Laura Regna Fitness

Laura Regna Fitness Personal Training sessions available in a private studio or at your home. Please email laura.regna@ Please email laura.regna@gmail.com to schedule a session.

Information and articles about Personal Training, Yoga and Pilates.

03/09/2026

Strength, Cardio, and Flexibility Training are truly important for a healthy body. The 3 exercises are examples of each category from my fitness App,
Fit-Chick.passion.io

I have a Springtime Sale that is waiting for you! There are no renewal fees, just content waiting for you to use.

Did I mention the Community inside the App included with your membership! You really can't get this anywhere else.

03/02/2026

Early last March, in this 1st selfie, I was strong, at 49 years old. Later in the month, I had a full hysterectomy. I knew it would take a long time to get back.

Not only did I do my own workouts on my Fit-Chick.passion.io App, but I also created the entire App while recovering. So you get to see my progress as well!

If you made it this far, download the App. Fit-Chick.passion.io, and if you want the Premium version, it's my Springtime special rate of $30.

⏰ February deal = unreal valueSix weeks.Guided workouts.Heart-healthy movement.Strength that fits real life.All led by L...
02/27/2026

⏰ February deal = unreal value

Six weeks.
Guided workouts.
Heart-healthy movement.
Strength that fits real life.

All led by Laura Regna, right inside the Fit Chick App.

This is the kind of program that usually costs significantly more—and requires a gym or long-term commitment. This one doesn’t.

ONLY $30
✔️ No contract
✔️ No membership
✔️ No excuses

👉 Lock in this deal before February ends. https://apps.apple.com/us/app/fit-chick/id6753145281

02/24/2026

🔥 This isn’t a generic fitness app.

When you join the Fit Chick App, you’re working directly with Laura Regna—a trusted, experienced coach who knows how to build strength, improve cardiovascular health, and keep women consistent for the long haul.

✨ Only $30 for a 6-Week Challenge ✨
No gym.
No membership.
No long-term contract.

Just smart workouts from a coach who knows what works.

👉 Join Laura on the Fit Chick App today. https://apps.apple.com/us/app/fit-chick/id6753145281

02/20/2026

🔥 February isn’t over—don’t quit now. Workout with me!

If your New Year’s resolution is feeling shaky, that’s normal.

The Fit Chick App keeps you moving forward with:
✔️ Smart workouts
✔️ Real results
✔️ Zero commitment pressure

No excuses.
No contracts.
Let’s go.

👉 Download the Fit Chick App today. https://apps.apple.com/us/app/fit-chick/id6753145281

❤️ Your future self will thank you + ONLY $30!Every workout is an investment in:• Heart health• Disease prevention• Ener...
02/19/2026

❤️ Your future self will thank you + ONLY $30!

Every workout is an investment in:
• Heart health
• Disease prevention
• Energy
• Confidence

The Fit Chick App removes barriers—so the only thing left is showing up.

No gym.
No contract.
No waiting for “perfect timing.”

👉 Start today with Fit Chick. https://apps.apple.com/us/app/fit-chick/id6753145281

02/15/2026

👯 Galentine’s energy > excuses

Grab a friend.
Start together.
Finish stronger.

The $30 / 6-Week Fit Chick Challenge is perfect for accountability, motivation, and real results—without locking you into a contract.

Cold weather won’t stop you.
Busy schedules won’t stop you.
You’ve got this.

👉 Join the challenge today. https://apps.apple.com/us/app/fit-chick/id6753145281

02/14/2026

💝 Valentine’s Day Special—Love Your Body Back

Sweetheart or Galentine…
This one’s for YOU.

✨ Only $30 for a 6-Week Fit Chick Challenge ✨

✔️ Expert-designed workouts
✔️ Cardiovascular + strength focus
✔️ Do it anywhere
✔️ No membership
✔️ No ongoing contract

This is one of the easiest ways to recommit to yourself this year! https://apps.apple.com/us/app/fit-chick/id6753145281

👉 Join the 6-Week Challenge today.

Address

74 University Avenue
Rochester, NY
14607

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7:30pm
Thursday 8am - 7pm
Friday 8am - 6pm
Saturday 8am - 2pm

Website

https://apps.apple.com/us/app/fit-chick/id6753145281

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