Natural Digestive Health Center 248-839-1313

08/13/2025

Popular Bottled Iced Tea Brands Are Found to Be Contaminated with Toxic Substances
Some of these beverages have presented themselves as healthier choices and are trusted, popular brands, yet have been found to contain such chemicals as titanium dioxide, artificial flavors and glyphosate. Titanium dioxide is a chemical used in products such as sunscreens and lotions, paints, plastics, paper, and cosmetics to produce a white appearance. Titanium dioxide is also used to paint the white traffic lines on pavements. The brands tested include Snapple, Honest Tea, Pure Leaf, Arizona Iced Tea, Gold Peak, Lipton, and Brisk.

08/06/2025

HAVE YOU BEEN GREENWASHED WITHOUT EVEN KNOWING IT?
I’m pretty sure we have all been subjected to this!
First of all in case you aren’t familiar with the term, greenwashing is when a company advertises health benefits and environmentally safe and healthy products, yet they are anything but that!
Citing one example, recently clothing stores such as Lululemon and Athleta have come under fire for all of their advertising about health and caring for the planet when their clothes are made from synthetic fabrics that contain micro plastics. Micro plastics that can leach into your bloodstream via your skin. But this isn’t just about clothing, it pertains to your food and personal care products such as shampoos, deodorants and toothpaste. Household products and cleaners are also sold as environmental friendly and non toxic while containing harmful substances.
What can you do?
Be savvy about chemicals that you want to avoid. One of the biggest offenders that shampoos and soaps (especially liquid hand soaps and body washes) may contain is a chemical called sodium laurel sulfate, a known carcinogen. This is what gives the product it’s foamy appeal, yet it is very toxic when absorbed through your skin. There are so many chemicals on the market and every day even more are being introduced which can be very overwhelming to try and keep track of! One of my favorite websites is called EWG.ORG. You can add your product to the search engine and it will give you the green light or red light as to the toxicity of most products, along with a brief explanation of the chemical components that lead to their decision. There are also several apps that you can get on your phone so that you can simply scan the bar code and instantly see if there are toxic ingredients.

07/26/2025

🤎✨🤎✨🤎✨

Happy Friday 💌

07/25/2025

Can Your Clothing Affect Your Mood And Even Your Well Being?

There is scientific evidence to suggest that the materials which you choose to put next to your body can have an impact on your health. Not only because pure, natural fabrics allow your skin to breathe but because the material that you wear has vibrational qualities.
Natural fabrics have a specific energy which makes them vibrationally high in nature, while synthetic fabrics such as nylon, polyester, rayon and acrylic are very low. While bamboo has been marketed as a natural fabric, it is actually highly processed and therefore also vibrationally low in nature.
One of the biggest culprits can be found in exercise clothing. Because these fabrics mix so intimately with our skin, toxins and BPA’s have been found in many of these moisture wicking materials that can be transferred into the bloodstream via your skin.
Unfortunately, finding pure organic products can be tricky. When it comes to socks and underwear, organic cotton is one of the best fabrics that you can wear next to your skin, particularly because of the breathability of the material. For women, many a UTI and yeast infection could be avoided by insuring that natural, breathable fabric is worn. Most fancy undergarments are made from synthetic materials which allow bacteria to accumulate and do not allow your skin to breathe. The same can be said for socks too. Most men’s dress socks are made form nylon or polyester which collect moisture that can lead to fungus and athlete’s foot.
Materials that register high on the vibrational level are silk (which has the highest vibration), linen, wool and h**p. While organic cotton is high, regular cotton is also a better choice but registers on a lower frequency because of the chemical composition from pesticides. These vibrational frequencies are measured in Herts, so there is actually visible proof.
In an age where micro plastics are a real and present danger to our health, wearing clothing that is made from plastics contributes to the problem. While being exposed to plastics in so many things that we do on a day to day bases, making an effort to wear natural fabrics can enhance your feeling of well being and also alleviate some exposure to the toxins that we encounter.

07/14/2025

Nature’s Silent Air Monitors Are Vanishing Fast

They grow slowly, quietly, and without roots, yet they speak volumes about the health of our planet. These organisms are lichens, delicate, symbiotic lifeforms that thrive only where the air is clean. Where pollution takes hold, they disappear, silently warning us that something is deeply wrong with the atmosphere we all share.

Lichens are nature’s early warning system. They are highly sensitive to airborne pollutants like nitrogen oxides, sulfur dioxide, and heavy metals. Because they absorb everything directly from the atmosphere, they act like living sensors, flourishing in pure environments and dying off when toxins increase. Their presence, or absence, offers crucial insight into air quality, even in places where modern instruments cannot reach.

But these remarkable organisms do more than detect pollution. They contribute to ecosystems by stabilizing soil, supporting wildlife, and even helping create new soil through the gradual breakdown of rocks. Some species have even been found to possess antibacterial properties and are used in traditional medicine. Despite their simplicity, lichens play a vital role in maintaining balance across natural landscapes.

Their decline is not just about biology. It reflects how our choices, urban expansion, industrial pollution, deforestation directly impact fragile systems. Lichens remind us that when the air becomes unbreathable for them, it is slowly becoming unsafe for us too. Protecting these quiet companions means protecting our shared environment.

Follow us for more insights on the fragile wonders of nature and how we can protect them before it's too late.

07/12/2025

Did you know that healthy soil is packed with:
🍄 Fungi networks
🐛 Beneficial bugs
🦠 Millions of bacteria
🌿 Plant roots working together
But here's the kicker - pesticides, over-tilling, and drowning your plants are KILLING this underground magic! 😱
🔥 PRO TIP: Want gorgeous, thriving plants? Feed the SOIL first, not just the plant! Your garden will thank you! 💚

07/12/2025

We must stop poisoning ourselves and the environment!

Deadline for action extended to July 26!
Make your voice count!

‼️⚠️‼️The EPA wants to approve this dangerous pesticide with human health risks including cancer, as well as non-cancerous damage to the liver, thyroid, epididymis (where s***m mature and are stored), spinal cord, and brain.

Take action now 👇
https://advocacy.organicconsumers.org/page/85403/petition/1

07/12/2025

Turn off that television "program" and get outside! We are born to stay connected to nature 🌿

07/12/2025

It's all about the toxins that are already WITHIN your body!
In fact, most of the sunscreens and skin products out there on the market are actually TOXINS, which are then being applied to your highly absorbent skin.

They never mention these stats when warning you to stay out of the sun…

07/11/2025

10 THINGS YOU NEED TO KNOW ABOUT THESE COMMONLY RECOMMENDED PROTEIN SHAKES!
All protein drinks are definitely not created equal! If you or a loved one is drinking either of these widely recommended products you should know what you are putting in you body. Let’s break down some of the ingredients.
SUCRALOSE is an artificial sweetener which has side effects such as bloating, diarrhea and also negatively impacting the gut biome as a whole. Sucralose can effect insulin levels and has been shown in studies to damage DNA in brain cells. It has also been linked to metabolic syndrome and the increased risk of cancer.
AND THAT’S JUST ONE HARMFUL INGREDIENT!
CORN SYRUP has been known to be a huge contributing factor in Type 2 diabetes, potential liver problems and heart disease.
CANOLA and CORN OILS both have been shown to cause inflammation and oxidative stress, and they have also been connected to liver issues.
MALTODEXTRIN can cause blood sugar spikes, gastrointestinal issues, inflammation and weight gain.
SOY PROTEIN ISOLATE can cause gas, bloating, constipation and/or diarrhea. It can affect reproductive hormones and is a highly inferior source of protein.
CARRAGEENAN is used as a thickener and emulsifier and has actually been banned in other countries such as China, India and the UK because of it’s carcinogenic properties. Carrageenan can cause bloating, diarrhea and abdominal pain. Some people have even experienced ulcers.
DIMETHYPOLYSILOXANE. is a silicone based stabilizer that is also used as a sealant, lubricant and in personal products such as hair conditioner ~ need I say more?
NATURAL AND ARTIFICIAL FLAVORS are created in a lab and once again can impact gut health and cause allergic reactions, headaches and fatigue.
SUGAR ~15 grams in just 8 ounces of Ensure.
Here are the list of ingredients in both products:

ENSURE Milk Chocolate Flavor Ingredients
Water, Corn Maltodextrin, Sugar, Milk Protein Concentrate, Blend of Vegetable Oils (Canola, Corn), Soy Protein Isolate, Cocoa Powder (Processed with Alkali). Less than 0.5% of: Vitamins & Minerals (Potassium Citrate, Magnesium Phosphate, Calcium Carbonate, Ascorbic Acid, Sodium Citrate, Calcium Phosphate, Choline Chloride, Potassium Hydroxide, Potassium Chloride, Ferrous Sulfate, dl-Alpha-Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Copper Sulfate, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Phylloquinone, Biotin, Vitamin D3, Vitamin B12), Nonfat Milk, Cellulose Gel, Natural & Artificial Flavors, Salt, Cellulose Gum, Monoglycerides, Soy Lecithin, Carrageenan, and Sucralose.

BOOST Original - Chocolate Ingredients
Water, Corn Syrup, Milk Protein, Sugar, Vegetable Oils (Canola, High Oleic Sunflower and Corn), Cocoa, Soy Protein, Salt, Vitamins (Vitamin A Palmitate, Vitamin D3, DL-Alpha-Tocopheryl Acetate, Sodium Ascorbate, Ascorbic Acid, Thiamine Hydrochloride, Riboflavin, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Biotin, Folic Acid, Choline Bitartrate), Minerals (Potassium Citrate, Potassium Hydrate, Calcium Carbonate, Tricalcium Phosphate, Magnesium Phosphate, Ferric Pyrophosphate, Zinc Sulphate, Manganese Sulphate, Copper Sulphate, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Chromium Trichloride), Cellulose Gel and Gum, Soy Lecithin, Carrageenan, Stevia Extract, Flavour, Dimethylpolysiloxane.

I hope that this information will compel you to take look at your labels and to educate yourself. And while I urge you to get your protein from actual food sources, it is not always convenient or possible. Therefore there are definitely some healthier options that are equally cost effective that you can investigate.
Here are three high quality protein shakes, some ready made and some that you simply mix with water:
OWYN contains 20 grams of protein, 4 grams of sugar per a 12 ounce bottle.
TRUVANI contains 20 grams of protein and only 2 grams of sugar, available online.
KA’CHAVA is a superfood protein powder that is packed with vitamins and minerals and contains 25 grams of protein with 7 grams of sugar.