Natural Digestive Health Center 248-839-1313

05/10/2026

When demand is high, the body adapts strategically.

Energy is redirected.

Functions are prioritized.

Resources are conserved.

The iris can reflect those long-term patterns of adaptation — helping us better understand how the body has managed stress over time.

Awareness allows support to become more intentional.

05/10/2026

Today we appreciate all of the gifts we have been given from our mother ~ the gift of life, how to love and how we navigate through life.
My mom is no longer with me, but I think of her every day, and I try to honor her by being an example of her courage, her positive outlook and her love of life.
Wishing all a Happy Mothers Day!

05/10/2026

Mother's Day is a time to be grateful for all of the love, support and guidance that your Mom has given you throughout the years. But did you know that you have been given physical gifts from your mother as well? Your mitochondria, the powerhouse within your cells, has been gifted to you through your mother ~ whether you are a male or female, and only women can pass this down to their own children. This very special mtDNA is also how scientists can trace your DNA back to a common female ancestor.

05/07/2026

The pharmaceutical companies love new customers~ especially those that will be lifelong subscribers! Many teenagers today have found energy drinks and va**ng to be a social norm, but both come with heavy consequences. While big to***co is involved with va**ng distribution, companies like Pepsi and Coca Cola own a large share of a variety of energy drinks.
Va**ng comes with such side effects as lung damage, cardiovascular issues and cognitive impairment (because of heavy metals) and many of these harmful side effects cannot be reversed.
Damage from energy drinks can range from chronic heart problems, anxiety, insomnia, insulin resistance, liver damage and kidney function impairment.
The good news is, on the other hand there are many teenagers that realize the value of their health and the long term consequences. Encouraging healthy habits and understanding the keys to wellness are subjects that should be taught in schools, however it is also our job as parents and mentors to build awareness to these important life choices.

05/05/2026

One of the most important reasons that getting a good night's sleep is imperative!

Did you know your brain has its own lymphatic cleansing system? 🧠 While you sleep, your glymphatic system works hard to remove waste and support brain health.

If you’re not sleeping well, your brain may not be detoxing efficiently. Supporting your lymphatic system supporting your whole body

⚠️ Disclaimer
This post is for educational purposes only and is not a medical diagnosis. Always consult your healthcare professional.

05/05/2026

Gazelle has found Prince Charming 😍

05/04/2026

As we age the pH in our stomach acid tends to decline. This can begin in our 40's and progress in the years to come. This is also where many people experience changes to their digestion and suffer with such issues as constipation and acid reflux. Digesting protein can become more difficult and set the stage for calcium deficiency. This is where digestive enzymes are a brilliant choice to enhance wellness and vitality. Although there are many general digestive enzymes out there on the market, the key to success is to identify which type of digestive enzyme would specifically benefit you. This is where my expertise as an enzyme therapist can be an invaluable asset to help you. Call Natural Digestive Health Center today and discover how I can help you with a personal consultation.

05/03/2026

05/03/2026

Do you ever feel like your gut is a puzzle that you just can't figure out? At Natural Digestive Health Center identifying the cause of your individual digestive stress is the key to a healthy and happy digestive system. With my unique 12~ Point Digestive Profile, understanding how your body is struggling to try to maintain balance helps to identify the source of your digestive stress. This sheds light on which foods will help to allow your body to heal naturally, without harmful side effects.
Call (248) 839-1313 for your consultation today!

05/02/2026

Opening Day at the Downtown Rochester Farmer's Market!