Flourish Counseling Center LLC

Flourish Counseling Center LLC On the couch, on the mat, or in a group, we are helping people develop a life in which they flourish. Why? This is your time, your goals, & your life to live.

At Flourish, we believe kindness is the stepping stone to building empathy and healing hearts. We are committed to inspiring in every human’s heart the fundamental life value that they are love-able, worthy, & significant. Esteeming & encouraging people is at the heart of our mission. Our team of therapists are dedicated to meeting the mental health needs of our community and committed to creating a safe, supportive, therapeutic environment where people flourish. From this supportive foundation our therapists design evidence-based therapeutic interventions based your unique personality and individual needs. Because the most important component of your mental health is you. Our goal is to help you improve your well-being & develop a life in which you flourish. Give us a call, drop us an email , or request an appointment online and we will help you find the best mental health opportunity for your needs.

Not flexible? Perfect.New to yoga? Welcome.Taking things slow? We like that.Yoga+ is a supportive yogapractice created f...
11/18/2025

Not flexible? Perfect.
New to yoga? Welcome.
Taking things slow? We like that.

Yoga+ is a supportive yogapractice created for real people with real lives, real bodies, and real nervous systems. No pressure, no performance, just space to breathe, move, and feel.

✨ Register at flourish-counseling.com/yoga

You don’t need to know what a “vinyasa” is. You don’t need fancy gear.You just need an hour to breathe and a willingness...
11/11/2025

You don’t need to know what a “vinyasa” is.
You don’t need fancy gear.
You just need an hour to breathe and a willingness to exist in your body.

Our Yoga+ classes are made for beginners, advanced yogis, skeptics, fanatics, long time lovers of yoga, and anyone who’s been told yoga isn’t for them. We promise it is.

✨ Register for class or grab a 4-class pass: flourish-counseling.com/yoga

Coffee first, connection next.Join us for Build Your Village Coffee Hour; a cozy, come-as-you-are space for parents to c...
11/04/2025

Coffee first, connection next.
Join us for Build Your Village Coffee Hour; a cozy, come-as-you-are space for parents to connect over caffeine and real conversation.

No need to have it all together (who does?). Just bring yourself, grab a mug, and take a deep breath with us.

📅 This Saturday 10–11:30 AM
📍 Flourish Counseling Center
💛 $5 Registration required

Spots are limited! Grab yours now and go into your weekend feeling grounded and connected.
👉 bit.ly/4kMSKVH

Yoga+ is about gentle movement, nervous system support and zero pressure to be chill. You can wobble. You can laugh. You...
10/27/2025

Yoga+ is about gentle movement, nervous system support and zero pressure to be chill. You can wobble. You can laugh. You can just breathe. That counts.

Join us for Yoga+ (awkward is totally welcome.)
👉 Register for class or grab a 4-class pass at flourish-counseling.com/yoga

We offer body-honoring, accessible classes designed to meet you where you are. Every class is an invitation to come back...
10/21/2025

We offer body-honoring, accessible classes designed to meet you where you are. Every class is an invitation to come back home to yourself. Find your next class or grab a 4-class pass at flourish-counseling.com/yoga

Your village is calling ☕💛Come recharge, reconnect, and be reminded that you don’t have to do life alone.Join us for BYV...
10/21/2025

Your village is calling ☕💛
Come recharge, reconnect, and be reminded that you don’t have to do life alone.
Join us for BYV Coffee Hour! A space to meet new faces, share stories, and find your people.
📍Flourish Counseling
📅 Saturday, Nov 20 10–11:30 a.m.
$5 includes coffee + donuts
Register here: bit.ly/4kMSKVH

Flourish is a space designed with neurodivergent minds and hearts in mind. We know that finding care that gets it — care...
10/20/2025

Flourish is a space designed with neurodivergent minds and hearts in mind. We know that finding care that gets it — care that honors your sensory needs, communication style, and lived experience — can be hard.
Here, you don’t have to mask or fit in. You can just be.

We offer therapy, yoga, and groups that center connection, curiosity, and nervous system support because thriving starts with feeling safe enough to be yourself.

🧠 Come find community and care that truly understands.
Join us at www.flourish-counseling.com

✨ Let’s calm your busy mind with gentle yoga. ✨Our Yoga+ practices are designed to ease stress, soften tension, and brin...
10/13/2025

✨ Let’s calm your busy mind with gentle yoga. ✨
Our Yoga+ practices are designed to ease stress, soften tension, and bring you back to yourself. No pressure to perform, just space to breathe and move with kindness. 🧘‍♀️💛

👉 Who else could use a reset? Tag a yoga friend and join us on the mat

🐢 NEXT CLASS: OCTOBER 18th 10 am - 12 pm 🐢This kids-only class blends yoga, mindfulness, and art to help little ones fee...
10/10/2025

🐢 NEXT CLASS: OCTOBER 18th 10 am - 12 pm 🐢

This kids-only class blends yoga, mindfulness, and art to help little ones feel grounded, calm, and confident. 🌱 They’ll move, breathe, and create while learning tools to manage life’s ups and downs, in a supportive space made just for them. All supplies and allergy-safe snacks are provided.
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Registration is required, 4-class passes are available: www.flourish-counseling.com/service-page/kids-yoga

You don’t have to have it all together to belong; the heart of BYV Coffee Hour. A place for parents to be seen, heard, a...
10/09/2025

You don’t have to have it all together to belong; the heart of BYV Coffee Hour. A place for parents to be seen, heard, and supported (and caffeinated). ☕️

Join us this month on October 11th and build your village.

Register and more info here: bit.ly/4kMSKVH

Whether you're a yoga newcomer or seasoned yoga practitioner, there's definitely a place for you here. Explore our class...
10/06/2025

Whether you're a yoga newcomer or seasoned yoga practitioner, there's definitely a place for you here. Explore our class schedule! www.flourish-counseling.com/yoga

Address

3038 Jeremiah Lane NW #103
Rochester, MN
55901

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9:30am - 6pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 12pm

Telephone

+15079937731

Website

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THE FLOURISH FOUNDATION

At Flourish, we believe in the power of NURTURE. We believe that when women flourish: communities and families prosper. We are committed to inspiring in every woman's heart the fundamental life value that she is love-able, worthy, and significant. Esteeming and encouraging women is at the heart of our mission.

#mentalhealthmatters

#nurturingforthecourageouwoman

#buildalifeinwhichyouflourish