Stick & Stone Wellness

Stick & Stone Wellness Mobile Sauna and Forest Bathing

04/19/2026

A simple forest bathing practice you can try anywhere: Sit Spot.

Find a place.
Sit quietly.
Let nature connect you to your senses.

Even a few minutes can shift your nervous system.

Try it this week.

Ready to experience forest bathing deeper? Join us for a Sunday Reset—bookings are live for May 3.

Forest Bathing in Monroe County parks + guided resources coming soon.

04/15/2026

Do Not Disturb mode: activated.

Step into the sauna and let everything else wait.

04/13/2026

We opened something special! A limited number of $30 sauna passes for the first 20 people.

If you’ve been needing a reset, this is your moment.
Sauna, cold rinse, and a place to slow down with good people.

• use code RESET30
• first 20 only
• once they’re gone, they’re gone

Book your spot —> link in bio.

O F F E R I N G S B R E A K D O W NFrom slow, restorative Sunda resets to energizing sculpt, yoga + sauna sessions, eac...
04/08/2026

O F F E R I N G S B R E A K D O W N

From slow, restorative Sunda resets to energizing sculpt, yoga + sauna sessions, each experience is designed to support your body in different ways—movement, heat, rest, and time outdoors.

All set in the trees, centered around connection, and grounded by the fire.

Come as you are—move, rest, and reset at your own pace.

As always, you’re welcome and encouraged to bring food to heat over the fire and enjoy with your complimentary tea/coffee. If you want ideas send us a DM! We love a roasted charcuterie personally. Grab a stick from the forest and have at it 😜

—> Explore each offering + book your spot through the link in bio.

04/07/2026

Tucked back beyond the main roads, there’s a place that feels like you’re not quite supposed to find it.

Our sauna sits deep in the trees at Holmes Hollow this spring—surrounded by forest, open sky, and the kind of quiet that’s hard to come by. You won’t find this sauna experience in a building.

Spend 90 minutes moving between hear and fresh air at your own pace. Sit by the fire. Sip tea. Bring something to warm over the flames. Wander the land, or step onto the Crescent Trail that runs through the property.

It’s simple, grounding, and a little bit magical.

We’re incredibly grateful to the stewards of this land for sharing it—and to everyone who steps into this space with us.

—> Book your sauna session through the link in bio

Spring is here, and we’re stepping back into the trees. Our full schedule is live—community sauna sessions, sculpt & swe...
04/07/2026

Spring is here, and we’re stepping back into the trees.

Our full schedule is live—community sauna sessions, sculpt & sweat, Sunday Reset, and a few special events along the way (stay tuned!) Each offering is designed to help you slow down, reconnect, and spend intentional time outdoors.

Whether you’re coming to move, reset, or simply sit by the fire—there’s space for you here.

Bookings are open now through June.

We can’t wait to share this season with you!

—> Reserve your spot at the link in bio

Hey everyone 🤍We want to be transparent—there was a glitch in how we pulled our giveaway winner the first time, and it d...
04/04/2026

Hey everyone 🤍

We want to be transparent—there was a glitch in how we pulled our giveaway winner the first time, and it didn’t feel right to us.

So we reran everything fairly, by hand, based on all entries to make sure it was done the right way.

Our official winner is: 🔥

Thank you all for showing up, sharing, and supporting not just us, but all of the incredible collaborators involved. This community means everything to us, and we’ll always choose to do things with integrity.

As a small thank you for everyone who entered, we’re re-activating our codes, this week only, for spring bookings at Holmes Hollow Farm.

Use code SPRINGSAUNA for $25 off a 1.5hr private on-site sauna. This is your chance to assemble your squad and have the sauna party you imagined when you entered 😏

Use code WARMUP for $5 off any community sauna session.

Stay close; we’ve got more great things coming!

~Shannon and Sarah

04/01/2026

🎉 GIVEAWAY WINNER ANNOUNCEMENT 🎉

Thank you, truly. The response to this giveaway blew us away.

CONGRATS .s.f, you’re our giveaway winner! We can’t wait for you and your people to experience this kind of reset with us.

To everyone who entered: we see you, we appreciate you, and we want to keep this energy going.

🌿SPRING BOOKINGS ARE OFFICIALLY OPEN🌿

Private sauna sessions + community experiences are back — and we’re so ready to host you.

To celebrate (and for those who didn’t win), we’re dropping a 48 HOUR BOOKING CODE:

- use code SPRINGSAUNA for $25 off a 1.5 hr private on-site sauna at Holmes Hollow Farm Valid for the next 48 hours only.

- use code WARMUP for $5 off any community sauna session.

We’ll be announcing more dates, pop-ups, and collaborations soon — and continuing to highlight the amazing businesses we partnered with for this giveaway. Show them some love if you haven’t already.

Let’s keep gathering and resetting together.

We’ve been blown away by the support behind this giveaway. From day one, local businesses have shown up for us in ways t...
03/25/2026

We’ve been blown away by the support behind this giveaway. From day one, local businesses have shown up for us in ways that we don’t take lightly—welcoming us in, believing in what we’re building, softly encouraging patience (shoutout to Digno for that fireside nugget of wisdom) and offering generosity without hesitation.

It’s an honor to be surrounded not just by successful businesses, but thoughtful and community-driven ones (even ones that could easily view us as competitors). We feel that support, and we are so grateful.

This giveaway is a reflection of that love! We’re so excited to share their offerings with you—and just as excited to uplift them in return.

With so much love,
Shannon and Sarah

03/22/2026

We hit 1,000 and we’re not keeping it quiet

So we’re giving one of you the ultimate sauna night👇

The package:
▪️Private 1.5 hr .wellness sauna experience for you + your crew (fire, steam, cold air, tea, the whole thing)
▪️5 Class Pass to any yoga flow
▪️1 Week Unlimited Contrast Therapy
▪️Gift Card to
▪️A cooler full of kombucha and THC infused seltzers to drink around the fire with your people

HOW TO ENTER:
▫️Follow us and all collaborators tagged
▫️Like this post
▫️Tag who you’re bringing (more comments = more chances
▫️Tell us why you need this

We’ll pick winners from the sauna next Sunday, March 29.

Bonus: share to your story and tag us

If you’re in the Rochester area… this is your sign! We can’t wait to sauna with you.





03/19/2026

Supporting the people and places that support all of us 🤍

This spring, we’re putting together a few small bundles for some meaningful local causes—each one a simple invitation to rest, reset, and be cared for.

You’ll find them at:
- The Rochester Red Cross Dine for Disaster Relief fundraiser
- The Rochester Wellness Crawl ()
- The Wilmot Cancer Centwr Nurses Raffle

Each bundle includes a custom Stick & Stone Turkish towel + a gift certificate ($50-$100 to use toward any sauna or future offering within the next year.

It’s a small way for us to give bad to the community that continues to show up for us.

Address

1029 Harvard Street
Rochester, NY
14610

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