Moon Orofacial Myology

Moon Orofacial Myology Helping children & adults improve breathing, sleep & oral habits 🌙
Calm, science-based guidance for better daily habits
⬇️ Free guide & resources

My award from chat GPT 🤩
12/24/2025

My award from chat GPT 🤩

12/18/2025

Sleep has never come easy in our house 😴
So when my husband (who struggles with insomnia) and I tried the Spatial Sleep headband by Sound Health, I was genuinely curious… and honestly surprised.

The gentle vibrations felt calming right away, and we both noticed we fell asleep faster—especially him, which is huge. It supports relaxation by stimulating the vagus nerve, helping your nervous system shift into rest mode ✨

If falling asleep feels hard lately, this might be worth trying.
You can use code MOON10 to save 💫

bettersleep

12/13/2025

✨ Want to save BIG on braces?
Let’s talk about a secret most parents never hear…

So many kids end up needing longer orthodontic treatment (or even a second round 😩) because the root issues—mouth breathing, low tongue posture, improper swallowing, weak oral muscles—aren’t addressed.

That’s where myofunctional therapy changes everything. 💫

When we correct the habits behind crooked teeth before or during orthodontics, kids often:
• Have shorter time in braces
• Need less aggressive treatment
• Avoid relapse after the braces come off
• Grow healthier airways (which supports better sleep + behavior!)
• And yes… families save a lot of money in the long run ❤️

Braces move teeth.
Myofunctional therapy helps the muscles + habits keep them there.

If your child is mouth breathing, snoring, has an open mouth posture, or struggles to keep their tongue up… this is your sign to start now. Early support = fewer orthodontic surprises later.

If you want to chat about whether your child could benefit, I’m here. 🌙

momlife moonorofacialmyology

🌙 As we move into the holidays, I know how busy and overwhelming this season can feel.To support families who’ve been wa...
11/28/2025

🌙 As we move into the holidays, I know how busy and overwhelming this season can feel.
To support families who’ve been waiting for the right moment, I’m giving $300 off the full comprehensive myofunctional therapy program.
If breathing, sleep, or oral habits have been on your mind… this is your sign.

Feeling so grateful today.So many of you are LOVING 30 Days to Better Breathing and it means the world.Healthy habits. H...
11/22/2025

Feeling so grateful today.
So many of you are LOVING 30 Days to Better Breathing and it means the world.
Healthy habits. Happier days. Better nights. 🫶✨ Still time to jump in

11/20/2025

Sometimes the simplest moments turn into the most meaningful ones.
Today we played a silly little blowing game, but behind the giggles was real intention: strengthening nasal breathing, building lip seal, and helping her body learn what “calm breathing” feels like.

It’s wild how these tiny habits shape growing bodies—better sleep, better focus, better regulation… all from a few mindful breaths wrapped inside play.
Motherhood is magic like that. ✨

11/20/2025

There are so many moments, just like this one — standing at the sink, staring out the window, thinking through the thousand tiny worries that come with raising little ones.
And for the longest time, I never knew that how our children breathe could affect so much…
their sleep, their behavior, their focus, their growth, even their emotions.

I wish someone had told me sooner.
Because mouth breathing isn’t just a “kid thing.”
Snoring isn’t “cute.”
Restless sleep isn’t “normal.”
And our mama gut? It’s usually right.

That’s why I created 30 Days to Better Breathing — a gentle, simple, mama-friendly program that helps you support your child’s breathing, lip posture, and oral rest habits… in just a few minutes a day.

If you’ve ever wondered,
“Is my child’s breathing affecting more than I realize?”
this is for you.

Let’s help our babies breathe better — and sleep deeper — one calm, confident day at a time. 💛🌙 https://moonmyo.com/betterbreathing

Mama… if you’ve been noticing the open-mouth breathing, the snoring, the restless sleep, the morning struggles…your hear...
11/19/2025

Mama… if you’ve been noticing the open-mouth breathing, the snoring, the restless sleep, the morning struggles…
your heart is picking up on something real.
And you’re not alone. 💛

Holiday break is here — and while your babies are home, this is the perfect time to gently support their breathing, sleep, and nervous system in a way that actually sticks.

That’s exactly why I created Breathe Better in 30 Days — a simple, mama-led program with tiny daily steps that help your child:

✨ breathe quieter
✨ sleep deeper
✨ focus better
✨ feel calmer
✨ and move through their days with more ease

You don’t need hours.
You don’t need a new routine.
You just need gentle guidance — and I walk you through it day by day.

From one mama heart to another…
You can help them breathe better.
And I’m right here with you. 🤍

🌙 Enrollment is open now

https://moonmyo.com/betterbreathing

11/10/2025

🌙 Help your child breathe better — in just 30 days!

If your child snores, breathes through their mouth, or struggles with restless sleep… small daily changes can make a big difference.

✨ No appointments. No equipment. Just 5 minutes a day from home.
📩 8 bite-sized, science-backed emails delivered over 30 days
🎯 Printable trackers + kid-friendly games to build lasting habits

Let’s make nasal breathing second nature — together. 💜

👉 Tap the link in bio to start for just $17

Another reason not to mouth breathe 🙈
10/11/2025

Another reason not to mouth breathe 🙈

10/04/2025

👃💭 Ever wonder why so many kids (and even adults) end up with deviated septums or chronic nasal stuffiness?

Here’s a fun anatomy fact, mama-style 👇

The roof of the mouth is also the floor of the nose.
So when a child’s palate (upper jaw) develops narrow, it doesn’t just crowd the teeth—it also makes the nasal passage narrower.

That narrow floor of the nose means less space for air to flow, and it can even contribute to a deviated septum over time.
Think of it like a house where the ceiling is too low—the “attic” (the nose) just can’t breathe right!

This is one reason why we focus on helping kids grow with proper tongue posture and nasal breathing early on.
When the tongue rests up against the palate, it actually helps the upper jaw grow wide and round, giving the nose and airway the space they need.

💡 Tip: Encourage lips closed, tongue up, and breathing through the nose as much as possible—day and night!

Helping our little ones grow wide smiles also helps them grow open airways ❤️

Address

95 Allen’s Creek Road
Rochester, NY
14618

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://moonmyo.com/betterbreathing, https://moonmyo.com/freeguide

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