Natural Digestive Health Center 248-839-1313

02/19/2026

Did you know? Up to 70% of your immune system resides in your gut! This is why maintaining a healthy gut can significantly support your overall immune health. Keep those beneficial bacteria thriving, and your body will thank you! 🌟

02/14/2026

Valentine’s Day is my favorite holiday because it’s all about the heart!

In light of this, I thought I would share some facts about your heart that I find quite interesting.

* A man’s heart is heavier than a woman’s on average by about 2 ounces, and your heart typically weighs less than a pound.

* Your heart beats by electrical impulse and performs the amazing task of beating about 100,00 times a day or 2.5 billion times over a 70 year lifespan!

*The only living tissue in your body that does not receive blood from your heart are the corneas of your eyes ~ they have no blood vessels.

*Your left lung is slightly smaller than your right so that your heart fits perfectly in your chest.

*Heart attacks that happen in the morning are often more serious, and most heart attacks occur on Mondays, probably because of the impending stress of the coming workweek.

*Broken Heart Syndrome is a real thing, known as Takotsubo Cardiomyopathy. Emotional trauma can cause your heart to beat faster and create hormonal changes which negatively impact the heart muscle over time.

*Laughter truly is the best medicine, especially when it comes to heart health. Laughing lowers stress and relaxes blood vessels.

*Running is all about the heart~ it’s one of the best exercises for heart health and it reduces your chances of stroke or heart disease by 45%.

Of course nutritional choices and lifestyle can also have great influence over heart health as well. In light of all the wondrous and amazing tasks that your heart performs for you, don’t forget to show your heart love every day!
Natural Digestive Health Center can help you understand healthy nutritional choices and proactive lifestyle transformations.
Please call (248) 839-1313 today!

02/14/2026

💖 Happy Valentine's Day!
Love starts with taking care of yourself and your body!

02/13/2026

02/13/2026

It's been years since I've used a microwave!
Stovetop or toaster oven heats evenly and doesn't denature your food or beverage.

02/13/2026

I AM NOT A DANGEROUS SNAKE.
I AM THE REASON YOUR GARDEN ISN'T DESTROYED.

You saw me sunning on your stone wall and screamed. Your husband came out with a shovel. I tried to leave. He was faster.

I am a Common Garter Snake, and I was your most effective pest control employee. I worked for free. I never called in sick. I showed up every single day from April through October and ate the things that were actually destroying your property.

MY RÉSUMÉ:

→ 200-300 slugs per season (the ones eating your hostas, lettuce, and strawberries)
→ 40-60 grasshoppers per month (the ones stripping your flower beds)
→ Japanese beetle grubs when I could find them (the ones killing your lawn from below)
→ Voles and field mice (the ones gnawing your tulip bulbs every fall)
→ Leeches, small frogs, and earthworms — maintaining the balance your garden depends on

I am not venomous. My teeth are the size of a grain of sand. If I bite you — which requires you to physically grab me and refuse to let go — it feels like a light scratch and stops bleeding in 30 seconds.

THE THING THAT SHOULD EMBARRASS YOU:

You spend $120/year on slug pellets that contain metaldehyde — a poison that also kills dogs, hedgehogs, and the birds that eat poisoned slugs. I did the same job for free, with no collateral damage, and I was better at it.

A single garter snake removes more slugs from a garden in one season than three applications of commercial slug bait. And I target the living slugs — not just the ones that happen to cross a pellet.

WHAT YOU KILLED:

Garter snakes are site-loyal. I hibernated in the same den with 50-200 other garter snakes every winter — a communal den called a hibernaculum that may have been used for decades. I returned to your yard every spring because it was my territory.

The garter snake that replaces me — if one does — won't know where the slug populations concentrate. Won't know where to find water in your yard. Won't know the safe basking spots. It'll take two years to build the territorial knowledge I had.

Your garden will notice I'm gone before you do.

Next time, put down the shovel. Walk inside. I'll be gone in ten minutes. I always am.

02/13/2026

https://www.facebook.com/share/p/1DLi25BzZn/

"The iris doesn’t judge; it simply reflects."

Every choice you make — what you eat, how you rest, how you manage stress — leaves an imprint on your body’s internal systems.

In Iridology, we see these imprints as patterns of strength, tension, and resilience — a visual record of how your body has responded to your life.

The iris doesn’t judge; it simply reflects.

02/11/2026

A journey towards better digestive health begins with understanding your body's unique requirements. Food plans that are designed just for you can help to unlock your digestive potential and enhance overall well-being.

02/10/2026

A journey through the evolution of holistic health reveals the dedication to empowering individuals through natural solutions. Behind every milestone lies a commitment to understanding and nurturing the body’s innate ability to heal itself, fostering a healthier future for all.

02/08/2026

Nutrient absorption can be a game changer for your health. Enzyme therapy offers a natural way to enhance digestion and maximize nutrient uptake, helping you feel your best every day.

02/08/2026

Wellness is a journey, and the right digestive health solutions can make all the difference. Visit naturaldigestivehealthcenter.com to find unique approaches that support your health goals.