“ฑ LattimorePT.com

๐Ÿšจ๐Ÿšจ Congrats to another PT graduate!! Good luck in all your future endeavors! ๐ŸŽ‰
08/06/2025

๐Ÿšจ๐Ÿšจ Congrats to another PT graduate!! Good luck in all your future endeavors! ๐ŸŽ‰

Itโ€™s ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ผ๐—ฟ๐—ธ ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐——๐—ผ๐—ด ๐——๐—ฎ๐˜† โ€” and no one embodies that better than Josie ๐Ÿพ๐Ÿ’ผThis certified therapy pup takes her jo...
08/05/2025

Itโ€™s ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ช๐—ผ๐—ฟ๐—ธ ๐—Ÿ๐—ถ๐—ธ๐—ฒ ๐—ฎ ๐——๐—ผ๐—ด ๐——๐—ฎ๐˜† โ€” and no one embodies that better than Josie ๐Ÿพ๐Ÿ’ผ

This certified therapy pup takes her job very seriously when she visits our Macedon clinic! Whether itโ€™s offering emotional support, greeting patients with a wagging tail, or just reminding everyone to take a breath and smile โ€” Josie brings the kind of energy we ๐˜ข๐˜ญ๐˜ญ need at work.

Big thanks to Madasyn, our Macedon Clinic Director, for sharing her four-legged co-worker with us. ๐Ÿ’™

๐Ÿ’ฅ ๐•„๐•†๐•๐”ผ๐•„๐”ผโ„•๐•‹ ๐•€๐•Š ๐•„๐”ผ๐”ป๐•€โ„‚๐•€โ„•๐”ผ ๐Ÿ’ฅPhysical therapy isn't just about recovery โ€” it's about helping you move better, feel stronger, ...
08/04/2025

๐Ÿ’ฅ ๐•„๐•†๐•๐”ผ๐•„๐”ผโ„•๐•‹ ๐•€๐•Š ๐•„๐”ผ๐”ป๐•€โ„‚๐•€โ„•๐”ผ ๐Ÿ’ฅ
Physical therapy isn't just about recovery โ€” it's about helping you move better, feel stronger, and stay active for the long haul. Whether you're bouncing back from an injury or just need a little guidance, we're here to help.

Letโ€™s get you moving again โ€” the ๐˜ณ๐˜ช๐˜จ๐˜ฉ๐˜ต way. ๐Ÿ‘‰ Schedule an appointment at one our 35 clinics in the Greater Rochester area! LattimorePT.com/schedule-an-appointment/

โค๏ธ One week later and our hearts are still full ๐Ÿ’™Last Fridayโ€™s ๐Ÿ๐ŸŽ๐ญ๐ก ๐€๐ง๐ง๐ฎ๐š๐ฅ ๐‚๐ก๐š๐ซ๐ข๐ญ๐ฒ ๐†๐จ๐ฅ๐Ÿ ๐“๐จ๐ฎ๐ซ๐ง๐š๐ฆ๐ž๐ง๐ญ was one for the books...
08/01/2025

โค๏ธ One week later and our hearts are still full ๐Ÿ’™

Last Fridayโ€™s ๐Ÿ๐ŸŽ๐ญ๐ก ๐€๐ง๐ง๐ฎ๐š๐ฅ ๐‚๐ก๐š๐ซ๐ข๐ญ๐ฒ ๐†๐จ๐ฅ๐Ÿ ๐“๐จ๐ฎ๐ซ๐ง๐š๐ฆ๐ž๐ง๐ญ was one for the books โ€” full of sunshine, laughter, and a whole lot of heart. Thanks to everyoneโ€™s generosity, we raised $๐Ÿ‘๐ŸŽ,๐ŸŽ๐ŸŽ๐ŸŽ to be donated to ๐‡๐š๐ณ๐ž๐ฅ & ๐ญ๐ก๐ž ๐‚๐ฎ๐ซ๐ซ๐ฒ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ and to the American Heart Association.

Huge thanks to:
โ€ข Our ๐•š๐•Ÿ๐•”๐•ฃ๐•–๐••๐•š๐•“๐•๐•– ๐•ฅ๐•–๐•’๐•ž who golfed, volunteered, and led so many creative fundraising efforts to get the community involved
โ€ข Our ๐•˜๐•–๐•Ÿ๐•–๐•ฃ๐• ๐•ฆ๐•ค ๐•ค๐•ก๐• ๐•Ÿ๐•ค๐• ๐•ฃ๐•ค who helped make it all happen
โ€ข Ravenwood Golf Club for being the perfect host

We couldnโ€™t have asked for a better day or a better reason to come together. Hereโ€™s to the power of people coming together for a cause โ€” and making it fun along the way. โ›ณ๏ธ๐Ÿ’™

๐‘จ๐’• ๐‘ณ๐’‚๐’•๐’•๐’Š๐’Ž๐’๐’“๐’†, ๐’ˆ๐’Š๐’—๐’Š๐’๐’ˆ ๐’Š๐’” ๐’‚ ๐’‘๐’‚๐’“๐’• ๐’๐’‡ ๐’˜๐’‰๐’ ๐’˜๐’† ๐’‚๐’“๐’† ๐Ÿซถ๐Ÿป

We DID it!! ๐ŸŽ‰We met our goal for our fundraiser and even surpassed it thanks to all of you! Thank you to all who partici...
07/31/2025

We DID it!! ๐ŸŽ‰

We met our goal for our fundraiser and even surpassed it thanks to all of you!
Thank you to all who participated, bought tickets, and to all of the businesses that donated for our raffle. All of us here, Hazel, and her family appreciate it so much.

07/25/2025

And last but not leastโ€ฆChris chose two funishments to do. So please enjoy this compilation of his total of 430 pushups!!

๐•Š๐•ž๐•–๐•๐•๐•ค ๐•๐•š๐•œ๐•– ๐•‹๐”ผ๐”ธ๐•„ ๐•ค๐•ก๐•š๐•ฃ๐•š๐•ฅ ๐Ÿ˜‰Itโ€™s ๐˜›๐˜ฉ๐˜ถ๐˜ณ๐˜ด๐˜ฅ๐˜ข๐˜บ ๐˜‘๐˜ฆ๐˜ณ๐˜ด(๐˜ฆ๐˜บ) ๐˜‹๐˜ข๐˜บ at all the Lattimore clinics today! Our clinics are repping their fa...
07/24/2025

๐•Š๐•ž๐•–๐•๐•๐•ค ๐•๐•š๐•œ๐•– ๐•‹๐”ผ๐”ธ๐•„ ๐•ค๐•ก๐•š๐•ฃ๐•š๐•ฅ ๐Ÿ˜‰

Itโ€™s ๐˜›๐˜ฉ๐˜ถ๐˜ณ๐˜ด๐˜ฅ๐˜ข๐˜บ ๐˜‘๐˜ฆ๐˜ณ๐˜ด(๐˜ฆ๐˜บ) ๐˜‹๐˜ข๐˜บ at all the Lattimore clinics today! Our clinics are repping their favorite teams โ€” from hometown heroes to pro favorites โ€” as we gear up for our ๐Ÿญ๐Ÿฌ๐˜๐—ต ๐—”๐—ป๐—ป๐˜‚๐—ฎ๐—น ๐—–๐—ต๐—ฎ๐—ฟ๐—ถ๐˜๐˜† ๐—š๐—ผ๐—น๐—ณ ๐—ง๐—ผ๐˜‚๐—ฟ๐—ป๐—ฎ๐—บ๐—ฒ๐—ป๐˜ ๐—ง๐—ข๐— ๐—ข๐—ฅ๐—ฅ๐—ข๐—ช in support of ๐˜€๐˜„๐—ฒ๐—ฒ๐˜ ๐—น๐—ถ๐˜๐˜๐—น๐—ฒ ๐—›๐—ฎ๐˜‡๐—ฒ๐—น ๐—–๐˜‚๐—ฟ๐—ฟ๐˜† ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฒ ๐—”๐—บ๐—ฒ๐—ฟ๐—ถ๐—ฐ๐—ฎ๐—ป ๐—›๐—ฒ๐—ฎ๐—ฟ๐˜ ๐—”๐˜€๐˜€๐—ผ๐—ฐ๐—ถ๐—ฎ๐˜๐—ถ๐—ผ๐—ป. โ›ณ

Spirit Week has been all about building excitement, teamwork, and a little friendly competition โ€” and tomorrow, we bring it all together for a great cause! ๐Ÿ†โค๏ธ

07/24/2025

Heidiโ€™s โ€œFunishmentโ€!! Have you ever seen so many cheese balls stuck to someone?

Our countdown to the ๐Ÿญ๐Ÿฌ๐˜๐—ต ๐—”๐—ป๐—ป๐˜‚๐—ฎ๐—น ๐—–๐—ต๐—ฎ๐—ฟ๐—ถ๐˜๐˜† ๐—š๐—ผ๐—น๐—ณ ๐—ง๐—ผ๐˜‚๐—ฟ๐—ป๐—ฎ๐—บ๐—ฒ๐—ป๐˜ is on, and Spirit Week is bringing the energy! Todayโ€™s theme, ๐—–...
07/24/2025

Our countdown to the ๐Ÿญ๐Ÿฌ๐˜๐—ต ๐—”๐—ป๐—ป๐˜‚๐—ฎ๐—น ๐—–๐—ต๐—ฎ๐—ฟ๐—ถ๐˜๐˜† ๐—š๐—ผ๐—น๐—ณ ๐—ง๐—ผ๐˜‚๐—ฟ๐—ป๐—ฎ๐—บ๐—ฒ๐—ป๐˜ is on, and Spirit Week is bringing the energy! Todayโ€™s theme, ๐—–๐—ผ๐—น๐—ผ๐—ฟ ๐—ช๐—ฎ๐—ฟ ๐—ช๐—ฒ๐—ฑ๐—ป๐—ฒ๐˜€๐—ฑ๐—ฎ๐˜†, had our clinics repping their colors in style โ€” and some went all out:

โ€ข ๐—˜๐—ฅ - ๐—ฃ๐—ถ๐—ฎ๐—ป๐—ผ ๐—ช๐—ผ๐—ฟ๐—ธ๐˜€ dressed in black & white with piano key ties โ€” really โ€œplayed to their name.โ€ ๐ŸŽน
โ€ข ๐—ก๐—ผ๐—ฟ๐˜๐—ต ๐—–๐—ต๐—ถ๐—น๐—ถ rocked matching custom tie-dye shirts.
โ€ข ๐—ก๐—ผ๐—ฟ๐˜๐—ต ๐—š๐—ฟ๐—ฒ๐—ฒ๐—ฐ๐—ฒ decided to shake things up and turn Wednesday into โ€œTWINSday.โ€ ๐Ÿ‘ฏ

The weekโ€™s just getting started โ€” stay tuned for more spirit and fun themes leading up to Friday! โ›ณ

07/23/2025

And on the same dayโ€ฆMandy got a pie in her face!!

07/23/2025

NEXT WE HAVEโ€ฆ.Rachael gets water dumped on her!!

07/22/2025

NEXT UP please enjoy Chris getting pushed into the pool (100s of push ups video to come soon)

07/18/2025

As requestedโ€ฆ.2025 video evidence of Andy getting hit with water balloons for our annual fundraiser!! Thank you to everyone who no bought raffle tickets to make this happen! Please enjoy ๐Ÿ˜Ž

๐Ÿšจ๐Ÿšจ๐Ÿšจ
07/16/2025

๐Ÿšจ๐Ÿšจ๐Ÿšจ

Address

383 White Spruce Boulevard
Rochester, NY
14623

Opening Hours

Monday 7:30am - 7pm
Tuesday 8am - 7pm
Wednesday 7:30am - 7pm
Thursday 8am - 7pm
Friday 8am - 2pm

Telephone

+15854426067

Website

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Our Story

Lattimore Physical Therapy & Sports Rehabilitation Network was first started by husband and wife Physical Therapists John and Cindy Shuman in 1992. Since then Lattimore has grown to include 18 more locations and 6 additional co-owners.

Prompt, Exceptional Care Our Therapists take the time to understand your specific needs through a 45 min to 1 hour evaluation.

Our Compassionate, Knowledgeable Staff We are well known for our compassion, friendly atmosphere, and outstanding patient care.

Putting You the Patient First At Lattimore, you are not just a number. We are dedicated to improving your quality of life.